Align Podcast

KATIE’S STORY Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bedros Keuilian is a best-selling author, speaker and business consultant. He’s the founder and CEO of Fit Body Boot Camp, one of the nation’s fastest growing franchises and an investor in over a dozen companies ranging from subscription software platforms, digital ad agencies as well as mastermind and coaching services. He’s known as the hidden genius that entrepreneurs, best-selling authors and thought leaders turn to when they want to create high level mastermind and coaching programs, quickly scale their businesses and solve their most pressing bottlenecks so that they can making the quantum leap to massive success. His sales, marketing, mindset and business systems are the secret weapon used by thousands of successful digital marketers and entrepreneurs who want to reach more high paying clients and customers without the use of unpredictable or sleazy marketing tactics. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of my favorite conversations to date and is a perfect follow up to the last episode with Aubrey, we go deep into a variety of worm holes that will surely leave most people with some great ideas to ponder on. Dr. Dan Engle, MD is a practicing psychiatrist, board certified in psychiatry and neurology. He graduated medical school at the University of Texas Health Sciences Center in San Antonio, and finished his residency in psychiatry at the University of Colorado Health Sciences Center. After residency he completed a fellowship in child psychiatry at the Oregon Health Sciences University in Portland, OR. His current practice combines functional medicine with integrative psychiatry to enhance the foundations of regenerative health and peak performance training. Before completing his medical degree he was a collegiate soccer player for St. Edwards University in Austin. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aubrey Marcus is a friend and ally in helping the world wake the f*** up.  He's also the founder and CEO of Onnit,  a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products optimizing millions of lives, including many top professional athletes around the world.   Tune in to the Aubrey Marcus Podcast, for the follow-up conversation to this episode and conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 10MM downloads on iTunes.  He regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the author of the life-coaching course Go For Your Win, and his newest (and first!) book is Own The Day, Own Your Life  from HarperCollins.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Max Lugavere is a personal friend and someone I've grown to admire in this world. He's a filmmaker, TV personality, health and science journalist and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary about dementia prevention through diet and lifestyle and author of the soon-to-be released, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain For Life. You can see him on Dr. Oz, The Doctors and all over the interwebs!     Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Anthony Gustin is almost certainly a genius and could be considered a revolutionary in the health and wellness industry. He grew one location of a sports med based chiropractic clinic to six locations while being voted Best Chiropractor in the Bay Area 2014 and 2015. He's trained in functional medicine, is a crossFit coach, strength coach, nutrition planning for hundreds of athletes. Now, Anthony is a the CEO of multiple successful business in the health care industry and has serious wisdom to drop! Enjoy   Learn more about your ad choices. Visit megaphone.fm/adchoices

It was an absolute pleasure spending the evening, deep diving with Gary on topics ranging from cultural uses of alcohol to the meaning of pain. I have personally worked with the Human Garage and recommend anyone coming in for some solid alignment work. At Human Garage, they pursue the Power of Alignment, balancing both body and mind to maximize the innate capacities present in each of our bodies to heal. We utilize a systemic, hands-on approach to unwinding and rebalancing body and mind. We believe by locating and releasing the origin of the problem of pain, biomechanically and biochemically, the body begins to unwind and lays the foundation for the body to heal itself. Enjoy!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Kimberly Snyder, C.N. is the nutritionist and multi-time New York Times and #1 Amazon best-selling author of The Beauty Detox Solution, The Beauty Detox Foods and The Beauty Detox Power and Radical Beauty, co-authored with Deepak Chopra. She is a passionate wellness authority whose philosophy includes her principles around proper food combining, optimizing digestion and eating an all or mostly plant-based diet. Kimberly is a recurring nutrition and wellness expert on The Today Show, The Dr. Oz Show and Access Hollywood and has been featured on many other national shows and publications, such as Good Morning America, The New York Times, Vogue, Elle, InStyle, The Wall Street Journal and Vanity Fair, among many others. She was selected to be a member of the Wellness Council of Well + Good. She was named by Vogue as one of the top “results-oriented nutritionists.” Kimberly’s business features her supplement and digital products, including her award-winning SBO Probiotic and the 30 Day Roadmap for Healthy Weight Loss. She hosts the popular podcast, part of the Podcast One network, called “Beauty Inside Out”. Her juice bar is located at Vinoteca inside the Four Seasons, Beverly Hills. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frank Forencich received a BA from Stanford University and his human biology and neuroscience teaching credentials from Humboldt State University. He holds a black belt rank in karate and aikido and has twenty-five years teaching experience in functional fitness and martial arts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mercola has become someone I greatly value and respect over the years. His site, mercola.com, is one the most popular health related sites on the internet and he is a pioneer in the alternative health space.  This conversation was recorded live at his hotel from Costa Mesa, CA and we go deep into some must know aspects of emf, fat and optimizing health! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices