Align Podcast

Dr. Ekman is best known for his work studying facial expressions and emotion. In 2009, Dr. Ekman was named one of the 100 most influential people in the world by TIME Magazine. In 2014, Dr. Ekman ranked fifteenth among the most influential psychologists of the 21st century. Dr. Ekman has written more than 14 books and 170 published articles. He also holds several honorary doctoral degrees. Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Libations was created by Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, shaping plant-intelligence into palpable consecrations to blush senses and muse imaginations. Living Libations is a line of serums, elixirs, and essentials oil that nurture beauty, enhance the immune, and promote healthy good oral care. Nadine is the author of Holistic Dental Care: the Complete Guide to Healthy Teeth and Gums. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sebastian Junger is the #1 New York Times Bestselling author of THE PERFECT STORM, FIRE, A DEATH IN BELMONT, WAR and TRIBE.   As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News, he has covered major international news stories around the world, and has received both a National Magazine Award and a Peabody Award. Junger is also a documentary filmmaker whose debut film "Restrepo", a feature-length documentary (co-directed with Tim Hetherington), was nominated for an Academy Award and won the Grand Jury Prize at Sundance.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jonny Bowden, also known as The Nutrition Myth Buster, is a nationally known expert on weight loss and health, and has been seen on Dr. Oz, the Doctors, and every major television network. He is the best-selling author of 15 books, including Living Low Carb, The Great Cholesterol Myth, and his latest, Smart Fat: Eat More Fat Lose More Weight Get Healthy Now! Dr. Jonny—a former professional pianist and conductor—earned six certifications in personal training and fitness, has a Masters degree in psychology, a PhD in holistic nutrition, and is board certified by the American College of Nutrition. He has written, contributed to or consulted on hundreds of articles in publications as diverse as the New York Times, People, Us, O the Oprah Magazine, In Style, Vanity Fair Online, People, GQ, Forbes Online, Clean Eating, the Huffington Post and countless others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. He's the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. This conversation was recorded live at his space in Southern California.   Learn more about your ad choices. Visit megaphone.fm/adchoices

  3 simple points I personally gathered from reading and listening to this translation of the Bhagavad Gita. Grab a FREE audio version at Audibletrial.com/align Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Cheng earned his Masters and Doctorate (Ph.D.) degrees in Chinese medicine and acupuncture, as well as his California State acupuncture license (L.Ac.), allowing him to practice professionally. He also taught Tui-Na (Chinese manual therapeutics) for two of the strongest Chinese medicine colleges in the Los Angeles area. Not content to rest on the strength of his coursework, Dr. Cheng also made regular efforts to study with the top Chinese-style manual therapists, Western physical therapists, and strength training experts to gain a wider understanding of the human body and the safest, most efficient ways of helping it perform at a higher level with less pain and dysfunction. Learn more about your ad choices. Visit megaphone.fm/adchoices

Experimental episode digging into the highlights I've gathered from Paul Arden's book, 'Whatever You Think, Think The Opposite' We go into 4 KEY takeaways for you to ponder on this week... Purchase Book on Amazon The bestselling author of "It's Not How Good You Are, It's How Good You Want To Be" Paul Arden turns logic and common sense on its head in "Whatever You Think, Think the Opposite "and gives you the confidence to take bigger risks and enjoy your work more than you can imagine. Have you ever considered the extraordinary power of making bad decisions, being unreasonable, and taking dangerous, unadvisable risks? Has it ever occurred to you that nothing is more dangerous than playing it safe, or that the straight and narrow path may lead you right off a cliff? Paul Arden has become a global business guru on the strength of such radical insights. His first book, "It's Not How Good You Are, It's How Good You Want to Be", became a word of mouth classic, selling more than half a million copies. Instead of the usual boring advice, he offered daring quips, aphorisms, and paradoxes - all seeking to revise what we habitually hold as our 'common sense'. "Whatever You Think, Think the Opposite" is an even more daring attack on the way we look at our work and our world.  Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kyle Kingsbury is a retired American UFC fighter. He's now the chief biohacking guinea pig at Onnit and is an absolute wealth of knowledge and humor. A professional competitor from 2006-2014, Kingsbury also formerly competed for King of the Cage and was a cast member of Spike TV's The Ultimate Fighter: Team Nogueira vs. Team Mir. He's also one of my dearest friends on this globe, enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

As creator and host of the YouTube series, Surfing for Change, Kyle combines surfing imagery and current global issues to highlight the power of individuals in creating a better world through everyday decisions. Kyle speaks at Universities across the country and has been featured in Outside Magazine, Surfer Magazine and on the Discovery Channel. Kyle lives in Santa Cruz where he recently built a backyard half-pipe. Learn more about your ad choices. Visit megaphone.fm/adchoices