Everyday Ironman Podcast

In this episode, we hear from Scott Flathouse of Scott Flathouse Photos. Scott shares how his triathlon journey started and how he transitioned into taking amazing race photos. Scott explains how he prepares for a long day on course and how he manages to capture those iconic bike photos. Scott also shares the story of one of his most memorable photos. To see if Scott captured an action photo of you or to schedule a pre-race photo session visit: www.scottflathousephoto.comSupport the show

In this episode we hear from The Canadian Crusher, Leanne Johnson.Leanne shares how she got into endurance sports including but certainly not limited to triathlon. Leanne and her husband Scott, who was a guest on episode 81, are into triathlon, fat tire bikes, and long distance paddle boarding.After taking time away from triathlon, Leanne returned in grand fashion by winning her Age Group at Ironman 70.3 North Carolina and will be competing at the Ironman 70.3 World Championships in Lathi, Finland later this year.Support the show

In this episode we hear from Amy Purvis.Amy shares how she got started in triathlon and how she managed to stay racing during the pandemic. Amy discusses an early childhood event that left a lasting impression and she confirms that at least someone at Ironman reads all the information on our race applications. She coaches me on my fear of bombing down hills and points out a fundamental flaw in my plan to go sub-5 hours in a 70.3Support the show

In this episode we hear from voice of the people, captain of the middle of the pack and host of The TriDot Triathlon Podcast, Andrew Harley. Andrew shares how he got into triathlon, how he became a podcast host, one of his favorite race memories, a tip he learned from one of the incredible TriDot coaches and a few things he has planned this year. As a follower of TriDot training, I would encourage anyone to listen to Andrew every week as he and his guests breakdown a triathlon topic and provide helpful information. A new episode of The TriDot Triathlon Podcast is available Monday. Support the show

in this episode we hear from 4x Ironman Finisher and founder of Tribal Chicks Racing, Michelle Diederich.Michelle shares how she got starting in triathlon and the origin story of Tribal Chicks Racing.We hear about all the innovative ways they kept their members connected over the last few years and some of the plans for 2023.Support the show

In this episode we hear from Marathon Swimmer and Triathlon Mental Performance Coach Neil Edge.Neil explains his background and how he has transitioned into marathon swimming. We talk about some of the mental blocks that most triathletes have, and Neil share some great advice including a simple technique that can be used to re-direct your mind when you find yourself in the “hurt locker.”When I ask him how I can get myself on track coming out of the winter months, Neil suggest that I identify a small reward that I would get after completing a daily workout.Neil explains the difference between motivation and discipline. We talked about the importance of meditation and daily affirmations.Neil offers several options to choose from to meet the needs of the individual athlete. To reach out to Neil and learn more about how he can help you overcome the obstacle on your course, you can send a message through Instagram @triathlon_mental_performance or email him at neil@neiledge.comYou can also join the Face Book Group: Triathlon Mindset.  Support the show

In this episode, we hear from John McGartland.John lives in the UK and opens up about he got started in triathlon, shares his 1st experience in open water and gives some great advice. John is currently training for Ironman UK.Support the show

In this week's episode, we hear from David Pagan.David shares how he got into triathlon, how he manages to train while deployed at sea, and teaches me the phrase "Commander's intent."Support the show

In this episode, we hear from Scott Johnson.Scott shares how he became the 1st person to complete a full distance Ironman after receiving a double lung transplant.At less than a year old, Scott was diagnosed with Cystic Fibrosis. At the age of 29, he found himself in the hospital requiring 100% oxygen.Scott shares how he vowed if given the opportunity he would live his life without regret.To watch the video where Scott was nominated as Ford's Everyday Hero click the following link: https://www.youtube.com/watch?v=ngvkj3IAb-I We hope you enjoy hearing Scott's  story as much as we did.Support the show

In the 1st episode of 2023, we hear from Ironman and fellow podcaster Brittany Anderson.Brittany shares with Jenna and I how she got into the sport, what it's like to be a member of the Betty Design Squad and we talk about her podcast: The Mom Sweat Sanity Podcast.Support the show