

Everyday Ironman Podcast
Mike Bosch
Tales of the extraordinary as told by the ordinary.
Episodes
Mentioned books

May 19, 2023 • 1h 3min
99 - Sabrina Somarribas
In this episode we hear from Endurance Athlete, Sabrina Somarribas.Sabrina recently finished Ironman Texas as her 5th full distance race. As I was tracking Sabrina on race day, she was kind enough to talk me through her experience and breakdown her nutrition plan.Sabrina is also holds several coaching certificates and loves working with athletes new to the sport. If you are looking for a coach and would like to speak to Sabrina, you can reach out to her by emailing info@infinityfitnesstri.comFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

May 12, 2023 • 1h 9min
98 - Mom’s of Triathlon with Amy & Aly
In this episode we hear from Amy Henderson and Aly Wilson, the hosts of The Moms of Triathlon Podcast. On their podcast, Amy and Aly share how they navigate parenthood, training and racing. They were kind enough to take time out of their busy schedule to hangout and talk triathlon with me. I learned how they met and some of the ways they balance their time. I had the opportunity to tell them which of their episodes I enjoyed the most and Amy explained how she qualified for her pro card. If you are figuring out how to train while raising a young family and are looking for some advice and to be entertained, through their experiences, be sure to check out the Moms of Triathlon Podcast. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

May 5, 2023 • 1h 30min
97 - Hamilton Davis
In this episode, we hear from Hamilton Davis. Hamilton shares how he signed up for his 1st 70.3 before buying a bike or having a plan for swim training. He explains the deal he made with his wife and we have a good time breaking down his race experience at Ironman 70.3 Texas just a few weeks ago. Support the show

Apr 28, 2023 • 1h 12min
96 - Nate Shaw
In this episode, we hear from Nate Shaw.In his very first triathlon, Nate completed Ironman 70.3 Oceanside.Nate talks us through how he discovered the sport, what is experience was at the time, what he had to learn and how he prepared for race day.We got the opportunity to break down his experience discipline by discipline and had a fun time doing it.Support the show

Apr 21, 2023 • 1h 2min
95 - Kelsey Ramberg
In this episode, we hear from Kelsey Ramberg. Kelsey is a wife, mother, coach and multi time Iron distance finisher. Kelsey shares how she approaches her training schedule while balancing all her commitments. She gives me advice from her experience at Ironman 70.3 Oregon and I give her insight in the Ironman Texas course. She recalls an on course memory that she’s proud of and we talk shows and hydration. If you would like to purchase Kelsey’s training plan for Ironman 70.3 Oregon or speak to her about coaching service you can reach her at kelseyramberg@gmail.comSupport the show

Apr 14, 2023 • 1h 19min
94 - Tyler Lyons
In this episode, we hear from one of our youngest guest to day. 19 year old and High School Senior, Tyler Lyons completed Ironman 70.3 Texas just a few weeks ago. Tyler provides his level-set introduction and an a breakdown of the Decathlon. As I was on-site race day both volunteering and cheering, we talked through his race experience discipline by discipline. We look forward to seeing all that Tyler accomplishes in the years to come. Support the show

Apr 7, 2023 • 1h 17min
93 - Chris Hill
In the episode we hear from Chris Hill. This summer, Chris plans to complete all 7 Ironman branded events in the UK to raise money for a great cause. Rock 2 Recovery is a non-profit that supports first responders that are affected by stress. Chris also shares how he got started in triathlon, while mental health awareness is so important to him and gives some great advice. To support Chris and Rock 2 Recovery be sure to follow him on Instagram @iamchris_hill or by clicking the following link.https://www.justgiving.com/crowdfunding/chris-r2r?utm_term=WjZWbJZNGSupport the show

Mar 31, 2023 • 1h 6min
92 - Peter Mann
In this episode we hear from Peter Mann.Peter lives in New Zealand and shares how he got into triathlon and his experience racing in both organized and self-supported races over the last several years.We learn about the county of New Zealand, do some quick math and Peter invites me to consider Ironman New Zealand on my quest to be an International Ironman. Support the show

Mar 24, 2023 • 54min
91 - Brandon Sczcesniak
In this episode, we hear from Brandon Sczcesniak.Several years ago, Brandon completed Ironman Couer d'Alene with a good friend. He shares how he got started in triathlon and his race experience.Brandon gives some unsolicited advice for tight muscles and announces his plan to honor the memory of his friend.Support the show

Mar 17, 2023 • 1h 1min
90 - 2023 Is Not Starting Out As Planned
in this week's episode Jenna and I let you know how our 2023 has been and come clean that we've has some setbacks.We also discuss where we are currently and ask for help if you want to help.Support the show


