Everyday Ironman Podcast
Mike Bosch
Tales of the extraordinary as told by the ordinary.
Episodes
Mentioned books
Feb 2, 2024 • 1h 11min
136 - Brad Miles with Lever Movement
In this episode, we are all about the run.Brad Miles, co-founder of Lever Movement, shares how reducing your body weight can be beneficial even when not returning from injury.Special Running Correspondent, Ashley Raines returns to podcast to provide the perspective from someone with a high running volume.To get more information and save 15% on your purchase use the following link https://levermovement.com/discount/EverydayIM15Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jan 26, 2024 • 1h 11min
135 - Brandon Barker
In this episode, we hear from Brandon Barker.Brandon shares his experience at Ironman Texas last year.We hear how he got his start, and some logistical tips he learned.We compare notes as both TriDot users and IMTX finishers.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jan 19, 2024 • 1h 22min
134 - Raymond Ramirez shares his Clash Dayton Experience
In this episode, Raymond Ramirez returns to talk about his experience at Clash Dayton 2023.Additionally, we discuss a commitment that we both made during his 1st visit to the podcast. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jan 17, 2024 • 19min
1st Check-in with Brooke
It's been a few weeks since we first introduced Brooke.In this episode, we hear what she's been up to since we last spoke and she shares some decisions she made.Continue to follow as we document all the things Brooke learns as she prepares herself to cross her first triathlon finish line.Support the show
Jan 12, 2024 • 1h 8min
133 - Janelle Garman
In this episode, we hear from Janelle Garman.Janelle shares how she got started in triathlon and her experience at IMMD last fall.She tells a very funny story of her very 1st triathlon and shares a new to me bike nutrition hack.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Jan 5, 2024 • 1h 16min
132 - Joel Anderson
In this episode, we hear from Joel Anderson. When Joel crossed the finish line of IMFL he completed a goal he set 20 years before. Joel shares how he got his start, his race day experience and provided a valuable tip on how to deal with a flat on the bike. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Dec 29, 2023 • 1h 9min
131 - September Foy
In this episode, we hear from September Foy.Just a few days after completing Ironman 70.3 Indian Wells, September was kind enough to share her experience.Of course we also learn how she got started, what bike she rides and what she has planned for 2024.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Dec 22, 2023 • 1h 8min
130 - Broccoli Rob runs us through his NYC Marathon experience
In this episode, Robert Klein returns to the podcast for his 3rd appearance.in 2017 Rob committed to running the New York City Marathon while in the hospital recovering from cancer.This year he was able to honor that commitment and talked us through his experience.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Dec 15, 2023 • 1h 27min
129 - Cat Heimburger is an Ironman!
Cat Heimburger returns to the podcast to share her experience at Ironman Arizona.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Dec 13, 2023 • 47min
Introducing Brooke Fuller
Over the next 18 months we are going to follow Brooke Fuller as she learns all the things on her journey to finishing an Ironman 70.3 triathlon. In this episode, we meet Brooke and she shares what experience that she has and doesn't have as she begins her triathlon journey. We have regular check-ins scheduled and the video of those conversations will be available in The Everyday Ironman YouTube channel as well. Click the link below to see the video of this conversation.https://www.youtube.com/watch?v=ixWWMs7FH-IFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
