Everyday Ironman Podcast
Mike Bosch
Tales of the extraordinary as told by the ordinary.
Episodes
Mentioned books
Apr 19, 2024 • 1h 18min
146 - Layne Argyle
In this episode, Layne Argyle shares his experience at Ironman 70.3 Oceanside.As Layne and I are in the same Age Group, we had fun comparing notes on how our races went.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Apr 12, 2024 • 1h 15min
145 - Ironman 70.3 Oceanside - Race Recap
In this episode, Ashley Raines turns the tables by during the interviewing!We talk through traveling to California, what course recon were we able to do, what adjustments needed to be made to the race plan and what shoes I ultimately decided to wear.Thank you to Brain and Monica Valparaiso for being such gracious hosts, Kristen Lawrence from Pure Ride Cycles in Lake Forest for all the tech support and for Lisa Stelly for the encouragement!The was a race experience I will remember for a very long time!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Mar 29, 2024 • 1h 39min
144 - Richard Crippen is ready for Oceanside 70.3
Former guest, Richard Crippen, returns to provide an update since being a guest on episode 100 and to talk about his training and strategy for Ironman Oceanside 70.3We wish him and everyone else racing luck on race day!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Mar 22, 2024 • 1h 10min
143 - Zach Cimring
In this episode, we hear from Ironman in training, Zach Cimring.Zach shares his background and that he is currently training for Ironman Lake Placid.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Mar 15, 2024 • 2h 1min
142 - McKenna Welshans
In episode, we hear from McKenna Welshans.McKenna is a 3X full-distance Ironman finisher and (spoiler alert) recently qualified for this year’s Ironman World Championship in Nice, France!We read the very detailed email that outlined her background and introduction in the sport of triathlon, some of the amazing adventures that she’s had, and we broke down her 2023 IMMD race.McKenna is a sports dietitian and exercise physiologist who is available to help you get the most out of yourself.To reach out to McKenna and learn how she can help you achieve your goals, click the link below.https://www.nourishedwell-llc.com/Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Mar 8, 2024 • 1h 3min
141 - Margie Kinsinger
In this episode, we hear from Margie Kinsinger.Margie shares how she got into the sport, how her 1st prospective coach motivated her, she talks about her Ironman Arizona experience and gives some insight into her upcoming plans.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Mar 1, 2024 • 56min
140 - Check-in with Brian Valparaiso
In this episode Brian Valparaiso returns to the podcast to give an update on what he's been up to since we last heard from him and to talk about Oceanside 70.3Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Feb 23, 2024 • 16min
139 - I an not an Elite Athlete
In the episode, I recap how my training has gone so far this year and share an excerpt from a conversation I had on another podcast about an athlete that is way too competitive.Support the show
Feb 16, 2024 • 50min
138 - Kevin Rose
In this episode, we meet Kevin Rose.Kevin is currently training for Ironman Texas 2024 and shares some of the races he's completed on his journey to become an Ironman.We will be tracking Kevin is just a few weeks as he looks to completing something that has been in his sights for a very long time.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Feb 9, 2024 • 1h 11min
137 - Tony Carveth
In this episode, we hear from Tony Carveth.Tony is a regular contributor in The Everyday Ironman Podcast Facebook Group and is training for Ironman Australia.We look forward to hearing his race experience in a few months! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
