Flow State Business

Ruby Lee
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Feb 11, 2025 • 26min

Why Your Content Feels Hard (and How to Fix It with Flow Science)

Today, we’re talking about creating content in flow—without the resistance, the rigid plans, or the pressure to follow strategies that don’t actually feel good.I share:✨ Why clarity in your message eliminates friction and makes content effortless✨ The neuroscience behind creativity and how to activate flow state✨ Why rigid content plans don’t work for everyone (and what to do instead)✨ How to create spaciousness for ideas to land✨ The mindset shift that made me fall in love with content instead of seeing it as a taskWhether you’re struggling to stay consistent or looking to make content creation feel lighter, this episode will shift how you approach it.Connect with me on LinkedIn hereGet my 100 Day Challenge for LinkedIn hereSupport the show
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Feb 4, 2025 • 21min

How You Can Supercharge Your Business Success with Flow Science in 2025

Inside this episode, I break down: ✨ How to train your brain for success instead of stress✨ The flow science hacks that help top entrepreneurs work less but achieve more✨ Why LinkedIn is the gold rush of 2025 (and why resisting it is costing you) ✨ The small shifts that make business feel aligned, easy, and funWhat if instead of grinding through launches, second-guessing every post, and hoping your offers land—you could actually work with your energy? What if business could feel... effortless?This is what took my business from hustle to flow—and I know it’ll do the same for you.Get my 90-Minute Productivity Flow Track hereCheck out my most popular episode of 2024, ‘How You Can Supercharge Your Money Manifestations with Flow Science in 2024,’ here.Connect with me on LinkedIn hereSupport the show
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Jan 28, 2025 • 34min

How To Turn Your Corporate Expertise into A Paid Consulting Offer

Dive into a transformative journey from corporate roles to entrepreneurship. Discover the mindset shifts that can help you land your first high-paying client. Learn how to turn your expertise into structured consulting offers, moving from free advice to paid services. Gain insights on leveraging personal networks and effective upselling strategies. Whether feeling stuck or overwhelmed, find the clarity you need to take that crucial first step in your consulting career!
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Jan 21, 2025 • 43min

Embracing the Journey from Corporate to Founder with Sasha Graham

This episode is an inspiring one.Today, I’m joined by Sasha, who has completely transformed her life after 20+ years in corporate finance to step into entrepreneurship. Her journey so far has been nothing short of incredible.We dive into what it’s really like to transition from a steady pay cheque to building a business from the ground up. Sasha shares how she navigated the fear, leaned on her “why,” and found clarity even in the messiest moments. We talk about the lessons she’s learnt, the mindset shifts that have been essential, and the rituals that keep her grounded in the uncertainty of starting something new.She also opens up about breaking away from traditional expectations, finding alignment in her work, and what’s next on her journey as she builds a business that feels deeply authentic.Where to find Sasha Graham:Instagram: @_sashagrahamLinkedin: Sasha GrahamMy links:Access my Free EFT Tapping Exercise hereGet my 90-Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 hereJoin my Facebook Group here Support the show
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Jan 14, 2025 • 31min

My Big Moves for 2025

Kick off the year with a reflection on mental clarity and growth after a much-needed break. Discover big business shifts, including the pivot towards passive income and innovative client acquisition strategies. Enjoy vibrant stories from travels in Hong Kong, highlighting cultural appreciation. Embrace the importance of letting go for transformative outcomes and learn about new powerful intentions for 2025. Tune in for insights on building personal brands and fostering community engagement in this exciting new season!
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Dec 17, 2024 • 24min

Miracles Through the Chaos - Selling our home and setting off on our nomadic ways again

I can’t believe I’m saying this, but this is the final live episode of 2024. There’s something so powerful about the collective clean-slate energy of the new year, and I’m here for it.In this episode, I’m sharing what has been the most chaotic and miraculous 100 days—selling our home, navigating setbacks, and learning deep lessons in trust and patience. It’s been a rollercoaster, but also a reminder that miracles often arrive in the messiest, most unexpected ways when you stay calm, aligned, and rooted in belief.As we head into this season of busyness, family, and rest, I invite you to find your own calm in the chaos. Take the space you need, trust in the timing, and allow yourself to slow down while staying connected to the big vision.Thank you for being part of this space—your love, messages, and support have meant the world to me. I’m taking a short two-week break, but I’ll still be sharing all the adventures on Instagram, so come hang out.Merry Christmas, Happy New Year, and I’ll see you in 2025. Always follow the flow of what feels good.Access my Free EFT Tapping Exercise hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 hereJoin my Facebook Group here Support the show
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Dec 10, 2024 • 47min

Meet My Longtime Assistant and Soul Sister Deb Fernandes

This week, I’m joined by someone so special to me—my assistant and right-hand woman, Deb Fernandes. Over the past four years, Deb has gone from being my cleaner to one of the most pivotal parts of my business, and I couldn’t be more excited to share her journey with you.In this episode, we talk about how we met, the trust and connection that grew from day one, and how Deb has transformed her life and career in the most inspiring ways. From leaving her home country of Brazil to building a career she loves, Deb’s story is a powerful reminder of what happens when you say yes to the opportunities that come your way.This conversation is full of heart, inspiration, and a lot of laughs, and I can’t wait for you to listen. Let us know what resonates most with you—and if you have questions for Deb, send them through!Get my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 hereSupport the show
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Dec 3, 2024 • 19min

Expanding Time in Busy Seasons

We’re officially in the thick of the year-end hustle—balancing work projects, holiday planning, and everything else life throws our way. I’m sharing exactly what’s on my plate right now (think Facebook ads, client calls, family commitments, and travel prep) and how I’m navigating it all without losing my flow.In this episode, I’m taking you through the concepts of precise execution and deep work vs. shallow work, two practices that have been game changers for my productivity and energy management. Plus, I’ll share my secrets to bending time so you can approach your to-do list with ease, clarity, and even a little playfulness.Whether you’re feeling overwhelmed by the tabs open in your mind or simply want to optimize how you work, this episode will help you create more flow, tackle what matters most, and keep your energy intact—even when life gets hectic.Get my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 hereSupport the show
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Nov 26, 2024 • 26min

Making Black Friday and Year-End Sales Work for You

Selling at the end of the year has a unique kind of energy, doesn’t it? It’s fast-paced, playful, and filled with possibility—but only if you let it be.In this episode, I’m diving into the flow of year-end sales, with a special focus on Black Friday. Love it or hate it, this season brings such a powerful wave of buyer energy, and I’ve found ways to tap into it that feel fun and aligned. I share my personal journey with Black Friday—starting from my very first $10K day years ago (which felt like magic) to the strategies I now use to simplify, align, and enjoy selling during this time.We’ll talk about embracing the energy of urgency, how to bundle or discount without it feeling icky, and why some sales seasons can feel heavier than others. Whether you’re leaning into holiday sales, preparing for the new year, or considering a launch in your own sweet timing, there’s something here for you.Let this be a reminder: Selling doesn’t have to feel heavy or overwhelming. It gets to feel light, easeful, and fun. And when you’re in that energy, the right clients and opportunities flow in naturally.I hope this episode inspires you to explore new ways to create ease and alignment in your business—no matter what season you’re in.Check out my Black Friday Offers hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 hereSupport the show
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Nov 19, 2024 • 27min

My Easiest Multi-Five-Figure Launch Yet – Here’s What Changed

Let’s talk about launching. Whether you’re in the thick of it, thinking about it, or trying to avoid it altogether, launches are such a big part of running a business—and they’ve evolved so much over the years.In this episode, I’m pulling back the curtain on my latest Amplify Mastermind launch—what worked, what didn’t, and how it became one of the most aligned launches I’ve ever had. Spoiler: It wasn’t always like this.When I first launched Amplify back in 2019, it was messy, humbling, and taught me lessons I couldn’t have learned any other way. Since then, I’ve found my rhythm, leaning into flow and connection to create launches that feel easeful and abundant.I’ll share my approach to nurturing connections, crafting aligned offers, and releasing any attachment to the outcome. Whether you’re planning a big launch or just starting out, I hope this episode reminds you that launching doesn’t have to feel overwhelming—it can feel exciting, aligned, and totally you.Access my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL hereSupport the show

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