Master Mind, Body and Spirit

Don Miguel Ruiz Jr, Toltec nagual and author trained by his grandmother Madre Sarita, shares lineage stories and Toltec teachings. He talks about early apprenticeship, practices for focus and presence, intent and faith, syncretism of Catholic and Mesoamerican beliefs, Teotihuacan and Toltec history, symbolic figures like Quetzalcoatl, and using ancestral stories for healing and awakening.

Christy Whitman guest is a Transformational Leader, Celebrity Coach and the New York Times bestselling author of The Art of Having It All and Quantum Success: 7 Essential Laws for a Thriving, Joyful & Prosperous Relationship w work & money.   http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Christy's website: http://www.christywhitman.com   Support the show for as little as $1 Here: 👉 http://www.patreon.com/mattbelair Donate: 👉 http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Free Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   Show Notes:   Christy Whitman guest is a Transformational Leader, Celebrity Coach and the New York Times bestselling author of The Art of Having It All.   She has appeared on "Today" and The Morning Show and her work has been featured in People Magazine, Seventeen, Woman’s Day, Hollywood Life, and Teen Vogue, among others.   She is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy.   She is the author of the new book Quantum Success 7 Essential Laws for a thriving, joyful and prosperous relationship with work and money.   7 essential laws Losing her sister to suicide Using the laws the time her son was very sick How do we use these laws for trauma 3 Powerful Questions Why we have to know what we want Why do you want it? How do you think you’ll feel when you achieve it? The story of her son’s rare birht complication and how we survived What you focus on expands I’m not the effect of something I am the cause Defining “have it all” The law of polarity Physical vs Universal and metaphysical perspectives Understanding everything is energy and the body is able to receive and generate energy Diving deep into our “relationship” with all things The law of sufficiency and abundance Lack vs Abundance and Satisfaction The divine design - health and wellbeing, Provided and abundance, receive ideas and desire, success, loving and supporting relationships Words are the start of creation www.watchyourwords.com - 30-day video series   If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #QuantumSuccess #Personaldevelopment #TopPodcasts #SelfImprovement   ™Matthew Belair - OFFICIAL

Ph.D. Ryan Gottfredson is a mental success coach and cutting-edge leadership consultant, trainer and author of Success Mindsets: Your Keys to Unlocking Greater Success in Life Work and Leadership.   http://www.mattbelair.com/ http://bit.ly/luciddreamingguide Free Lucid Dreaming E-Book and MP3   Ryan's website: http://www.ryangottfredson.com/   Support the show for as little as $1 👉 http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Show Notes:   Ryan Gottfredson is a mental success coach and cutting-edge leadership consultant, author, trainer, and researcher   Ryan Gottfredson is a mental success coach and cutting-edge leadership consultant, author, trainer, and researcher. He helps improve organizations, leaders, teams, and employees by improving their mindsets and mindfulness. He holds a Ph.D. in Organizational Behavior and Human Resources and is a leadership and management professor at the Mihaylo College of Business and Economics at California State University-Fullerton. He is a well-published leadership, management, and organizational behavior researcher in several industry-leading journals. He has consulted for dozens of organizations across a variety of industries including banking, healthcare, education, and energy; including being a Research Lead with Gallup, Inc. He is the author of the new book. Success Mindsets: your keys to unlocking greater success in life work and leadership. Welcome to the show Ryan Gottfredson What is leadership? What is a great leader? Why leadership is having positive influences on others? The two forms of power to influence 1. Organizational 2. Personal Power What are the drivers of success? The success pyramid The most foundational driver of success The difference between a fixed and growth mindset. Carol Dwecks growth mindset Where mindsets live in the brain and how they filter cues in the environment and interpret them Why our mindsets are unconscious The mindset assessment The 4 different sets of mindsets The 4 Desires Self-limiting desires “I never lose, I either win or learn” Our education promotes a fixed mindset Prevention vs Promotion mindset Closed vs Open mindset Inward mindset vs outward mindset The mindfulness movement   If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

The Science of Group Flow, Creating Positive Environments and Exceptional Leadership with Shane Metcalf the co-founder of 15Five.  Learn what fundamentally motivates people, how to architect high performance, and which principles and rituals create “self-organizing cultures”. http://www.mattbelair.com/ & http://bit.ly/luciddreamingguide (Free E-Book and Guide to Lucid Dreaming) Shane's website: http://www.15five.com Support the show for as little as $1 👉 http://www.patreon.com/mattbelair Donate: 👉 http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Show Notes:   Shane Metcalf is a seasoned executive coach and speaker who is obsessed with building healthy organizations and creating the opportunity for people to have meaningful work and meaningful relationships.   Driven by his deep belief in the potential of our species, He co-founded 15Five, industry-leading performance management software that is unlocking the potential of the global workforce. As Chief Culture Officer, he understands what fundamentally motivates people, how to architect high performance, and which principles and rituals create “self-organizing cultures”.   Along with his co-founder, David Hassell, he has developed the Best-Self Management methodology which posits that by supporting people in learning, growing, and becoming their best selves over time, the natural byproduct is uncommonly high performance and loyalty.   He has been featured in FastCompany, Inc., and the Washington Post.   The work of Ken Wilbur Spiral dynamics Developmental stages of organization Why small changes make a massive impact Working with Maslow’s hierarchy of needs The science of cultural engine Why business forgets about the importance of the body Setting the intention to create a high-performance environment for your employees Why appreciation is the number one motivator The monk who sold his Ferrari book Generating feedback loops Gratitude stories - heightened emotions Culture outside of work Potential, purpose, play are the highest intrinsic motivator Advice for entrepreneurs Identifying companies values Living a life well lived Why you sometimes you need to break the rules Why entrepreneurship is a long game Why burning man is a great leadership experience     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Learn from Indigenous Native American Elders about their 20,000-year history, prophecy, views on Spirituality and more!   http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀   Support the show 👉 http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair   Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Download a Free Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   Show Notes:   The intention is to open a dialogue and discuss Native American culture, history, spirituality issues and whatever else may arise.   Brian Francis is a Mi’kmaq documentary filmmaker, interpreter for the house of commons and research.   Carlos Barrios is a Mayan Ah ki. He is an expert in the Sacred Maya Calendar, member of the Council of Elders and organizer of the first gathering of Native Elders of the American Continent in 1995. We will have Carlos’s daughter Solveig helping with interpretation as Carlos’s first language is Spanish. Thank you, Solveig.   Clifford Mahooty is a Zuni Pueblo Indian elder, and member of the tribal orders of the Kachina Priest hood, Galaxy medicine society, Sun Clan, and wisdom keeper of the Zuni history and spiritual practices. He is also an engineer and worked for the government for many years on various projects.   David Lonebear Sanipass who is a Mi’kmaq scientist, engineer, mathematician and Star Teachings teacher.   What is a real wisdom keeper? Why being an elder is earned? Why you should practice your culture Carlos Barrios said the new spirituality is action Mayan Calendar history Mayan history The 20 energies Why papers wanted to “sell” the end of the world 2012 the end of a cycle The cycle of the fifth sun It has 5 small micro cycles We need to return to mother earth Assimilating all native people Legislating the culture Why the Native American need to recover Why our languages are disappearing at an alarming rate The Titanic analogy of earth The state of Native American communities having the worst conditions in Canada Honoring original treaties January 7th, 2012 the Star Teachings crossed the line to the non-native world Is peace possible? Why there is no Native Spirituality there is just spirituality The four colors Why we need peace inside us We must respect all of creation The 4 Rays that created reality Being on earth is a big purpose it is a gift This illusion is a part of all of reality When we get affected by economical things we stop paying attention Kindness if the first Star Teaching Why all humans are responsible for PEACE The gathering of the ELDERS of the Americas How do we deal with each other as a humanity? The messages and answers left in stones   If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Learn the science and psychology of success and excellence with Dr. Eddie O'Connor, Howard Falco, and Matt Belair. In this deep dive into mindset you'll learn proven tools and tactics to achieve your highest potential!   Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀   Dr. Eddie's Website: https://www.dreddieoconnor.com/ Howard a Website: http://www.totalmindsports.com/ Matt Belair's Zen Athlete Book & Program: http://www.zenathlete.com   Support the show for as little as $1 Here: 👉 http://www.patreon.com/mattbelair & http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe:   Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Free Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   Show Notes:   Dr. Eddie O'Connor is a clinical sport psychologist, Fellow and Certified Mental Performance Consultant through the Association of Applied Sport Psychology, and Member of the US Olympic and Paralympic Committee Sport Psychology Registry.   Howard Falco is a mindfulness and mental strength coach and the author of I AM: The power of discovering who you really are. Using the power of self-awareness he works on mental strength with athletes in college and all professional sports. http://www.TotalMindSports.com   He is also author and host of "The Psychology of Performance: How to Be Your Best in Life" through The Great Courses.   Understanding the value of mistakes Distinguishing between a success, mindset and zen mindset? You win or you learn Apply the Zen perspective of accepting everything Learning to embrace the challenge rather than resist it The bigger the goal the bigger the tests What are you willing to do to achieve The process is ugly 3 Pillars of Greatness Re-thinking confidence The 4 Basic human emotions Understanding how you interact with fear and anxiety and confidence Million paths to the way home Find a way out or find a way through Why a higher level athlete will become more curious than angry Why successful people are lifelong learners Focusing on process over outcome Why you won’t be at 100% every single day       If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Kelly Dinardo shares about her new book Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat   Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀   kelly's website: http://www.kellydinardo.com   Support the show for as little as $1   Here: 👉 http://www.patreon.com/mattbelair   Donate:   http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe:   Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   FREE STUFF:   Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   Kelly Dinardo is the author of several books, including Gilded Lili: Lili St. Cyr and the Striptease Mystique, and she the owner of Past Tense yoga studio. Her latest book, Living the Sutras, gives readers a modern, accessible and personal look at ancient yogic philosophy and the wisdom found within.   As a freelance journalist, she specializes in exploration – whether it’s internally through yoga and meditation, physically through health and fitness, culturally and socially through profiles, or the myriad of ways travel brings all of that together.   She has written for O: The Oprah Magazine, Martha Stewart Living, Health, The New York Times, National Geographic Traveler, Glamour and others.   Do something every day that gets you out of the house How Yoga was the muse to leave your cushy corporate job Why we must give ourselves time to be quiet What is a Sutra? The Sutras are over 2000 years old The 8 limbs of Yoga Science is now backing the information Defining Dharma The work of Patanjali 5 guidelines for showing up in the world 5 Ways to treat yourself Why yoga says to work from outward in The last 3 stages are different depths of meditation The sutra of cultivating the opposite How you can use that principle for dealing with frustrating relationships Meditation is to train your mind See your mind wandering as an opportunity Practical ways for sustainable happiness Why having a moral code can assist your life Cultivating a gratitude practice - when you feel or talk about lack, focus on what you have A family gratitude practice Getting caught in the waiting for happiness trap Happiness through social connection is the # 1 meter for practice Cultivating contentment Make your exhale longer to calm yourself down. Inhale for 5 seconds and exhale for 10 seconds Alternative forms of meditation Yamas and Nimyamas The idea of “practice” this way it can grow Taking a change of a slow boil rather than a sprint Upgrading your life by 1% example Sustainable changes How to start a yoga practice Yoga with Adrian YogaDownload.com Best yogic books and podcasts: YogaLand podcast, Radically Loved podcast, 10% Happier, Michael Stone inner tradition of yoga, the 4 desires, The yoga sutras of Pantajali The translation by Edwin and Bryant   If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Today’s guest is the director of the TRULY HEAL Academy and co-author of the workbook to the video “Healing Cancer with Common Sense” and creator of the Truly Heal Documentary. He has dedicated his life to educating the public on how to perform critical therapies, which are proven to work in many international clinics, and at home.   Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀   Free Health Assesment: http://www.trulyheal.com/zenathlete   Support the show for as little as $1   Here: 👉 http://www.patreon.com/mattbelair   Donate:   http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe:   Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   FREE STUFF:   Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   He travels around the world determined to provoke change by educating both the public and practitioners on cause finding and alternative cancer therapies.   He offers Functional Medicine Health Coach education and support to thousands in the form of newsletters, webinars, courses, and videos.   Welcome to the show Marcus Freudenmann   Losing a close friend to Cancer Started researching natural cures to cancel Traveling the world in search of a cure GcMaf treatment Finding treatments that don’t work Why some treatments work for some but not for all Treating the person and not the disease Mind and emotion Using a holistic and complete evaluation of your diagnosis Understanding why many are deficient in many ways and don’t even know it The 4 Categories of evaluation Lifestyle Body Mindset Spiritual Why many deny their greatness Studying Aruyveda people and still dying Why positive thinking is incomplete EMF exponentially increasing the power of mold Healing Kids with ADHD Disease as a warning sign Invest in your health Habits Personal development checking your blind spots How Tony Robbins got seriously ill with heavy metal poisoning The catalyst of disease The work of Bruce Lipton   If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀   Nathan's website: https://neuintention.com/   Support the show for as little as $1   Here: 👉 http://www.patreon.com/mattbelair   Donate:   http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe:   Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   FREE STUFF:   Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   Today’s guest is the founder of NeuIntention Health and Wellness. He is also a partner and serves as the Director of Education for Earn Your Booze. He is a Lululemon ambassador and has a strong background in health, wellness, fitness, and sports. Recently being attuned as a Gateway Healing Practitioner, he is on a relentless pursuit to redefine human optimization through mind, body, and soul.     Overcoming abuse as a child Serving time in the military and getting a medical discharge Suffering anxiety Dynamic neuromuscular stimulation Animal Flow Being able to surrender to spirit Spiritual rehabilitation The broken western medicine system The first step to healing is to simply sit with it Shifting from outside looking in to Inside looking out The power of breath Why life is happening for me rather than to me Understanding shadow work Why ego is not the enemy FRC stretch model The work of hunter cook What is the intent of the exercise you’re about to do? Who is it made for? KB, steel mace, animal flow, Stress and weight relationship Statistics on habits. The more habits you change the less likely you’ll change. Invest in Yourself Make your daily appointment with spirit       If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment   ™Matthew Belair - OFFICIAL

Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀   Adam's website: www.adamroa.com   Support the show for as little as $1   Here: 👉 http://www.patreon.com/mattbelair   Donate:    http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe:   Podcast: http://goo.gl/1euQe7  YouTube: https://goo.gl/Mz7Ngg   Free Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   Today’s guest is an internationally touring artist and speaker who was listed by Goalcast as one of the “Top 33 Gamechangers to Watch in 2019". His viral poem, “You Are Who You’ve Been Looking For" has been viewed more than 180 million times. He is a talented author and artist Adam Roa   Why Adam went on stage and spoke for 8 minutes unprepared Why he felt inauthentic even though he went 180 million views Why everyone can do art Why you should share your art The backfire effect Learning to reframe rejection and failure to change your Adam’s new album Why it’s a plant medicine album The intersection of art and personal development Art as a technology How the world provides you an opportunity to numb We heal when we feel Self Worth and self-love practices Treat yourself like someone you love The three tools - meditation, journaling, movement What are you voting for? Hurt people hurt people and mob mentality Darren Brown Shock experiment  Entrainment Re-framing leadership - humble action - not on Instagram Supporting with your action Money is energy  If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me:  ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me.   📧 - Email Me:  Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/   Follow Social Media  ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment    ™Matthew Belair - OFFICIAL