The Doctor Youn Show

CBD is one of the most trending topics in holistic health today.  Many alternative and mainstream practitioners are recommending it for a variety of uses, such as reducing pain, lessening anxiety, and improving sleep.  But exactly what is CBD and how does it work? On this episode of The Holistic Plastic Surgery Show, I’m joined by an expert in using CBD and cannabis to improve your health.  We’ll discuss the differences between CBD, THC, and cannabis, how CBD works and what effects it has, the legalities surrounding its use, and the various ways you can use CBD to impact your health in positive ways. If you’ve ever wondered whether CBD might be an option for you or someone you love, then this episode is definitely worth a listen. Please join me and Dr. Mary Clifton as we present CBD 101: What It Is, How It Works, and How to Use It. Link: cbdandcannabisinfo.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgery is a rapidly changing field, so what was yesterday’s darling new treatment could be today’s old news.  That’s why it’s important for plastic surgeons to attend meetings like the annual Aesthetic Meeting.  This is where the top plastic surgeons and cosmetic companies get together every year to teach, learn, and reveal the newest treatments, technologies and techniques.  This week’s episode was recorded there. I’m joined by Dr. Matthew Schulman, one of New York City’s top cosmetic plastic surgeons.  Like me, he has his finger on the pulse of today’s cosmetic medicine trends.  We’ll discuss today’s hot button topics, including the newest alternative to Botox nicknamed Newtox, the latest non-invasive options to reduce fat AND get a six pack, how to have a safe buttock enhancement (BBL), how to avoid getting cancer from breast implants, and much more. It’s a revealing, timely discussion that anyone interested in cosmetic treatments should hear. Please join me and my good friend Dr. Matthew Schulman as we discuss Hot Topics in Plastic Surgery and Cosmetic Treatments. Link: drschulmanplasticsurgery.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want to look as young as we feel, but only a select number of us are lucky enough to be treated by the top cosmetic doctors in the country.  On this episode, I’m bringing one of the Big Apple’s most famous and popular cosmetic dermatologists to you.  I am going to pick her brain to give you some of the hottest tips for turning back the clock.   We’ll reveal her top three skin care ingredients, the best nonsurgical treatments to tighten the skin of your face and neck, how to reverse thinning hair, and much more.  I’m also going to introduce you to her best-selling book, Beyond Beautiful: Using The Power of Your Mind and Aesthetic Breakthroughs To Look Naturally Radiant.   Please join me and board-certified dermatologist Dr. Doris Day as we reveal Celebrity Skin Secrets from a Top New York Dermatologist. Link: myclearskin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do collagen supplements make your skin look younger?  Does fat removed by liposuction come back elsewhere?  Should breast implants be switched out every ten years?  If you shave your hair, does it grow back thicker? There are so many widely held beliefs disseminated by so-called experts that it’s hard to know what’s true and what isn’t.  On this episode, I’m going to test your knowledge by presenting ten plastic surgery and beauty myths and asking you whether you believe they are true or false.  Then I’ll reveal the correct answer.  Some of these will shock you, others you’ll find fascinating, and others you’ll (hopefully) get right on the nose. It’s a fun and eye-opening episode that I think you’ll really enjoy.  Please join me as I Reveal the Truth About Plastic Surgery and Beauty Myths. Learn more about your ad choices. Visit megaphone.fm/adchoices

Essential oils are some of the hottest topics in holistic health today.  They’re being used to improve sleep, reduce fatigue, and even help balance hormones.  But did you know that you can use the power of essential oils to shed unwanted pounds? My guest this week is an expert in using essential oils for improving your health.  He has discovered a fascinating, new way to harness their power to reduce cravings, feel fuller, and get rid of stubborn weight.  But which oils do you use?  And how do you use them correctly? On this episode, he’ll give us his tips, including his recipe for Quit Sticks – an effective craving-crusher that you can easily make at home.  You’ll also learn which four essential oils are considered the “Big Four” weight management oils.   So if other diets haven’t worked for getting rid of your unwanted pounds, and you love your essential oils, then this is the podcast for you.  Please join me and Dr. Erik Zielinski as we reveal The Essential Oils Diet: A New Way to Lose Weight. Link: naturallivingfamily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

HIIT.  Cross Training.  Marathon running.  Tri Training.  Good, old-fashioned aerobics. As we get older, how do we know that how we’re exercising is optimal for our bodies?  In the 80’s it was all about aerobics classes.  Today, more and more people are talking about short, high-intensity interval workouts.  But what is best for you? In this episode of The Holistic Plastic Surgery Show, I’m joined by one of New York’s most sought-after chiropractors who is revolutionizing a wellness trend called “Muscle Medicine.”  She’s worked with some of the top athletes and celebrities and knows what works, what doesn’t, and what’s all hype. We’ll discuss what type of exercise you absolutely must do as you get older and which types of workouts are just spinning your wheels.  It’s a frank discussion with someone I really think you should get to know. Please join me and Dr. Emily Kiberd as we discuss Muscle Medicine: How to Optimize Your Workouts Over the Years. Link: urbanwellnessclinic.com   Dr Emily Kiberd is a chiropractic physician, functional movement specialist, and kettle bell enthusiast. She founded Urban Wellness Clinic in 2007, a multi-disciplinary rehabilitation center in midtown Manhattan specializing in performance optimization for elite athletes, corporate warriors, and mamas to be.  She has been featured in Vogue, Women’s Health, and Vice for her strength, movement and breathing expertise.  She believes that if you can transform your movement, you can transform your life with a personalized approach. Learn more about your ad choices. Visit megaphone.fm/adchoices

The health of our bodies shows on our skin.  Rashes, eczema, and even wrinkles can all be caused by health issues going on elsewhere, especially our gut.  This gut-skin axis is one of the hottest topics in holistic skin health today. So what diet is best for improving the health of your skin?  Should you eat gluten-free?  What about dairy?  How much protein should you eat each day?  And what does stress have to do with all this?  On this episode of the Holistic Plastic Surgery Show, I’m joined by a nutritionist who is an expert in the gut-skin connection.  She’s going to give you the tools to determine what could be the underlying root cause of your skin issues.  We’ll cover which foods to eat and which to avoid, what simple lifestyle changes can reap huge rewards in your skin, and even a simple DIY test to determine if you are making enough stomach acids to digest your food properly.  It’s an information-packed show. Please join me and my good friend, clinical nutritionist Jennifer Fugo, as we reveal The Healthy Skin Diet. Links: http://www.skinterrupt.com http://skinterrupt.com/podcast https://www.healthyskinsmoothies.com/free-guide Learn more about your ad choices. Visit megaphone.fm/adchoices

Cosmetic surgery is the Wild West of Medicine. It seems every day I read a new story about popular cosmetic procedures that we used to believe were safe and effective, only to realize that they have complications we hadn’t known about.  There are also cosmetic treatments being touted as the newest, best thing, but in reality, just don’t work. So, for this podcast, I’ve compiled a list of seven popular cosmetic treatments that I highly recommend you avoid.  These seven are part of my Holistic Beauty Blacklist.  They are among the most popular cosmetic treatments today, but I do not recommend them due to their risks of death, disfigurement, or the fact that they just don’t work. Yet, shockingly, they are being performed every day all over the country, often by inexperienced hands.  This is a scary episode, but one that should be listened to by anyone considering going under the knife or needle.  Please join me as I reveal The Holistic Beauty Blacklist – Popular Cosmetic Treatments to Avoid. Link: www.dryoun.com/blacklist Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that you can reshape your nose without having surgery?  Or that you can get rid of a banana roll of the thighs using simple injections?  Or have you heard that Sculptra injections are a reasonable alternative to fat transfer to the buttocks? These are just a few of the minimally-invasive cosmetic treatments that are super popular today.  These injectable options are taking the place of invasive surgery as a realistic and effective alternative for thousands of men and women. On this episode, I’m joined by one the leaders of the minimally-invasive trend in cosmetic medicine.  We will discuss these procedures and a whole lot more, including which injectable fillers she and I recommend, and those which we warn you to stay away from.  If you’re interested in the latest in minimally-invasive treatments, then please join me and board-certified plastic surgeon Dr. Lara Devgan as we discuss  Minimally-Invasive Treatments: Look Younger Without Going Under the Knife.  Link: laradevganmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Interested in learning a simple, natural way to instantly reduce stress?  How about getting rid of brain fog and energizing your brain?  On this episode of The Holistic Plastic Surgery Show, I’m once again joined by hormone and essential oil expert Dr. Mariza Snyder.  She’ll give us her go-to essential oil recipes to naturally improve your health and the function of your brain. We also discuss the hidden pitfalls of popular diets.  Should you go gluten-free?  How about low-fat?  Is plant-based the way to go for everyone?  We’ll give our thoughts on these popular diet trends, and why they may be good or bad for your health.  I’ll also reveal what diet I follow! This is a fun and eye-opening discussion on some of the hottest topics in holistic health today. Please join me and Dr. Mariza Snyder as we reveal Essential Oil Tips to Reduce Stress and Banish Brain Fog and the Pitfalls of Popular Diets.   Link: www.drmariza.com Learn more about your ad choices. Visit megaphone.fm/adchoices