The Doctor Youn Show

In 2018, Americans spent a total of $122 million on collagen supplements. But do they work? On this episode of The Holistic Plastic Surgery Show, we’re going to do a deep dive into collagen supplements. What are they? How are they made? Can taking a collagen supplement to improve the collagen of your skin? What do the studies show? And why do the naysayers believe they’re a waste of money?  We’ll get to the bottom of the collagen controversy and I’ll give you my honest take. Please join me as I reveal What You Need to Know About Collagen Supplements.   Link: https://www.dryounonline.com/product/youn-health-supplemental-collagen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you tried intermittent fasting? Also known as time-restricted eating, this method of limiting the hours in which you eat has helped millions of Americans to lose weight, improve their brain function, and even de-age their bodies.  But how should one do this, and exactly what benefits can you achieve? On this episode, we’re going to dive deep into intermittent fasting. I’m joined by an expert in all types of fasting, and she teaches her patients and followers that intermittent fasting is a great option to improve your health and give yourself the body you’ve always wanted. This is especially true for women in their 30s, 40s, and beyond. So if you’re interested in intermittent fasting and how it can change your life, you’ve got to listen to this episode. Please join me and my good friend, Cynthia Thurlow, as we discuss Intermittent Fasting – How to Lose Weight and Feel Great.   Link: www.cynthiathurlow.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgery is a rapidly changing field. Today’s popular cosmetic treatment could be tomorrow’s afterthought. So what’s trending in the field today, and what appears to be on its way downhill? On this episode of The Holistic Plastic Surgery Show, I’m joined by the head of content at Realself.com, the most popular cosmetic surgery website in the country. We’re going to break down what’s hot and what’s not, and reveal why these treatments may or may not be worth your money.  We’ll discuss such treatments as Jeuveau, microblading, fractional lasers, microneedling, mini facelifts, breast implants and breast implant illness, and more. If you’re interested in putting your finger on the pulse of plastic surgery and cosmetic treatments, this episode is for you. Please join me and beauty editor and expert Carolyn Hsu as we reveal National Plastic Surgery Trends and Controversies.   Link: realself.com/news Learn more about your ad choices. Visit megaphone.fm/adchoices

What you eat can have a profound effect on your appearance and how you heal from surgery.  On this episode, I’m joined by a board-certified plastic surgeon and expert in anti-aging and restorative medicine.  In his practice, he has successfully combined plastic surgery with holistic nutrition.  We’ll tackle the question, “What should I eat to look younger and heal faster?”   Should you consider nutraceuticals – foods that claim to turn back the clock?  How about collagen drinks and bone broth?  Which supplements should you take to heal better after going under the knife?  And what is the future of nutrition and surgery?   Please join me and my friend, the author of the new book, “Eat Drink Heal: The Art and Science of Surgical Nutrition,” Dr. Gregory Buford as we reveal What To Eat To Look Younger and Heal Better.   Link: beautybybuford.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve entered the party season! Whether you’re going to a work holiday party, New Year’s celebration, or getting together with family, we all want to look our best.  But not all of us has time or the foresight to do a cosmetic treatment that we have to recover from. So on this episode of The Holistic Plastic Surgery Show, I share with you five simple at-home tips and tricks to look flawless this holiday season.  These are all relatively inexpensive ways to get rid of blemishes, smooth fine lines, reduce eyelid puffiness and more. And, I give you a special tip for the hottest in-office treatment to give you an instant radiance to your skin that can last months. It’s a fun episode filled with simple tips that I think you’ll really enjoy. Please join me as I reveal How to Look Flawless for the Party Season.   Link: Sudden Change: https://amzn.to/2LafUWQ Indeed Labs Nanoblur: https://amzn.to/34EBQBn Sonic Smooth: https://amzn.to/2Y3j7wT Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s hot new cosmetic treatment is often tomorrow’s abandoned option. There are so many trending treatments that come and go in cosmetic medicine, it’s hard for consumers and patients to know what is best for them. On this episode of The Holistic Plastic Surgery Show, I’m joined by one of the country’s most outspoken and reputable plastic surgeons. He’s going to give us what he considers to be the five worst cosmetic treatments and explain why these trendy options being sold by thousands of doctors around the country just don’t cut it. And I’ll give you a quick hint: he and I don’t necessarily agree on all of them. He will also give us the two treatment options that he swears by as being worth your money. It’s an eye-opening episode that gets to the truth about plastic surgery. Please join me and board-certified plastic surgeon Dr. Christian Subbio as we reveal Cosmetic Scams – What to Avoid and What to Do Instead.   Link: Instagram.com/dr.subbio Learn more about your ad choices. Visit megaphone.fm/adchoices

The term “laser” is a buzzword in plastic surgery and medicine in general. Many doctors are promoting the use of lasers as better options than other, more traditional therapies. And they charge you a lot more for it as well. But are all laser treatments worth spending the extra money on? And if so, which ones? On this episode of The Holistic Plastic Surgery Show, I’m going to teach you everything you need to know about cosmetic laser treatments to make you an informed consumer.  We’ll go over how they work, the economics of laser treatments, and which lasers I recommend and which ones I encourage you to stay away from. If you’ve ever considered laser treatments to rejuvenate your skin, remove your hair, get rid of tattoos, lighten dark spots, and more, then I’m giving you the information that you absolutely must know. Please join me as I discuss Lasers 101: How to Pick the Right Treatment for You.   Link: www.dryoun.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Problems with sleep and stress are endemic in the United States. Each year, millions of Americans use unnatural aids, such as sedatives and narcotics, to help soothe their nerves and fall asleep. This has led to an overdependence on pharmacology to rest our brains. There is a better way. On this episode of The Holistic Plastic Surgery Show, I’m joined by an expert in the therapeutic effects of essential oils. A nutritional therapist and award-winning journalist, she’s developed ground-breaking blends that have been shown to stimulate the parasympathetic nervous system to naturally reduce stress and improve sleep. We discuss how to choose the right essential oil and blends for you, why diffusing oils while you sleep may not be a good idea, how and why your pets are affected by your oils, which four oils an essential oil novice should start with, and much more. Please join me and essential oil expert, Jodi Cohen, as we reveal How to Use Essential Oils to Reduce Stress and Improve Sleep. Links: www.vibrantblueoils.com https://go.vibrantblueoils.com/parasympathetic-oil-special   Jodi Sternoff Cohen is a best-selling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.  She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you one of the millions of Americans who want to lose weight but just can’t take those pounds off? Maybe you’ve tried multiple fad diets and nothing seems to work? Did you know that the answer to losing weight isn’t counting calories or working out more? On this episode of The Holistic Plastic Surgery Show, we’re going to tackle the subject of weight loss and the impact that our food sensitivities have on those stubborn unwanted pounds. My guest this week is a board-certified functional medicine doctor who specializes in the impact that food sensitivities have on our bodies.  She’s going to share her Seven Heavy Hitters – those foods which cause the most problems with food sensitivity and weight gain, why processed foods cause more weight gain than whole foods, introduce her “5 R” framework for rapid weight loss, and a whole lot more. If you’ve tried many diets and don’t seem to be able to get rid of those unwanted pounds, then this episode is for you. Please join me and my good friend Dr. Debbie Bright as we reveal Why Calories Don’t Count – How to Lose Weight by Addressing Food Sensitivities. Link: weightlossawarenessquiz.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A good plastic surgeon has several tricks up his or her sleeve to give the patient the best result possible.  These tricks can range from little surgical or minimally-invasive tweaks to helping patients predict what their results will be after getting something done. On this episode of The Holistic Plastic Surgery Show, I’m joined by one of Chicago’s top plastic surgeons.  He’s going to reveal to us seven of his top tips and tricks to get his patients the best outcomes possible.  He’ll share with us a very simple way to predict how you’ll look after a facelift, how Botox can make your lips look fuller, how squinting can predict the best type of eyelid lift, how to predict the length of a tummy tuck scar by simply sitting down, and much more. Please join me and board-certified plastic surgeon Dr. Otto Placik as we reveal his seven top Tips and Tricks to Ensure the Best Cosmetic Outcomes. Link: www.bodysculptor.com Learn more about your ad choices. Visit megaphone.fm/adchoices