The Doctor Youn Show

Do you have dark circles under your eyes? If you do, you are definitely not alone!  Undereye dark circles are a complaint that I hear every day from my patients and online.  So how do you effectively improve them? On this episode of The Holistic Plastic Surgery Show, I’ll give you the solutions to your undereye dark circles. The key is that you must target the treatment to the cause, and there are three main causes that you need to know about.  Once you identify the cause of your dark circles, then you can take actionable steps to improve them. So if you’re tired of applying makeup to your dark circles or sick of people telling you that you look tired when you really aren’t, then this is the podcast episode for you. Please join me as I show you How to Get Rid of Undereye Dark Circles. Learn more about your ad choices. Visit megaphone.fm/adchoices

Psoriasis.  Eczema.  Dandruff.  Tinea Versicolor. Millions of us are dealing with skin issues that we’re embarrassed about.  If this applies to you, you may have seen a dermatologist, been prescribed topical steroids or other prescription or non-prescription medications, yet not seen your skin problem completely resolve. On this episode of the Holistic Plastic Surgery Show, I’m joined by a clinical nutritionist who has focused her career on the connection between the health of the skin and the health of the gut.  And you may be surprised at just how many skin-related problems have their origins partially or completely in the gut.  We’ll discuss a truly integrative approach to embarrassing skin problems, give you real actionable solutions, and reveal why this approach is truly the best for curing these issues. Please join me and my good friend, Jennifer Fugo, as we reveal Natural Solutions to Embarrassing Skin Problems.   Link: jenniferfugo.com   Jennifer Fugo, MS, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. She has a Master’s degree in Human Nutrition from the University of Bridgeport and is a Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is an Amazon best-selling author and the host of the Healthy Skin Show podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

The terms Coronavirus and COVID-19 have all of us feeling fearful.  You’ve been told to wash your hands and avoid close contact with others, but what else can you do to stay healthy during this scary time? On this episode of The Holistic Plastic Surgery Show, I share with you my holistic tips to help support your immune system. This includes foods to eat (and avoid), lifestyle modifications, and nutritional supplements.  I hope this episode helps you and your family stay healthy.   Link:    https://healthykidshappykids.com/2020/02/27/coronavirus-covid-19/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your doctor educating you or your daughter about the potential short and long term effects of the pill? My guest this week has made it her mission to educate women across the globe about the potential side effects of taking oral contraceptives. While millions of women have benefitted from the pill in countless ways, there may be unintended consequences you need to know about. These include gastrointestinal issues, sleep problems, weight gain, rebound acne, libido reduction, and many more. We get to the bottom of the good, the bad, and the unknown about birth control pills on this educational and informative episode. Please join me and my good friend, Dr. Jolene Brighten, as we reveal What They Don’t Tell You About Birth Control Pills.   Link: drbrighten.com Link: beyondthepillbook.com   Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News. Learn more about your ad choices. Visit megaphone.fm/adchoices

Non-invasive cosmetic treatments are exploding in popularity.  It seems every week there is a new device that offers a more effective way to tighten this, lift that, and even give you bigger muscles.  On this episode of The Holistic Plastic Surgery Show, we’re going to introduce you to the newest technology in cosmetic medicine.  Have you heard of Geneveve, Votiva, Emsella, Emsculpt, or the Big D Wave?  No? Most plastic surgeons haven’t either! These are just some of the newest, non-invasive cosmetic treatments being offered by my guest this week.  You’ll learn how you can tighten “down under” in more ways than one, reduce stress urinary incontinence without even taking your pants off, enhance your abdominal muscles without doing a single sit-up, and even painlessly improve erectile dysfunction.  We cover a lot of really cool plastic surgery “toys” on this episode, so it’s truly a must-listen. Please join me and my good friend, board-certified plastic surgeon Dr. Jennifer Walden, as we reveal Cutting Edge Non-Invasive Treatments To Tighten This, Lift That, and Even Get a Six Pack. Link: www.drjenniferwalden.com   www.themedspaaustin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are cellphones the cigarettes of the 21st century? My guest this week believes they are. EMF stands for Electromagnetic Frequencies, and we are being exposed to a greater amount of EMF’s than ever before. So what can these exposures do to our health? Studies show that excess amounts of EMF’s can cause a myriad of symptoms, including headaches, fatigue, brain fog, and even the early onset of cancer. So why aren’t we more worried about them, especially with the upcoming arrival of 5G and even greater exposures? My guest, Dr. Joe Mercola, has written a new book about the dangers of EMF called EMF’d. In this episode of The Holistic Plastic Surgery Show, he explains the risks of excess EMF exposures, why these risks are being withheld from the public, and simple steps you can take to mitigate these risks and keep you and your families healthy and safe. Please join me and Dr. Joe Mercola as we discuss EMF’s, 5G, and the Effects of Your Cellphone on Your Health.   Link: www.emf.mercola.com Dr Mercola is a board certified family doctor that transitioned from seeing patients to managing his website, mercola.com that has been the most visited natural health site on the internet for the past 15 years. He is the author of over a dozen best-selling books. Learn more about your ad choices. Visit megaphone.fm/adchoices

Essences. Masks. Copper. Retinol. Vitamin C. Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused. Which of the hundreds of different products sitting on shelves in front of you do you actually buy? Well, rest assured.  You’re not alone.  Most plastic surgeons and even dermatologists get confused, too.  It’s not easy to keep up with all the trends and new products in skin care today.  On today’s episode of The Holistic Plastic Surgery Show, we’re going to get to the bottom of skin care.  I’ll reveal what skin care products you need, which may be considered a helpful splurge, and which ones you can definitely avoid.  And, I’m going to give you what I consider the Ultimate Anti-Aging Skin Care Routine. And, if you listen to the end of the episode, I’ll have a special gift for you.  Tune in for a skin care routine that will change your skin for good! Link: dryounonline.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a “sugar brain?” Sugar brain is the term coined by my guest this week, New York Times bestselling author and psychologist Dr. Mike Dow. It describes the actual physical shrinkage that occurs when you eat too much sugar and other unhealthy foods. Yes, eating too much sugar can actually make your brain smaller! On this episode of The Holistic Plastic Surgery Show, we dive deep into sugar brain and its connections to how you feel, how your brain functions, and your eating habits. For example, did you know that the food you eat can have major effects on anxiety and depression? Or that such acts as obsessive eating, emotional eating, and binge eating can fuel sugar brain? And Dr. Mike explains why he believes a combination of a ketogenic and Mediterranean diet is the best for your overall health, longevity, and avoiding the sugar brain. Please join me and my good friend Dr. Mike Dow as we reveal How to Fix Your Sugar Brain.   Link: www.drmikedow.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Menopause and perimenopause bring with them major changes to the pelvic region, specifically to the vagina.  The vaginal walls can thin and atrophy, making intercourse difficult and even painful.  There is also an increase in recurrent vaginitis and urinary tract infections. So what causes these changes to occur, and what can you do about them or even prevent them from becoming a problem? On this episode of The Holistic Plastic Surgery Show, I’m joined by the nation’s first female board certified urogynecologist.  She’ll give us the latest information on holistic health of the pelvic region, including why changes in pH and bacteria inside the vagina can create major impacts. We’ll discuss why she doesn’t recommend estrogen pills, which topical products she does recommend, and she’ll give us the straight scoop on vaginal rejuvenation lasers. Are they really all that? This is a discussion that all women, whether pre-, peri-, or post-menopause, should hear. Please join me and board-certified gynecologist Dr. Betsy Greenleaf as we cover Holistic Pelvic Health – How to Deal with the Changes that Happen “Down There.”   Link: www.drbetsygreenleaf.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How we eat can be as important as what we eat. As a society, we are placing less and less emphasis on the timeless tradition of enjoying a good meal with good company.  We eat while driving, watching TV, or staring at our phones. But how does this affect our health, our weight, and our relationships? My guest this week is a clinical psychologist who has dedicated her career to encouraging the practice of eating mindfully.  She’s found in her practice that mindless eating is a major cause of anxiety, weight gain, relationship issues, and even hanger- the combination of hunger and anger that we’ve all experienced at one time or another.   So if you have issues with food, aren’t happy with your family’s mealtime practices, or maybe you’re just tired of being hangry all the time, then this episode is for you. Please join me and Dr. Susan Albers as we discuss Eating Mindfully and Hanger Management.   Link: eatingmindfully.com Learn more about your ad choices. Visit megaphone.fm/adchoices