Inspire Nation Show with Michael Sandler

It was the ultimate twist of fate that a famous neurosurgeon who taught at Harvard, and would tell patients and students alike that the soul is merely an illusion of the mind, would be struck down with what should have been a fatal brain disease. Dr. Eben Alexander spent a week in a coma, brain-dead with cerebral meningitis, with doctors suggesting his wife pull the plug. They gave up on antibiotics and waited for him to die. But after 7 days without any signs of brain activity, he miraculously came back, and with the most incredible near-death experience to share. This is a truly life-changing interview. Here’s a doctor who’s entire life was built around a premise that there is no afterlife. And yet when he returns, he shares a completely different story. If you believe his story, and it’s hard not to, then it completely changes, or affirms, everything we think about life, about death, and where we’re going from here. It can’t help but get you thinking, and quite possibly living your life a different way. This is an incredibly powerful and heartfelt interview that’ll have you on the edge of your seat, and leave you feeling great to be alive! Show Introduction: Today we have a life-changing guest on the show. I found his book to be incredible powerful, and moving. It’s ironic to say moving, since you used to be one of the most analytical, left-brained people out there. His name is Dr. Eben Alexander, until 2008 he had been a renowned academic neurosurgeon for over 30 years and taught at Harvard Medical Center for over 15 years. He thought he knew how the mind, brain and consciousness worked, and that Near Death Experiences, and any other unusual experiences were merely illusions or aberrations created by the mind. If someone was resuscitated and told him about it, perhaps seeing a bright light, or visiting deceased loved one’s, he’d very kindly and compassionately tell them it just wasn’t possible. It wasn’t science, and that they’re mind made it up. Yet he’d seen a lot in the operating room and in ER. He’d seen patient appear to die and come back. He’d seen miraculous bursts of lucidity or clarity just before people’s deaths, and much more that he couldn’t even begin to explain. But as a hard-nosed scientist, he ignored people’s stories, reports, and what he’d even seen with his own two eyes. And that made him such a perfect candidate for what would happen next. That’s where we pick up the interview, talking about Near Death Experiences, the possibility of after-life, about what the human brain does and does not do…or maybe to say, why it doesn’t let us see certain things, and why what he experienced means so much for us. This won’t be all woo-woo, because that’s not where Dr. Alexander comes from, he comes from the linear, right brain, Age of Reason, scientific, PROVE IT WITH SCIENCE and statistics world. This is a life-changing interview, if nothing else, it’ll stop you in your tracks, giving you a new perspective on life, on death, and of living your greatest life here on Earth. For myself, I found Dr. Eben Alexander’s book Proof of God, to be perhaps the most single important book I’ve ever read this lifetime. And if you know my show, you’ll know I read a LOT. Topics Include: Topics and Questions: What was Dr. Eben Alexander like before he “died”. What happened physically when he contracted meningitis. Why he shouldn’t have lived from the rare, fatal disease. What he experiencing while he was brain dead. What was happening to him spirituality during this week and beyond. Could it have been a brief hallucination, delusion, or fantasy? Reading your latest book, it seems like these experiences have happened since the beginning of written work, if these are so real, why haven’t they been studied, or written up, or why isn’t this knowledge mainstream? There’s a point in your journey where you were travelling on a butterfly, and a woman was there with you who told you three key things. What were those three things? How long did it feel like you were gone for? In the Map of Heaven, you talk about having lost hope, or the newness for life before your experience. What were you like when you came back? I (Michael Sandler) have had two near-death experiences, both of which radically changed me. Even the laugh you here now, and my Woo Hoo came out of my experiences. I’m not the same person I was, each time I died on the trails. How have you changed? During my second experience, the best-way I could describe it, was I was getting downloads, like drinking from a firehouse. I was laying in a freezing creek by Lake Tahoe, forcing myself to breath, staring out up at the most brilliant sun I’ve ever seen, while torrents of information seemed to come to me. I’m still working to decipher them all, but this show was one of the pieces that came out of it. I was reading in your book that you were taking these fantastical visits and getting the most incredible downloads. I don’t know how you put it in words, but what kind of downloads were you getting? What kind of downloads did you get? What’s your latest insight based on the downloads or on the experience? What does this experience mean for us? What can you tell us about the brain and consciousness, based on what you’ve learned Jessica always asks that I ask a question about children, child-raising, or infants. In this case, she asked if kids come into this world without the same veil, buffers, or restrictions of an adult mind, kids brains also limit them in the same way adult brains do, or is the veil more translucent at this point? What are some of the key themes you learned from your journey? What does it mean to be living under the aspect of eternity? What does Love vs. Fear mean to you? How can we live differently based on what you’ve experienced? Writing this book could not have done wonders for your career as a neurosurgeon, so why did you write this book? And what’s the most important thing you hope people get from it? Why did you write The Map of Heaven, your second book? You write toward the end of your second book The Map of Heaven, a quote of Aldous Huxley, a famous writer “This world is an illusion, but it is an illusion we must take seriously. Because it is real as far as it goes…we must find a way of being in this world while not being in it.” Why did you include this, and what do you mean by it? Brain Dead On Life Support for a Week, Harvard Neurosurgeon Dr Eben Alexander No Longer Says There’s No Such Thing as Heaven or an Afterlife. Learn Valuable Insights from His Amazing Experience! As Seen on Oprah | Inspiration | Spirituality | Self-Help For More Info or To Hear His Meditation Visit: www.InspireNationShow.com

Today we have a very special sacred acoustics guided meditation for you. This meditation is from Dr. Eben Alexander, neurologist and best-selling author of Proof of Heaven and Karen Newall, today’s guests on the show. You can find out more about this meditation, and the amazing health benefits of sacred acoustics on today’s show. This is a very powerful meditation, body, mind, and soul that can have exceptionally positive effects on you. However, an important note: Do not listen while driving OR operating heavy machinery. One more time, do NOT listen while driving or operating heavy machinery. There is so much to share about this meditation I highly recommend listening to today’s interview from Dr. Eben Alexander and Karen Newell. ---Great for Relaxation, Health, Healing, Focus, Concentration, ADHD, and Quieting the Mind--- If you like this meditation and enjoy the show, please do us a HUGE favor and rate and review our show. It’s the #1 way you can help support the show. Thank you so much! To find more meditations from our guests, and from me, check out our Inspire Nation Show, or InspireNationShow.com I send love. I send light. And many, many blessings your way. Namaste. Relax, Recharge & Quiet Your Mind with this Sacred Acoustics Meditation from Dr Eben Alexander (As Seen on Oprah) Author NYT Best-Seller Proof of Heaven & Karen Newell | Spirituality | Inspiration | Health | Focus | Attention | ADHD | Healing | Self-Help For More Info visit:www.InspireNationShow.com

If you’re as confused as I am by all the nutritional claims and hype of different diets, fads, and trends, then do we have the show for you! Today we’ll be talking with Dr. Michael Greger, founder of nutrionfacts.org, and an internationally recognized speaker on nutrition, preventive medicine, and our health and author of the acclaimed book, How Not to Die. Today we’ll work to cut through some of the confusion. We’ll talk about what’s working, what’s not, and the science behind it. We’ll do some myth-busting, and ask him the really tough questions about meats, grains, beans, coffee, sugar, salt, and so much more! And we’ll look at different diseases that often get us, and what we can to do to prevent them, or at least hold them off. We’ll even look at depression and what in the world food has to do with our mood! Plus we’ll look at what Oprah Winfrey, Dr. Atkins, and the Incredible Hulk, have to do with anything. Questions and Topics Include: How his grandma – Francis Greger-- survived after she was sent home to die. Nathan Pritikin, early lifestyle pioneer who claimed to reverse heart-disease with diet/lifestyle What was his biggest shock/surprise about med-school and what they did NOT teach. Why we can’t listen to the cravings of our bodies because of the artificially created foods that are biochemically designed to make us crave them. What the global consensus as to the core principals of what we should eat and the science behind the nutrition What’s the real cause of diabetes, type-2 diabetes and insulin resistance Why diabetes is taking 18 years off a child’s life and what can be done about our kids health today. What the ONLY diet is that’s scientifically proven to reverse heart-disease? What it means to eat a whole food plant-based diet? Why grains are not what you think What we can learn from queen bees and worker bees What is epigenetics and what’s it’s important to our health and nutrition How genes can suppress cancer growth Ornish and how we extend our ‘life fuse’ or extend or enlarge our telomeres (cellular aging) Why reducing meat even for a few years can make a dramatic difference Why the microbiome is so cool and important How the microbiome affects our gut, affects, immunity, affects depression and moods Need prebiotics to feed our probiotics What are pre-biotics and why do we need them? What’s the number one thing we want to do to prevent cancer? What’s the most important thing to do to prevent cancer? Why processed meat is now considered a class 1 carcinogen What does a plant based diet really mean? What should we be eating on a day-to-day basis? The importance of getting enough vitamin D The importance of vitamin B-12 Prostate cancer avoidance – why we need to avoid chicken Why soy is great for you to prevent or survive breast-cancer Dr. Greger's on a Mission to Cure Heart Disease, Diabetes, Cancer, Alzheimers, Parkinsons, Depression, & More By Updating What We Eat! Hear This Fascinating Interview Filled with Science-Based Nutrition Tips from the Founder of NutrionFacts.org. For More Info Visit: www.InspireNationShow.com

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today I’d planned on sharing with you a meditative journey of the Christmas walk I took with my wife and co-host Jessica Lee, but then we received a text from a dear friend on Maui where we lived for many years. He was visiting an ancient Heiau, pronounced (Hey Ow) on Maui, or holy temple grounds of the Hawaiian ancestors. It was a place we’ve been to many times ourselves, over Christmas, or New Years, or Solstice. A place to reconnect, to say our prayers, and to make our well wishes for the days ahead. It’s also been a tremendous place to say prayers for healing, and watch them come true So today, as a special Christmas treat, I’ll take you on a short Hawaiian adventure, to a heiau, on the northwest side of the Valley Isle of Maui, one of the youngest islands on the chain. If you like this meditation, please do us a HUGE favor and rate and review our show. And feel free to make a donation on our InspireNationShow.com website, it helps keep the lights on for you. To hear more meditations from me, or our guests, visit our inspire nation show or inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. Once you’re comfortably in position, I’d like you to breathe in nice and slowly, in and out through the nose. And as you continue to breathe deep, I’d like you to imagine you’ve taken a magical trip all the way over to Maui. It’s a beautiful day, sunshine above, slight mist clinging over the mountains in the distance, and you can smell the sweet fresh fruit of mangos, papayas, guava, and even a hint of berries in the air… Relax, Unwind, & Set Your Intentions for Your Days Ahead With This Special Guided Meditation Through the Hills on Maui to an Ancient Sacred Temple - Feel the Bliss, Peace & Have Your Prayers Answered | Inspiration | Spirituality | Health | Self-Help For More Information or Meditations Visit: www.InspireNationShow.com

Ever feel no matter how hard you try, success and happiness always eludes you? Want to make a shift that turns this all around? If so, then this inspiring interview with the incredibly successful film-maker and producer of the award-winning movie What the Bleep Do We Know is for you! Betsy shares her journey to meteoric success with What the Bleep, and then how she cracked, and how her world then fractured apart. People thought she had ALL the answers. She was considered spiritually enlightened, paid thousands for motivational, spiritual gigs, and even opened for Deepak Chopra. She thought she had all the answers too. Then she cracked, and found she had none! But out of this came a shiftin of her beliefs, that helped her put her life back together again, and to live the life of her dreams. She shares a key secret to life, that happiness is an inside job. She also shares how we can find this inside of ourselves. She helps us become more mindful, culture greater awareness or consciousness, and helps us learn to be more present with our thoughts, and our belief systems. She recently wrote a book called Tipping Sacred Cows. The goal, to help us all see how we’re trapped by our beliefs, and how we can unearth and get rid of these limiting thoughts. She discusses The Secret, meditation, and the Law of Attraction – and how she uses it along with attachment, and failure. And why failure to her, is one of the greatest ways to live! She also talks about the My Life Sucks game and how to use it to turn your life around. And she talks about teaching our kids how to think, keep them from limiting beliefs, and help keep their awareness and consciousness open to all possibilities. This is a fascinating discussion filled with laughter, insightful moments, and great stories. Most of all, it’s filled with fantastic advice to help us unlock our own beliefs, see what’s limiting us, and to tip our own sacred cows. After listening to Betsy, you’ll be looking at your world, a different way, with more unlimited potential and less blocking your path. That, and after you’re done laughing, you’ll feel pretty darn good about life as well! More Show Info: In this candid conversation with Betsy, she shares how she made the transformation from living a life full of fear and doubt to one that truly reflects her values and authentic self. Listen to how this remarkable woman has learned to embrace all of life’s ups and downs, even divorce, in order to be happy in each moment. Betsy Chasse is an internationally praised film maker and author, most notable as the Co-Writer, Director and Producer of What the Bleep Do We Know!? and author of Tipping Sacred Cows: The Uplifting Story of Spilt Milk and Finding Your Own Spiritual Path in a Hectic World. Background on Betsy Chasse: In 2014, she produced the acclaimed Song of the New Earth – Tom Kenyon and the Power of Sound which premiered at The Seattle International Film Festival. She also produced a powerful documentary, Pregnant in America, which examines the bleak state of natural childbirth in the U.S, a subject close to her heart since she elected to go to Canada to give birth to her son. She is also author of Tipping Sacred Cows: The Uplifting Story of Spilt Milk and Finding Your Own Spiritual Path in a Hectic World and co-author of the book version of What the Bleep Do We Know!?(TM): Discovering the Endless Possibilities for Altering Your Everyday Reality. Betsy is a regular contributor to Huffington Post, Modern Mom and Intent.com. She is currently producing a new feature documentary about coaching featuring Jack Canfield, John Gray and Marci Shimmoff. Key Topics: how your perceptions of reality are created through belief systems established during childhood why your sacred cows don’t serve you how Betsy’s divorce spurred her to rebuild her life with a new foundation uncover your authentic self by playing the “My Life Sucks” game how you can tame your “thought monsters” questions you should ask yourself about your life such as, “Is this what I really want?” how you can live a life that reflects your values instead of living out of fear & doubt how you can stay calm and collected in the face of emotional challenges why you may not make the right choice even when you know it’s the right choice how to let go of attachment to stuff (without guilt) why she teaches her kids the importance of knowing why you want something how Betsy immersed herself in her worst fears in order to let them go why Betsy recommends screwing up in life Learn how to shift your thinking, overcome limiting beliefs, and achieve happiness and success in your life! Betsy Chasse, Producer What the Bleep & Author of Tipping Sacred Cows shows you how! | Self-Help | Mindfulness | Spirituality | Law of Attraction | The Secret | Meditation More Info Visit: www.InspireNationShow.com

Today we have a very special meditation for you. It’s Christmas around the world, and for me, I love celebrating with family, with friends, and with special sacred time in nature. So today, I’ll lead you on a short guided snowy meditation to one of my favorite places on earth. Somehow the snow is extra-special this year, for most people, though not all, in northern latitudes are without snow this Christmas. I hope this meditation finds you well. If you like this meditation, please do us a HUGE favor and rate and review our show on Itunes, and feel free to make a donation for the holidays at InspireNationShow.com. Thank you so much! To hear fantastic interviews from your favorite authors, hero’s, and world-changers, visit our inspirenationshow. Or inspirenationshow.com. And coming soon, be sure to check out our Inspire Nation Meditation show. I send love. I send light. And many, many blessings your way. Namaste. Alright, for this meditation, we’re going to crank up your magic carpet and fly you directly to the hills of Boulder, Colorado where I lived for many years, and would find myself, crutching, walking, hiking, then running in the foothills about the town to heal from my injuries. What we’ll do is have you close your eyes, and begin breathing nice and slow and deep, in and out through the nose… Beautiful, Incredibly Relaxing Nature Walk & Gratitude Meditation. Perfect to Put Your Mind at Ease & Enter a State of Bliss | Michael Sandler | Spirituality | Spiritual | Inspiration | Mindfulness | Health | Self-Help For More Info or Meditations Visit: www.InspireNationShow.com

Want to attract greater happiness, health, success, wealth and love into your life? Then this interview with self-love expert and Silicon Valley entrepreneur Kamal Ravikant author of the runaway bestseller Love Yourself Like Your Life Depends on It, is for you! Kamal wasn’t always a self-help expert. He was a successful tech start-up expert until the last company he started completely blew up. He lost friends, investors, his savings, his health, determination, and everything he had. Depressed and dejected, he holed himself up in bed in a dark room, saying “feeling depressed was on my better days”. But then one day, he couldn’t take it anymore, and crawled to his journal, where he made a sacred vow with himself. That vow would transform his life, and the lives of countless others. His life rebounded, his health took off, relationships improved, and even his finances dramatically turned around. Then he wrote a book on it which became an overnight sensation! In this inspiring interview you’ll learn about his sacred vow, how me made it, kept it, and his secret to transforming your life. You’ll leave with the tools you need to make each moment magical and with a beaming ear-to-ear smile! Key Topics: how to change your life from the inside-out how commitment is the fastest way to building self-confidence how sometimes a lack of resources leads to the best innovation how humans are still animals and how you can use this to your advantage when your life isn’t going well, ask yourself, “Who am I being?” how sometimes Kamal still gets lazy, falls, gets back up again how special people started appearing in his life why things don’t always work out the way Kamal wants why Kamal only does things that he cares about why Kamal doesn’t believe in “fake it till you make it” the answer Kamal got when he asked a monk the secret to inner peace the root cause of why you suffer what it means for you to say “yes” to life how Kamal was terrified of publishing his first book and how you can overcome fear how the world responds when you share your truth how the people you surround yourself affect your personal development how Kamal honed his writing skills by spending time with Hemmingway why it’s important to allow yourself to feel painful emotions the best contribution you can make to the world how to uncover the best version of yourself what it means to live your truth and how an important lesson about suffering Kamal learned at 18 in the army why you shouldn’t be seduced by instant success Top 3 Pieces of Advice: realize the power of commitment to yourself, to who you want to be… surround yourself by people who are the best at whatever it is you want to master… know that if another human being can do something, so can you… SHOW NOTES: Kamal Ravikant Online: Website Kamal on Love & Entrepreneurship:Books Written by Kamal Ravikant: Love Yourself Like Your Life Depends On It by Kamal Ravikant Live Your Truth by Kamal Ravikant Other Authors & Books Mentioned: James Altucher: American hedge fund manager, entrepreneur, bestselling author, and podcaster, who encouraged Kamal to publish his first book People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity by Alan C. Fox Just Ask the Universe: A No-Nonsense Guide to Manifesting your Dreams by Michael Samuel The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod The Surrender Experiment: My Journey into Life’s Perfection by Michael Singer (Recommended by Kamal after recording) Tony Robbins: motivational speaker, personal finance instructor, and self-help author Wayne Dyer: spiritual and self-help author and motivational speaker Bruce Lipton: developmental biologist known for promoting idea that genes and DNA can be manipulated by beliefs Other References: Neuroplasticity: “The concept of neuroplasticity has replaced the formerly-held position that the brain is a physiologically static organ, and explores how – and in which ways – the brain changes in the course of a lifetime…” Neuro-Linguistic Programming (NLP): “Its creators claim a connection between the neurological processes (“neuro”), language (“linguistic”) and behavioral patterns learned through experience (“programming”) and that these can be changed to achieve specific goals in life.” The Hero’s Journey: “…the common template of a broad category of tales that involve a hero going on an adventure, and in a decisive crisis wins a victory, and then comes home changed or transformed.” Related Podcasts: How to Master the Law of Attraction (An Interview with Michael Samuels)

Hi everyone, Michael Sandler here, your host on Inspire Nation. It’s the day before Christmas here, and I wanted to share a very short, special meditation that can be truly one of your greatest gifts. This meditation also goes perfect with today’s show, by Kamal Ravikant, author of Love Yourself Like Your Life Depends On It. You can do this meditation anytime of the day, almost anywhere, and it’s been particularly important in my life. It’s helped me heal, helped me rewire, helped keep me calm if the going gets tough, and has helped me become the super-successful and positive person I am today. It’s literally carved new grooves in my record. It’s also super, super simple. And yes, in there lies it’s strength. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes, it helps exponentially in helping others to find the show. And for this season of giving, please consider making a donation to Inspire Nation, to help keep the show going, and keep Jessica and I going. Simply visit www.inspirenationshow.com and click on the donate link. Thanks so much. To hear Kamal’s amazing interview, or more meditations from me, or our guests, visit our inspire nation show, or www.inspirenationshow.com. And don’t forget, we’ll have a new show, dedicated 100% to meditations coming up in the New Year. Woo Hoo! I send love, I send light. And many, many blessings your way. Namaste. Okay, I mentioned this one would be really simple, right? It requires two basic steps… Amazing Meditation & Mantra for Relaxing & Carving Powerful New Grooves in the Record of Your Mind for Health, Happiness Joy & Success Over the Holidays & For the New Year to Come. Very Powerful! Michael Sandler | Inspiration | Spirituality | Self-Help For More Information or More Meditations visit: www.InspireNationShow.com

If you’ve ever wondered if your skin was too thin, if you feel other people’s emotions too much, or perhaps even wear your emotions on your sleeves, then do we have the show for you! Today we’ll be talking with Karla McLaren, a pioneer in the field of empathy and emotions, and the author of The Language of Emotions: What Your Feelings Are Trying to Tell You and The Art of Empathy: A complete Guide to Life’s Most Essential Skill. Today we’ll talk about the Art of Empathy, and it’s often overlooked importance ina world where we often hide our emotions. WE’ll look at how we’re all more empathetic than we could ever imagine, and how and why we should cultivate it, work with it, and sometimes even run from it. That plus we’ll also look at goldfish and broccoli, dolls that make babies cry, and what it means to be einfulhung about einfulhung. Questions and Topics Include: Were you always empathic? How kids who had traumas become more open to the world. What a monster-catching machine looks like! When did she begin studying empathy? What she unexpectedly told her neurologist at 3. Are we all born highly empathic? The importance of two kids studies The Doll Experiment Goldfish and Broccoli Experiment What it means that generosity is not empathy What is Einfulung? What is the difference between sympathy and empathy? How kids with autism are often incredibly empathic Check out the movie Loving Lamp Posts Why is empathy so important? How do we start cultivating empathy? What’s going on in social media with unempathetic responses these days. Why empathy brings about self-love, but self-love isn’t required to be empathic What empathetic contagion is? How do we improve empathic accuracy? What is empathic regulation? How do we work on emotional regulation and separating our emotions from those around us? What is perceptive engagement? What’s the myth of negative emotions (and why “negative” emotions are so important for us? How to notice your emotions and what action to take based on it. How grounding helps us with empathy? How to practice conscious complaining What the healthy purpose of anger is. What’s the purpose of anxiety? A great exercise to help the anxiety to let go. How our to-do list can actually help us calm down What a get-aheader is vs. a procrastinator What is the healing power (and importance) of artistic expression How do we cultivate empathy in our children. The importance of Harold and the Purple Crayon for kids (and the most important question to ask them) Why Lynn McTaggart (The Field) talks about what can we do for we instead of what can we do for I What was her mom’s magic empathetic tool? How do we teach children (and ourselves) how to self-soothe. How the 4/5/6 breath can help – and help manage one’s body. Why gossip is amazing. What’s the allure of Pentatonix Acapella and why we all need to listen ;-) Discover How the Art of Empathy & Learning How to Read Emotions Improves Your Relationships, Career & Every Aspect of Your Life - Important for Parents & Kids Too! Karl McLaren| Inspiration | Motivation | Spirituality | Meditation | Health | Self-Help For More Info Visit: www.InspireNationShow.com

Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a very special, relaxing grounding and rejuvenating meditation from our recent guest Karla McClaren, author of The Art of Empathy. You can do this meditation any time of the day, laying down, seated, or even standing up. It’s the perfect meditation to help you get centered and grounded again, no matter what is going on around you. If you like this meditation, please do us a huge favor and rate and review our show on iTunes. And for the holiday season, please feel free to make a donation on our website InspireNationShow.com. It helps keep the show, and the reindeer going. Thanks so much! To hear Karla McClaren’s interview on empathy, or more meditations from me or our guests, please visit our Inspire Nation Show or www.InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Beautiful Grounding Meditation to Help You Rejuvenate & Relax - Perfect for Any Time of the Day, Especially During This Hectic Time of Year | Karla McLaren | The Art of Empathy | Inspiration | Mindfulness | Spirituality | Inner-Peace | Bliss | Self-Help For More Info or To Hear More Meditations Visit www.InspireNationShow.com