Inspire Nation Show with Michael Sandler

If you've ever wanted more happiness, and resilience your life, or greater positivity in the face of storms, then do we have the Buddha's Brain show for you. Today I'll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing and the Buddha's Brain. And that's just what I want to talk with him about today, about how to develop resilience and a Buddha brain, one simple practice at a time. Neuroscience of Positivity Self-Improvement & Self-Help Topics Include: What to do when the waves of life come? What is a self-transforming brain? How can we change the emotional intelligence of the brain? What is the brain's negativity bias? Why are we so vulnerable to the impact of negative experiences? Why do our brain's focus on the sticks over carrots – or on the negative experiences? How does mindfulness awareness help bring more stability and peacefulness to our minds? Three fundamental ways to relate to the mind How do we begin to focus on the positives with our brain??? How do you switch from the negative to the positive? What's the importance of focusing on the rewards in an experience? What does it mean to experience what you want to grow What does it mean that the path our life takes boils down to three causes? What are 9 ways to make your life better? What has the greatest opportunity to make your life better? How do we increase our resources for positivity and resilience? One simple way on a day to day basis to grow our mental resources? What it means to anchor an experience? How do we steepen our growth curve to learning in our lives? How do we learn how to learn? What's the importance of safety, satisfaction and connection? How do we watch our minds learn What's the importance of reflection on our experiences? How to rewire the mind for courage. How do we change ourselves in some meaningful way? For More Info Visit: www.RickHanson Dr. Rick Hanson on the Neuroscience of Positivity & Resilience, Even in Times of Adversity! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered if there's a God, and if so, what in the world he's doing in Hollywood, then do we have The Ken Commandments show for you! Today I'll be talking with Ken Baker, E! News senior correspondent and the best-selling author of numerous books including The Late Bloomer and a fantastic new, can't put it down page-burner The Ken Commandments. And that's just what I want to talk with him about today, about Ken's search for God, in Hollywood, and what it means for us. "The Ken Commandments" Self-Improvement and Self-Help Topics Include: How did the Kardashians Help Ken Baker to Find Spirituality? What did Lamar Odon have to do with Ken Baker's Spiritual Quest? How did he want to mark 20 years of being a reporter in Hollywood? How did he start to get his spiritual life in order? What experience on the runway left him with severe anxiety? How did this experience point his compass toward spirituality? What did Howard Stern and atheism have to do with his journey? What did he learn from Adam Grant from the Man Show? What are some of the spiritual tools Ken discovered? What role did Jason Kennedy of E! have to do with his journey? What did Ken learn from the pastor Judah Smith? What role does meditation play for Ken Blake? What has he learned from Christianity, and Buddhism, and other faiths? What is "The Work" How do we be present with ourselves? How do we connect or be present with the Universe? What did he learn from Deepak Chopra? What are the 4 Soul Questions for meditation? What is mindfulwritingcenter.com What'd he learn from Headspace? Who is the medium Tyler Henry, Hollywood Medium, and what did he learn from him? What happened when Ken visited The Field of Dreams in Iowa? What he's learned about spirituality from his kids To find out more visit: KenBakerNow.com and www.MindfulWritingCenter.com Ken Baker of E! News on His Spiritual Quest to Find God While In Hollywood! Health | Inspiration | Motivation | Kim Kardashian | Kennedy | Health | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered why you're struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I'll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He's the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection. And that's just what we'll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it. That plus we'll talk about exotic Bavarian chocolates, the dangers of eating mad, gut microbes and making Xanax, breast milk and valium, dietary lessons from the Yanomami, a bus-ride that shall forever live in digestive infamy, and what in the world rhesus monkeys have to do with going to college. Gut Health & Microbiome Self-Improvement and Self-Help Topics Include: How he started listening to his gut and where it steered him What's the power of journaling? How many microbes are in us and on us? What do microbes have to do with what we think, feel and say How to listen to your gut when you're shopping for food What's a new view of the human being or the human superorganism What are we really made of? What is the human microbiome? What is the language of the microbiome Who is driving the ship, or how are the micro-organisms controlling or talking to us How changing the microbiome changes whether we gain or lose weight Why we have to be careful which microbes we feed How our microbiome has developed for our modern poor diet What's the danger of eating angry? What's the power of prayer for your food What does your childhood has to do with your gut? How we can help our children's guts How our guts and microbiome has been changed over multiple generations How to prevent our kids from getting obese What we can learn from Michael Pollan What the stress on the mother (during pregnancy too) does for the microbiome of the baby What's the importance of breast-feeding What happiness and positivity have to do with your child's microbiome What's the French paradox? What are some of the healthiest diets in the world What's the danger of emulsifiers and additives What does our food have to do with our mood How does meditation and mindfulness change the microbiome How does spirituality and spiritual practices change your microbes emeranmayer.com – find lots of interviews and video clips On The Mind Gut Connection What's a Buddhist approach to our microbiome What has his meditation practice been like What focusing on our breath in meditation has to do with our microbiome What Your Gut is Trying to Tell You For Health, Happiness, Immune System, Fitness & Weight Loss! Dr. Emeran Mayer | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more love, greater love, or to find the greatest love of your life, then do we have the show for you! Today I'll be talking with Dr. Laura Berman, Nationally syndicated Radio show host and New York Times Best-Selling author of Real Sex for Real Women, and the author of Quantum Love, Use Your Body's Atomic Energy to Create the Relationship You Desire. And so today we'll talk about quantum love what it is, how we can cultivate it, and ways to bring it into our lives, consider this show the law of attraction meets love. That plus we'll talk about the energy of kissing, the power of the number nine, why three minutes matter, and how in the world to manifest quantum sex. Questions and Topics Include: What is an AFGE? What was Dr. Laura Berman's dark night of the soul How it was predicted Laura was about to have a crisis Why Robert Ohotto suggested Laura Berman needed to 'land her plane'. How 'The Secret' and the Law of Attraction affected Dr. Berman How Dr. Laura Berman went to see Therise Rowley, psychic intuitive How it turns out her son is clairsentient How she was able to repair the relationship with her eldest son while healing from breast cancer What was the seed for her healing? How she was forced to look at her fear and scarcity What she was forced to learn about from her cancer What were the inflammatory causes of her cancer How we're essentially human tuning forks and what this means for our relationships and our emotions What Neurobiologist Jill Bolte Taylor who wrote 'Stroke of Insight' teaches us about 'blank slate' What 'home frequency' and how it can change your life What the importance is of resonance and having people match you at your frequency What was Dr. Berman's ah ha moment that started her down the road to Quantum Love What's a Jedi-mind trick for your relationship How your vibrational frequency or 'state' can be quantifiably measured What is a quantum love map? How Dr. Michael Beckwith was woven into the Quantum Love Map. How do you get yourself unstuck from ego frequencies. What does it mean to get clear about what you want out of love – and how to manifest love How to manifest love when you want a relationship, or in a relationship (how to start at the end) Love's Danielle Laporte's Fire-Starter Sessions – and what happened on a particular New Year's Eve What are your core-desired feelings? (Really important in the law of attraction world and the quantum love world) What are quantum love goals? Find out how you really want to feel in love Why it's so important to put yourself in the time of imagining How you can move yourself into the frequency of your emotion to help bring about or manifest a match How to quantum match (entrainment) to overcome relationship difficulties How do we overcome limiting beliefs (which is typically the stopping point in the law of attraction) How to change our subconscious thoughts? What is Quantum Sex? What is mind-body-spirit pleasure? What does an 'energy hangover' mean for singles and sex? Why you may want to protect your heart if you're having casual sex What's the intention blessing and how does that help with your different sexual scenarios How a rose-quartz phallus helped someone to heal from deep emotional wounds What is the pink sparkly vagina? What is the energy of kissing? What is testicular breathing? How to understand your attention and the power of thoughts when it comes to sex and quantum sex (and what your chakras have to do with it) How to build a circle of energy to create a full body sensation for full body arousal and orgasm What is a fire-breath orgasm? What parents should teach their kids about quantum love (and quantum parenting) Where can people go to find out more drlauraberman.com – book, radio show (35 markets) Guided Open-Hearted Meditation (can also be a biofeedback system for yourself) Dr Laura Berman On The Secret & Law of Attraction for Love, Relationships & Better Sex! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with people who treat you like dirt, then do we have the AssHole Survival Guide for You. Today I'll be talking with Robert I Sutton, Stanford University Professor and organizational psychologist and the New York Times best-selling author of The No Asshole Rule, and Good Boss, Bad Boss, and his latest, The Asshole Survival Guide. And that's just what I want to talk with him about today, about how to deal with people who treat you like dirt. A**Hole Avoidance Self-Improvement and Self-Help Topics Include: How did Dr. Sutton become an A** hole expert? How'd he come to write "The No A**Hole Rule? What's a bias-busting mantra? What's it mean to look at ourselves first? How do we figure out if we have an a**hole problem? What are a few good diagnostic questions? What in the world was a a**hole factory? What are petty tyrants and why are they so dangerous? How do we work with rule nazi's? What's a grin-f'er? What can we learn from Adam Grant about a**hole survival? Why is quitting sometimes a good thing? What is A**hole blindness? What are a few of the top lies people tell themselves What's the best way to leavea job? What are a few top A**hole avoidance techniques? What's it mean to slow the rhythm? What are safety zones? Is there a time to fight? What do you need to know if you need to fight? What's the Benjamin Franklin affect? Where does love come into the equation? What's the importance of self-love? What do we need to know for our kids (and about bullying)? To find out more go to: BobSutton.net Dr. Robert Sutton On How To Deal With People Who Treat You Like Dirt! Health | Business | Career | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever thought ANYTHING was impossible, or the challenge was too great, then do we have the Sometimes Brilliant Show for You. Today I'll be talking with Larry Brilliant, pioneering physician, global philanthropist, and one of the key players in the eradication of smallpox, which has saved millions, of not a billion lives to come. He's also the best-selling author of a brilliant new book, and a MUST read about faith or courage, Sometimes Brilliant. And that's just what we'll be talking about today, about the impossible adventure of a spiritual seeker and visionary physician who helped conquer the worst disease in history. That plus we'll talk about the importance of juke boxes, Wavy Gravy and the Hog Farm Bus, the power of a pomegranate Ben Spock, Martin Luther King, Ram Das, time off for bad behavior, what in the world 420 and the Bhagavad-Gita Gita have to do with anything, who's the world's tallest white monkey, eating car tires, and what Grandma Ida and Electric punch have to do with anything. Larry Brilliant Notes What happened with his dad and the mafia What ancient coins taught him about India How did he meet Martin Luther King Jr, and how'd he change Larry's life What does a motorcycle ride and nitrous oxide have to do with anything Who he miraculously got into medical school What was a rescue mission to Alcatraz and who was Wovoca? What happened with Larry and Warner Brothers? Who's Wavy Gravy and the Hog Farm Commune Bus and the Sterling Hog – and touring on the Silk Road What happened with Ram Das and Be Here Now? What was it like meeting Neem Karoli Baba – aka Mahara-ji What is the opposite of faith, and what does doubt have to do with faith larrybrilliant.com Dr Larry Brilliant Who Helped Eradicate Small Pox On Empowering Your Life To Make a Difference! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with manifesting abundance and wealth, and wondered why in the world others can get it, but no matter how hard you try or focus on it, it just doesn't come your way, then do we have the show for you! Today I'll be talking with Mitch Horowitz, editor of one of my new all-time favorite books, by one of my favorite authors. It's The Miracle Power of Your Mind: The Joseph Murphy Treasury a compilation of 24 all-time favorites by Joseph Campbell, including The Power of Your Subconscious Mind, Believe in Yourself, Fear Not, and Riches Are Your Right. Today we'll talk about the power of the mind, and your subconscious to create anything you desire. We'll look at how it works, how to use it, what you don't want to do, and even the best ways to pray! That plus we'll talk about surgery without anesthesia, the power of magnetized steel, and why in the world, you want to daydream while you're in a sleepy state! Questions and Topics Include: Why physical books are not dead How did Mitch get interested in Joseph Murphy's work What one concept from Joseph Murphy does Mitch keep coming back to? How Joseph Murphy came to metaphysical philosophy and the positive thinking movement nearly a century ago How the Power of Your Subconscious Mind sold 20 million copies What is a good way to prayer (or ignite the energies of your own mind) Why "Mind" and God may be seen as synonymous What is the power and importance of "faith" What is the importance of "confidence" What ethics has to do with confidence Why it's so important to cultivate a 'sense of success' and why it's so important to consort with people who build your success A powerful piece of advice Olivia Newton John once had for young artists What's the importance of the subconscious mind What's the difference between the conscious objective mind and the much deeper engine Is there a difference between Joseph Murphy's view of the Universe and The Secret What Mitch's differences are with Rhonda Byrne about the Secret, and why Mitch applauds her for making it. Why choice is so important and powerful in our lives How do we turn things over to the subconscious? What makes an effective affirmation? What's the power of the placebo effect, and the mind-blowing results Harvard researchers found in 2010. Why does Joseph Murphy believe Wealth is a state of mind. Why Joseph Murphy says it's 'appropriate to pray for money' How life is a kind of circuit and why you need the 'circuit to be complete' What Joseph Campbell mean by "it's your right to be rich" What are positive ways to affirm money Why is it so important to cultivate your feelings? Why it's so helpful to find ways to benefit all people Why nothing is wrong with manifesting Mercedes What does Joseph Murphy mean by "easy does it" which may have come from Alcoholics Anonymous's Bill Wilson What is napitation and how naps can help for meditation The importance of not straining What does Joseph Murphy have to say about imagination (which is a term he got from Neville Goddard – who is perhaps Mitch Horowitz's favorite Positive Mind hero!) Why "imagination is the engine of creation" When do we start introducing this literature (New Thought Literature) to children Find him at Mitchhorowitz.com "What Do I Really Want" guided meditation Mitch Horowitz on Using The Miracle Power of Your Mind by Joseph Campbell for Health, Wealth & Happiness | Secret | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel more alive in your life, then do we have the epic living show for you! Today we'll talk about living large, feeling more alive, and how to dance with life's events into the unknown. That plus we'll talk about Michael Sandler and Jessica Lee's epic eclipse, Michael's birthday, CJ's college drop off, and how to make events sacred in your life. Epic Living Self-Improvement and Self-Help Topics Include: What was Michael and Jessica's view of the eclipse? What CJ saw when watching the eclipse from an airplane What happened when CJ left her son for college? What Jessica and Michael did for intention prayers at the time of the eclipse? What Michael and Jessica have been doing to live an epic life? What it means to have epic mini-adventures in your life? What we can learn from Paul Selig about bringing Freedom into your life? What it means to look at fear? How we can move away from fear and move more toward love? What it means to allows what's to occur to occur? Why you don't want to measure yourself based on what happens Why people have been having a hard time after the eclipse What you want to do with your empty time How to have a healthy goodbye? How to make your difficult events and make them sacred What it truly means that the universe is happening through you and for you, not to you. What it means to live your life large – and how you can begin to do so For more info visit: FireItUpWithCJ.com CJ Liu on How to Live an Epic Life, Feel More Alive, and Bring the Sacred Into Your Life! Health | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever been fascinated by bees and wondered what can we learn from them, then do we have the Song of Increase show for you! Today I'll be talking with Jacqueline Freeman, a biodynamic farmer and natural beekeeper who's appeared in the award-winning documentary, Queen of the Sun, been featured in the documentary Dancing with Thoreau with the Dalai Lama and is the author of another new all-time favorite books of mine, Song of Increase. And that's just what I want to talk with her about, about listening to the wisdom of Honeybees, to tap into consciousness, and for a kinder, better world. Song of Increase Self-Improvement and Self-Help Topics Include: How'd Jacqueline get introduced to bees? What did she wear when bees first arrived at her farm? How did she realize they could sense her emotional state? How long was it before she stripped off her bee suit? What did the bees first do when she arrived without her bee suit? Why bees sting some people but not others? When did her first intuitive conversation with bees begin? What are bee songs? What is the Song of Increase? What does it mean to be a relational beekeeper? What does it mean to come to the hive as a holy place? What's the importance of treating bees with reverence and gratitude? What's the song of Unity? How do bees see themselves? How do bees see the world? What does it mean each member dedicates 100 percent effort to all interactions? What is a Bien or super-organism? What are the different types of bees? What do maidens do? What do drones do? What do queens do? What can we learn about drones and birth songs? What's the song of ancestral knowledge? How do bees see light? What is bee gymnastics? What do bee swarms do? What can we learn about the queen bee's mating ritual? What is the generosity of bees? What can we learn about choosing, eating, and caring for honey? What does it mean that honey has prayer in it? How can we care for the bees? What's a bee watering station? What should kids know about bees? What's the importance of love, compassion, and co-existing? To Find Out More Visit: SpiritBee.com Jacqueline Freeman on the Incredible Life, Knowledge, and Healing Wisdom from the Honey Bees!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to transform your life and free yourself from mental pain, then do we have The Illumination Process show for you. Today I'll be talking with Dr. Alberto Villoldo, a trained psychologist and medical anthropologist who has studied the healing processes of the Shaman and Directs the Four Winds Society and is the Founder of the Light Body School, is a multiple best-selling author, and the author of an fascinating new book, The Illumination Process. And that's just what I want to talk with him about today, about the neuroscience of enlightenment and a shamanic guide to transforming toxic emotions into wisdom, power, and grace. Shamanic Wisdom Self-Improvement and Self-Help Topics Include: How did Dr. Alberto Villoldo end up meeting shamans in South America? How do we begin to renew our light? What can we learn from the wisdom of the indigenous healers? What it means that we were kicked out of the garden? How he went from a brain research lab to shamanism? How do we begin to heal ourselves with light? How do we upgrade the quality of our energy fields? What is illumination? What does it mean we have an energy field? How to modify your genetic expression through epigenetics. How we can modify our genes through the luminous fields What are the top ways we can upgrade our personal energy fields What are the four levels to upgrade your field? How to heal the mind How to heal the body What it means to surround yourself with beauty and wisdom How to upgrade your mind How to get downloads from the universe What is an initiation experience? What we can learn from facing our own mortality? What's the importance of clearing your old belief structures? What is a spirit flight, and what's it mean to disconnect with your chakras? How do we discover why we came here. What it means to be an explorer of consciousness? For More Info Visit: TheFourWinds.com Dr Alberto Villoldo on Boosting Your Light & Upgrading Your Energy Thru Ancient Shamanic Practices! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Parenting | Self-Help For More Info Visit: www.InspireNationShow.com