Inspire Nation Show with Michael Sandler

If you've ever wanted to step into your power, then do we have the show for you! Today I'll be talking with Jessica Lee Sandler in what was supposed to be a behind the scenes interview for our Patreon Backstage Pass members only. But something magical happened with Jessica on the mic, and we felt her words needed to be shared with the world! So if you've ever wanted to step into your power, then today's show is for you!!! So welcome to the show Jessica are you ready to shine! Step Into Your Power Self-Improvement & Self-Help Topics Include: How Jessica's been healing? What's changed in her life? What difference a commitment can make? What decision Jessica has made for her healing journey? What happens with Jessica if she stops working? What it means that it's not about the busy-ness? What is the tweet heard around the world? Why Jessica fired her coach? What it means to be at the top of your game? What are the Inspire Nation online courses? What it means to step forward into your true power? What it means to become an open-hearted warrior? What we can learn from this weeks books about stepping into one's power? What it means to have your winter in life? What it means to find your new spring in life? What we can learn from death? What we can learn from Harvard and Henry David Thoreau? How the way we look can make a difference in our lives? How our body position can help change your energy and make you feel better? How your body position matters and what we can learn from Harvard's Amy Cuddy? What it means to cut out the junk in your life and how that can help you? How a standing desk can make a difference? What's the importance of looking and feeling like a million bucks? Incredibly Inspiring Backstage Pass Look at Stepping Into Your Power with Jessica Lee & Michael Sandler | Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered, who you truly are, and what you mean to the world, then do we have the Inclusion Revolution show for you! Today I'll be talking with Sister Jenna, spiritual leader, author, radio and TV personality, founder of the meditation museum in Maryland, the co-creator of the Inclusion Revolution CD, and the host of the America Meditating Radio Show. And that's just what I want to talk with her about today, about discovering who we are, how we can all make a difference, and what we need to do for peace, in our own hearts, and in the lives of those around us! Sister Jenna America Meditating Self-Improvement and Self-Help Topics Include: How did Sister Jenna straddle east and west growing up? How was she exposed to spirituality? What does it mean "who we truly are" Are we lost? What does it mean to be truthful to our spirit? What is spiritual density? Are we all one? Why do events seem to be pulling us off-track, and what can we do about it? What do we do when events are making it harder to remember who we truly are? How are we neglecting our inner well-being? How do we know there's a God when there's so much darkness in the world? How do we let go of guilt? How do we become more loving to oneself? What do you mean what we speak of we become? What's the meaning behind ALGAE? What do Anger, Lust, Greed, Attachment, and Ego have to do with anything? What's the importance of asking am I at peace with myself? What does it mean that the soul needs perfect silence? What is the practice of mind-care? Can we bring about a world of compassion and peace? What is the "Inclusion Revolution" For More Info Visit: AmericaMeditating.org and www.BrahmaKumaris.org Sister Jenna on Who You Truly Are & How to Live in Alignment With Your Spirit | American Meditating | Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to change your life, and everything around you, then do we have the change your energy-change your world, show for you! We'll talk about sensing energy, changing energy, carrying energy, and even spreading energy!!! CJ Liu on How to Shift Your Energy to Improve Your Work, Home, Life & World!!! Health | Meditation | Inspiration | Inspirational | Motivation | Motivational | Parenting | Law of Attraction | Self-Improvement | Inspire

Today I'll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that's just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we'll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama's crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include: What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What's the vicious cycle of seeking happiness? Why don't donuts or brownies solve our problems? How do we stop the vicious cycle? Where does love fit into the happiness equation? What can we learn from the animal kingdom about happiness? What can we learn about status from the animal kingdom? What are the challenges of a newborn baby What does mylenation have to do with anything What's so special about a brain before age seven? Is there a way to hardwire in happiness? What does cortisol have to do with happiness, and why isn't it so bad? Why are early memories so powerful? What's the challenge with computer games (and shopping at themall) How do healthy habits help us deal with disappointment? What do baby chimps and mama crumbs have to do with one another What's the importance of repetition What are habits we can put in the brain for happiness? How do we build more happiness into the brain? To find out more: https://innermammalinstitute.org/ Loretta Breuning, PhD on How to Have a Happy Brain & a Happy Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation| Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more success happiness and peace in your life, then do we have the Urban Monk show for you. Today I'll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He's also the host of The Health Bridge and The Urban Monk podcasts and the author of an amazing owners manual to living a more balanced, in sync life, The Urban Monk. And that's just what I want to talk with him about today, about how to use eastern wisdom and modern hacks to stop time and find success happiness, and peace. That plus we'll talk about a monthly vow of silence, fasting in Waimea, running in the dark, why you don't need Oakley iridium's, the power of bouldering, why hibernations a must, and why in the world above all else, you want to do kung fu stances while standing at your desk. Self-Improvement and Self-Help Topics Include: What happens to our pre-frontal cortex under stress? What does it mean to use meditation as an operating system? What's a mental virus? What's the importance of doing greater things if you're stressed? What's the importance of scanning our body for feelings and sensations? What's the importance of stepping outside of our comfort zone? What is time compression syndrome? What's the importance of nature? What did Dr. Pedram Shojai learn from building a brain lab and bringing meditators in and testing them What was found on brain scans of meditators? What's the importance of movement What does physical health have to do with mental (and spiritual) well-being What's the importance of kung-fu stances done at your desk. What's the importance of backcountry backpacking Why do we want to expose our kids to dirt? What does it mean that money is simply flow? What does it mean to live a life of purpose? Why do we all want to "goof" off? How can we make a difference? What's the most important thing that we do today? Go to http://www.TheUrbanMonk.com and http://wwww.Well.org A guided meditation Dr. Pedram Shojai, The Urban Monk & Host The Health Bridge On How To Stop Time + Find Happiness | Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've wanted to live in the mystery, more connected to nature and to spirit, then do we have the Expect Great Things show for you. Today I'll be talking with Kevin Dann, PhD naturalist, historian, biographer, and the author of an utterly astonishing book on Henry David Thoraeu, Expect Great Things. And that's just what I want to talk with him about, about the mystic, the spiritual seeker, and the transcendental naturalist, Henry David Thoreau. Expect Great Things Self-Improvement and Self-Help Topics Include: What was Kevin's connection to nature growing up? Did he have a spiritual connection to the earth? How did Henry David Thoreau's work influence him? How did he become interested in Native American History? What's it mean to know thy land? What was Henry David Thoreau's life mission? What was his connection with Indian identities? What's the mission of Kevin Dann? Why was the book named Expect Great Things? What's the importance of this title? How did Thoreau attract great things into his life? How did he use the law of attraction? How did he act in resonance? Why was Thoreau so incredibly observant? How was Thoreau drawn to nature? Why did Thoreau have such a deep respect for solitude? What did it mean to take a journey on the inside? How did Thoreau see a connection between the material and the spiritual world? What was the magic he found in nature? What was the importance of having child-like joy? And of dancing and poetic prose? How and why did Thoreau's life completely change in 1850? What can we learn from Thoreau in attracting great things into our lives? Kevin Dann on The Greatest Lessons from Henry David Thoreau on Nature, Magic, and The Law of Attraction! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit? www.InspireNationShow.com

If you've ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I'll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking " One Simple Idea. Today we'll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what's real about it, and what isn't, and how we can all use it to transform our lives. That plus we'll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis's hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we're stuck in a 9 to 5 job? What's a great book to discover your purpose? Why you want to read Napoleon Hill's Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don't want to blame ourselves for negative events…and why we don't want to interpret Rhonda Byrne's The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about 'what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there's good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch's personal favorite. What can we learn from Norman Vincent Peale? Who was American's evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement 'What we think about and thank about we bring about' (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What's wrong with the term 'enlightenment'? How Mitch just wrote the article "Is there a right way to affirm" for Science and Mind Magazine Is there a best way to think and to pray? What's it mean in New Thought or positivity to 'think from the end' What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch's most powerful personal practices? What's the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What's the power of writing down goals What's the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What's the importance of radical forgiveness Why it's so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay "Is Life Worth Living" Napoleon Hill's Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted to start a new project, but perfectionism and procrastination are standing in your way, then do we have the show for you. Today we'll talk about overcoming perfectionism, how to get started, and ways to jump past hurdles and find your way to success. CJ Liu on How to Let Go of Perfectionism & Procrastination & Get Things Done!!! Health | Motivation | Law of Attraction | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt there's more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I'll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I'd recommend to everyone, Ayurveda Lifestyle Wisdom And that's just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we'll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don't want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What's the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What's the beauty and magic of the dawn? What's the importance of Brahma Muhurta? What's the importance of jasmine in the morning What's the power of breathing What's the importance of early morning eliminations What are healthy eliminations What are key dos and don'ts with food What are basic tenets of ayurvedic nutrition Why don't we want to eat frozen foods? What's the importance of oil for the body? https://www.acharyashunya.com/ Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/

If you've wanted to discover what matters most, then do we have the Waking Up in Winter show for you! Today I'll be speaking with Cheryl Richardson, New York Times Best-selling author, internationally recognized coach and the author of a really special new book and look at what matter's most, Waking Up in Winter! And that's just what I want to talk with her about, about a search for what really matters and making meaning in our lives! What Matters Most Self-Improvement & Self-Help Topics Include: Who is May Sarton and how did she affect Cheryl Richardson's path? What's the importance of journaling? What happened after a yearlong series for the Oprah Winfrey Show? Why didn't Cheryl want to write another self-help book? How was she double-questioning her life and how did it help? What did she learn from her first coach? What did she learn from Debbie Ford? What did Debbie Ford share with her before passing away, and how did it change her life? What did she learn from Louise Hay about the importance of our words, and how we speak to ourselves? How did she learn to live with someone with an opposite schedule to hers? What's it mean that marriage is the ultimate spiritual school? Why are our partners completely incapable fo meeting our most important needs? What was her internal struggle? How did it manifest and how do we feel these things in ourselves? When you hear this, how does one take action? How do we calm down our inner girl or boy while simultaneous addressing an audience? What was the promise she made to herself about her work, and how can it help each of us? Why is it so important (from Louise Hay) we make a good relationship with ourselves? What's our inner terrorist and what do we do with them? What can we learn from animals in our lives – or what are they hear to teach us? How can we begin finding what really matters most in our lives? For More Info Visit: CherylRichardson.com and coachoncall on instagram and twitter. Cheryl Richardson on How to Discover Your Way & Hear the Voice on the Inside! Health | Motivation | Debbie Ford | Louise Hay | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com