Inspire Nation Show with Michael Sandler

If you've ever wondered if spirits are real and if so, what they can teach us, then do we have the Happy Medium show for you. Today I'll be talking with Kim Russo, known for starring in The Haunting of…on Lifetime Movie Network and the author of a jaw-dropping incredibly fascinating, must-read book, The Happy Medium. And that's just what I want to talk with her about today, about life lessons and what we need to know from the other side. The Happy Medium Self-Improvement and Self-Help Topics Include: What happened after an early past-life regression with your husband? What happened when Kim Russo was a child? Why can kids see ghosts better than adults? What are earthbound souls and why are they stuck here? What are guides and do we all have them? How do we find our guides or their names? What do we need to know about our kids and their ability to see what adults can't see? For people who are experiencing spirits or "hitch-hikers" what works for protection or to get rid of them? What is happening when spirits get trapped in the physical dimension? How do we avoid trapped spirits? How do we find out who are What happened when Kim moved from one house to another? What can she tell us about meeting children waiting to be born? Who Michael's guides are and what's their influence? Who are Jessica's guides? What mission or message do they have for Jessica? What are old souls and what does that mean for our kids? What's the importance for kids in using their creativity? What it means to stay in our own lane in life What's the importance of our intentions? What's the importance of our frequency? What's the importance of forgiveness for keeping our vibration high? What's the importance of setting boundaries? What's the importance of respecting and loving yourself? Where does gratitude fit in? Why you want to be codependent on the Universe. For More Info Visit: KimTheHappyMedium.com Kim Russo, The Happy Medium & Star of The Haunting of..., on Wisdom from the Spirit World to Improve our Lives! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be your true authentic self, then do we have A Unicorn in a World of Donkeys show for you! Today I'll be talking with 3 time Emmy award winner Mia Michaels, 8 year judge and choreographer for the hit TV Show So You Think Yu Can Dance, creator of Broadway's hit musical Finding Neverland, has choreographed for Celine Dion, Ricky martin, Prince and many more, and is the author of an empowering must read, A Unicorn in a World of Donkeys! And that's just want I want to talk with her about, about a guide to life for all the exceptional, excellent misfits out there...and why that just may mean us. A Unicorn in a World of Donkeys Self-Improvement & Self-Help Topics Include: What can we learn from growing up with the original "Marlboro Man" as your dad? What were her father's last words? What was it like growing up in a modeling, and then dancing family? How did Mia Michaels move past physical challenges and get into dance? What does it mean that a warrior is born? What is the rainbow path? What is a Unicorn? What's a world of donkeys? What are a few key steps to bring out your inner unicorn? What do parents do to young unicorns? How do we let go of our donkey layers? What's the unique expression exercise? What happened at 2 in the morning while working with Prince? What happened when Mia Michaels choreographed for Celine Dion's "A New Day"? What did she learn working with Franco Dragone – the genius behind Cirque Du Soleil? How do we shut down bullies? What does she start each day saying? What's the importance of declarations? What did she learn from working with Tom Cruise in Rock of Ages? What can we learn from Lily the Bulldog? What can we learn about living life to the fullest from Tony Bennett? For More Info Visit: MiaMichaels.com Mia Michaels (3x Emmy Award Winner & So You Think You Can Dance Judge) On Being Your True Authentic Self! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt stressed, anxious, or short on time, then do we have the time warping show for you. Today we'll talk about how to bend time, manipulate time, and almost nearly suspend time, to give you the breather you need. Warping Time Self-Improvement and Self-Help Topics Include: What does it mean to warp time? How can meditation help you to warp time? How to build more of a "pause" into your mind? How can being-ness help you find more time? What it means to build "distance" into your day? What do coyotes and ducks have to do with anything? How can play help you to warp time? What are yin/yang pauses to help you slow time? What does turning oatmeal into pancakes have to do with anything too? What it means to flip on and off to rebuild your energy? How we can keep from picking on ourselves? What's the importance of self-love when it comes to time? How to understand what you're really getting done in a day. How do you know what's "reasonable" to get done in a day? What's an ebb and flow of time? What it means to go slow to go fast? Why you want to under-promise when it comes to time deliveries? What's the practice of writing down your daily wins? What it means to truly love yourself no matter what! What it means to step back, when you really want to step forward. For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu and Michael Sandler on How to Reduce Your Stress & Anxiety by Finding More Time in Your Day | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you'e ever wanted to express balanced power from within, then do we have the Wisdom Rising Show for you! Today I'll be talking with Lama Tsultrim Allione, the founder of Tara Mandala, the author of of Women of Wisdom and Feeding Your demons, one of the first western Buddhist nuns and recognized as a reincarnation of a renowned 11th century Tibetan yogini, and the author of an empowering new book, Wisdom Rising. And that's just what I want to talk with her about today, about A Journey into the Mandala of the Empowered Feminine, and what it means for all of us! Wisdom Rising Self-Improvement & Self-Help Topics Include: Did Lama Tsultrim Allione expect to become a Tibetan Lama when she grew up? How did she first get exposed to Mandalas? How did she end up first going to Tibet? Who was the Karmapa and how did she meet him? How was she first introduced to the concept of the Dakini? How did she become a nun? What happened immediately after she returned her vows? What does it mean to own your power? What is a mandala? How does it empower us? What are the three types of mandalas? What are the 5 Mandala family's? How do we discern our own mandala family? How can the mandala families help us to access our own inner power? What is all encompassing wisdom and how do we access this? What is mirror-like wisdom? What is wisdom of equanimity? What is wisdom of discernment? What is all accomplishing wisdom? What is a mandala altar? What's the importance of having an altar in our home? How can we make our home a shrine? What is Taramandala? To Find Out More Visit: Taramandala.org and www.facebook.com/lamatsultrimallione Lama Tsultrim Allione on The Power of the Mandala to Discover Your Fierce Inner Strength! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Tibetan Buddhism | Buddhist | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you want to be happier, feel happier, or feel more positivity in your life, and no matter how you much you try, you just can't get that stick…well then do we have the show for you! Today I'll be talking with Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture. Today we'll be talking about Hardwiring Happiness, or creating the grooves in the record that help us get positive, stay positive, or return to a positive state of being, almost no matter what…we'll talk about why to do it, how to do it, and how it can literally transform your life. Plus we'll talk about tapioca pudding, weeding dandelions, neural Darwinism, Green Brain, Red Brain, A Joyful Amygdala, and what paper tigers, have to do with anything. Questions and Topics Include: How did Rick go from a 'shy, dorky, nerdy kid' to where he is today. Why it's important to let the good sink into you. How to marinate in the positive – and how it makes you stronger and kinder What happens with zombie worms Shawn Achor – The Happiness Advantage - How we can learn & grow on an exponential curvilinear way' How are brains are constantly being shaped by our experiences Why our brains are wired to look for the negative – and why it's so important to hold the negative in mindful awareness What is paper tiger paranoia? How and why you deliberately want to take in the good Why we need to change the world inside to change the world outside And how "the personal is the political and the political is the personal" How do we hack our brain What we do to H.E.A.L ourselves How we get better at the installation of our beneficial experiences into our brains How to get the most out of our beneficial experiences, even the 1's and 2's out of 10's. How you link to a negative experience to make it a positive. Why our brains are designed to learn from negative experiences, particularly negative experiences in childhood – why we're designed to overlearn and hold onto it…aka why we often can't 'get over it' How do we use these techniques to help our children? Where can people find Foundations of Wellbeing – RickHanson.net Freely offered resources Talks, videos, writings, interviews The Foundations of Wellbeing – Comprehensive Collection of Resources Tara Brach Barbara Frederickson on positive emotions Sue Carter on oxytocin the love hormone Dan Siegel positive neuroplasticity Plus (Mindfulness) Stress-Releasing, Relaxing Meditation Dr. Rick Hanson on How to Hardwire Happiness & Transform Your Mind Thru Simple Exercises & Awareness! + Guided Meditation! TED | Health | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a guide to your soul's evolution, then do we have the Everything Is Here to Help You show for you! Today I'll be talking with Matt Kahn, who is at the top of my list as one of my all-time favorite authors, teachers and guides, the author of the best-selling favorite of mine, Whatever, Arises Love That, and a brand new book, that's another instant favorite, Everything Is Here to Help You. And that's just what I want to talk with him about, about a guide to your soul's evolution and how to shift out of the inner war of ego, and into the illuminated presence of your soul. Everything is Here to Help You Self-Improvement & Self-Help Topics Include: What exactly is the ego? What's the purpose of the ego in our evolution? Is the ego and spirit separate? What's the "Inner War"? Is the ego really here to separate us? What are the three activities of the ego? What's it mean to reverse the war? What does it mean that everything helps? How is adversity a gift? What's the reason for fear? What's the "gift of loss" – and how does it help us? What's the "benefit of overthinking" What's the "upside of disappointment" What's the power of our breath? What does it mean to be more aligned with your breath? What are the foundations of self-love? How do we make peace with time? What in the world is a spiritual adrenaline junkie? What is UNITY consciousness? For More Info Visit: MattKahn.org Matt Kahn on How EVERYTHING Helps and How to End the War with Your Ego!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to bring your thoughts into reality, then do we have the Miracle Club Show for you. Today I'll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and an upcoming book, we both can't wait to get our hands on The Miracle Club. And that's what we'll be talking about today, about how thoughts are causative and what in the world's our other self. Thoughts Create Things Self-Improvement and Self-Help Topics Include: What it means to be careful what you wish for? How your thoughts are causative and how your early history affects your life. How does what we wish for as a child play out in adulthood? How did Mitch Horowitz reinvent himself and how do we reinvent ourselves? How do we know when it's time to shift our lives? What does it mean that everything is happening now? Why is it important to go back and speak to our younger self – and to be careful what we say! What do we do if we're feeling trapped or stuck? What it means to throw ourselves into things with passion? Three powerful steps to get unstuck What's the danger of gossip and rumor? Why it's important to get away from those whose energy brings you down? What's the importance of hypnogogic suggestion? What does it mean to use affirmations or visualization right before sleep? How to move past disappointment in our lives. What's the importance of a definite chief aim? How to determine your purpose in life For More Info and to Pre-Order The Magic Club visit: MitchHorowitz.com Mitch Horowitz on How Our Thoughts Create Things & How to Sculpt Our Reality! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Affirmations | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more health, happiness, and success in your life, then do we have the What Would Love Do show for you. Today we'll talk about making heart based decisions, what they look like, why they're so important, and why choosing out of love, truly changes everything. One Simple Question Self-Improvement & Self-Help Topics Include: How Michael and Jessica made it to Colorado. What happened on Michael's first bike ride on the driveway? What plugging into wildlife (and birds) can do for you? What is Bird & Chipmunk TV??? (And how does it affect one's cats???) What do organic cookies and donuts have to do with anything? How to set yourself up for success (and take willpower out of the equation). What's the importance of ingesting positive goodness? How do we add mindfulness to all of our activities? What does it mean to ask what love would do? What is a heart based decision? Why pushing yourself and yelling at yourself is not the answer. Why you don't want to put yourself into a fight or flight response. What's wrong with a drill-sergeant approach to ourselves? What we can learn about our strengths? Do we want to work on our weaknesses? Can we flip our weaknesses on their heads? How can mindfulness and meditation and becoming the witness help us? How Sir Meowsers took control of the show. For More Info Visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on a Simple Answer for Greater Love, Health, Happiness & Success in All You Do! Health | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InsireNationShow.com

If you've ever wanted to live a truly AWESOME life then do we have the Seven Steps to Inner Power show for you! Today I'll be talking with Dr. Tae Yun Kim, martial arts Great Grandmaster, motivational speaker, one of the highest-ranking martial artists int eh world, the founder and ceo of a leading high-tech silicon valley company and the author of a brilliant new book on transforming your life, Seven Steps to Inner Power. And that's just what I want to talk with her about today, about how to break through to awesome. Seven Steps to Inner Power Self-Improvement & Self-Help Topics Include: What happened when Dr. Kim was born (as a girl) in Korea in 1946? Why did her mother not want to feed her? How was she abandoned by her family during the Korean War? What was the vow she made to herself? What happened to her after the Korean war? What did she find her uncles doing at age 7? How did she get into martial arts? Who mentored her and what happened to him? What was the stigma she faced from her family and the entire village? What happened to her brother after sticking up to her father? How did she end up in America? Where did she start working and what were the challenges she faced? How did she end up become a martial arts teacher? How did she become teacher of the year? How did she end up taking a team to the pre-world games (and winning Gold, Silver, and Bronze!) How did she end up founding a tech company? How did she rebound after her technology was stolen? How did she found a highly successful Silicon Valley Company? How do we move past all the negativity and people who are trying to hold us back? How do learn from Dr. Kim how to live our greatest lives??? Great Grandmaster Dr. Tae Yun Kim On How to Break Thru To Awesome & Overcome Any Obstacle!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover who you truly are and vibrate at the highest level possible, then do we have the Book of Truth show for you. Today I'll be talking with Paul Selig, medium and author of I am the World, The Book of Love and Creation, The Book of Mastery, the Book of Knowing and Worth and a new, paradigm blowing favorite, The Book of Truth. And that's just what we'll talk about today, how to get in allowance and accord with your true self at the highest level, and discover who you are in truth, what you are in truth, and how you can truly serve in truth! The Book of Truth Self-Improvement and Self-Help Notes Include: What does it mean to get in accord? Why is this so important? What does getting in accord mean for our day to day lives? What's it mean to deconstruct our old world? Why are we here? What are our paths in life? Who are Paul's guides? How did he start hearing them? What would they say about our everyday worries and concerns What is the agreement we make with those before us? What does it mean mankind decided she was separate from source? What is truth and what does it mean to live in a lie? What does it mean to hold in vibration? What does it mean I am Here, I am Here, I am Here. What does it mean I know who I am in truth? What does it mean I know what I am in truth? What does it mean I know how I serve in truth? How can we get in alignment today – this minute? The guides do a meditation to get us into alignment How have the teachings evolve? What does it mean for the future of humanity? What does it mean we are God in form? What is the true self? What does it mean we are not distinct from the landscape we inhabit but a co-creator? What do we need to know about war? What's the importance of just being? How do we be in truth? What does it mean to live in fear? How do we get out of this state of fear? How do we set a daily intention to raise our vibration and be in alignment? For more info visit: PaulSelig.com Paul Selig & His Guides on Discovering Who You Truly Are, How to Ascend & How to Vibrate at the Highest Level Possible! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com