Inspire Nation Show with Michael Sandler

If you've ever wanted to stop feeling like a doormat and getting walked all over, then do we have the Not Nice show for you. Today I'll be talking with Aziz Gazipura, social anxiety and confidence coach, the best-selling author of Extraordinary confidence, and the author of a brilliant page-burner on becoming the anti-doormat, Not Nice. And that's just what I want to talk with him about today, how to tell if you're too nice, and how to stop people pleasing, staying silent, and feeling guilty, and instead start speaking up, saying no, and unapologetically being yourself. Not Nice Self-Improvement & Self-Help Topics Include: Was Dr. Aziz Gazipura always too nice? What happened with women because he was being "nice" What does "Nice" mean anyway? What's the danger (stress and anxiety) of being too nice? What's the opposite of being too nice? What can lead to a volcano? How can we tell if we're too nice? What are the top signs of being too nice? What's the cost of approval seeking? What's the physical toll it can take on our bodies? What's wrong with anger-phobia and conflict avoidance? What's a boldness training boot camp? What are the 3 steps to becoming self-assertive? What does authenticity really mean? How are boundaries good? What's the importance of asking what do I want? What is our shadow? How do we speak up for ourselves? How do we handle being interrupted – and learning how to interrupt! What do we do about bullies and criticism? To find out more visit: NotNiceBook.com Dr. Aziz Gazipura On How to Stop Being Too Nice, Over People-Pleasing, & Staying Silent! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com

If you've ever wanted a formula for happiness, then do we have the Solve for Happy show for you. Today I'll be talking with Mo Gow-dat, the Chief Business Officer for Google X and the author of an incredibly touching and powerful new book and treatise on happiness, Solve for Happy. And that's just what I want to talk with him about today, about 5 Ultimate Truths to solve for happy, and engineer your own path to joy. Solve for Happy Self-Improvement and Self-Help Topics Include: What's the power of knowing your life's purpose? How to make happiness a movement? Why does innovation require us to change our ways? What does artificial intelligence have to do with happiness? What is the new value system we need for happiness? How do we realize we are all one? What's a powerful happiness experiment? What's the 99/1 rule and why do you want to spend your life on the 99? What does attachment have to do with happiness? How can we choose happiness in each moment How to move past the suffering of the mind? How can meditation help? How can we learn to meditate in each movement? What's a way to shift our mind to focusing on the positives? How to move past the negative, incessant thinking of the mind? How to remove 80 percent of our unhappiness? What's the danger of knowledge? Why is knowledge an illusion – and what does the ego have to do with it? Where does kindness and compassion fit in with happiness? Does speaking to someone from the heart help you or hurt you? How can a hard-nosed business executive use compassion in the work place? What can we learn about death to transform the moments of our lives? What is an exercise we can do to bring more happiness into our days? For More Info Visit: OneBillionHappy.org Mo Gawdat on How to Rewire Our Brains for Happiness & Bring More Positivity Into Our Lives! Mindfulness | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to live a more intentional life, then do we have the power of intention show for you. Today we'll talk about living intentionally, how to do so, what it looks like, and why it can be so powerful. The Power of Intention Self-Improvement & Self-Help Topics Include: What happened to CJ for the first time (in an interview) in 7 years. What aroma therapy has to do with our energy levels What it means to set yourself up with intention – for your day or week? What it means to meter or watch your energy? How you can find more energy even in the busy-ness? What it means to meet people intentionally? What does it mean to be intentional with your energy? What does it meant to be intentional with our interactions with other? What it means to set an intention for your future? How does intention and surrender fit together? What's the 2-step dance of intention? What happened when Michael played "the bank shot" with his schedule? What it means to have an intentional pregnancy – and an intentional birth? How do we set sail in a particular direction without forcing the outcome? What is the WOO HOO 8? How do we use a morning technique to intentionally build or carve our lives? What does it mean to go to the "essence" in your intention work? What's a more powerful technique than Napoleon Hill's intention work? What can you do in the evening's to build your life, and your new day, intentionally? For More Info Visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on How to Live Intentionally & Creating Your Greatest Life!!! Health | Manifestation | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

If you've ever wanted more greatness in your life, then do we have The Recipe show for you. Today I'll be talking with John David Mann, an award winning, best-selling author and one of the most motivational authors out there about his latest co-creation and culinary delight, the recipe. And that's just what I want to talk with him about today, about how to spice up your life, and find the love and greatness you desire. The Recipe for Greatness Self-Improvement & Self-Help Topics Include: What we can all learn from Ben the poodle. What is a bonus round in life? Why the food we make matters so much in our lives, and the lives of our pets! What's a hint about the next Go-Giver (The Go-Giver Influencer) How Kamal Ravikant of Love Yourself Like Your Life Depends on It helped guide The Recipe. Why love is so important in life, and what it really means? Why love is a guiding principle for John David Mann. How the Recipe helps you become a better cook? Why is cooking such a beautiful metaphor/s for life? How Chef Charles Carroll had an idea for a book What does it mean to carve out a life of greatness, of purpose, of meaning, of greatness larger than oneself What's the importance of service? Where does the real greatness in life emerge? What's the importance of who (or what) you're working for??? What loss has to do with life, and with greatness? Why the experience of loss makes us more empathetic to others What choices and decisions in life have to do with anything What does it mean to control the sail, but not the wind What does it mean that everything matters? What's the importance of controlling your space "mise en place"? What's the importance of a first page or beginnings??? Why tiny improvements matter How to move past self-doubt What does meditation have to do with anything? What's the importance of presence? What's it mean to taste everything in life? Why don't we want to hide out from our pain, and instead lean into it (and be present with it). What is John David Mann's meditation practice? What John David Mann learned from Spencer Johnson and the One Minute Manager How he used the Law of Attraction to get his Go Giver sold. What's the power of visualization??? What can we do in the hypnagogic state? What's the importance of "cleaning as you go" and what's that mean? What is a commitment to excellence? What does honor have to do with anything??? For More Info Visit: JohnDavidMann.com and www.TheIngredientsOfGreatness.com

If you've ever wondered who you are and where we really came from then do we have the Human by Design show for you. Today I'll be talking with Gregg Braden, Five times NY Times best-selling author, a pioneer in bridging science and spirituality, and the brilliant author behind a treasure of a new book, Human By Design. And that's just what I want to talk with him about, about the new human story and science behind who we are, where we came from and even where we go from here. Human By Design Self-Improvement and Self-Help Topics Include: What was Gregg Braden's upbringing like? How did he get interested in spirituality? How did he end up traveling to indigenous cultures and what did he hope to learn? What's so important about the question, who are we? What's wrong with Darwin's Hypothesis? What does new DNA evidence suggest? What does survival of the fittest mean for us? What changes if we change the story? What's wrong with the human tree of evolution What's the mystery of the fused DNA? What can we really learn from chimpanzees? What's the latest discovery about Neanderthals? What are anatomically modern humans? What'd we learn from the human genome project? What is FOX-2 and why is it so important? What do we need to know about human chromosome 2? Does any of this suggest intentionality? What does the evidence overwhelmingly suggest? What is the brain in the heart? Does the brain control the body, or the heart? What is the heart's "little brain" What are neurites? What's the importance of heart intelligence? How do we access it? What's the force of nature that's also a human experience? What's the importance of compassion and how does it change our lives? What do children need to know about where they come from – and what does it mean for them? To find out more visit: GreggBraden.com Gregg Braden On The Science Behind Why Evolution's Wrong & Who You Really Are! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

If you've ever struggled with anxiety or depression, then do we have the Lost Connections show for you! Today I'll be talking with Johann Hari, award-winning journalist, the best-selling author of at least seven books including Chasing the Scream Ted-Talker Extraordinaire (his talk on connection has been viewed over 25 million times), and the author of a brilliant new book on Depression, The Lost Connections. And that's just what I want to talk with him about today, about uncovering the real causes of depression and the unexpected solutions. The Lost Connections Self-Improvement & Self-Help Topics Include: How did Johann Hari end up clinically depressed? What was really going on? How long was he on anti-depressants? How can a cow literally be a type of anti-depressant??? How did he begin a 40,000 mile quest to understand stress and depression? What did he learn about why people are feeling so depressed and severely anxious? Could something other than bad brain chemistry be causing depression and anxiety? How have we been misinformed about what depression and anxiety really art? Are stress and depression really in our heads? Is our environment kick-starting our depression? What can we learn about shame and depression? What are the top causes of depression and anxiety? What are disconnections? What's the importance of others in our lives? What's the importance of meaningful work? What's the importance of meaningful values? Can materialism actually cause depression? What can we learn about baboons and depression? What's the harm in being disconnected from the "natural" world? What's the importance of a hopeful future? What are some of the top solutions and "reconnections?" For More Info Visit: TheLostConnections.com Johann Hari on The Real Reason For Stress, Anxiety & Depression and Unexpected Solutions!!! Psychology | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to stand taller in the world, then do we have the Step Into Your Moxi, show for you. Today I'll be speaking with Alexia Vernon, speaker, leadership coach, Moxie Maven, and the author of a brilliant book for anyone who wants to find their voice, Step Into Your Moxie. And that's just what I want to talk with her about today, about how to amplify your voice, visibility, and influence in the world! Step Into Your Moxie Self-Improvement & Self-Help Topics Include: How to go from headgear and braces to Miss Junior America! How does one move past embarrassment after embarrassment? What's it mean to step into your moxie? What are the Five R's for stepping into your moxie? How do we deal with our inner critic? Who are the different voices in our heads? Who is the cop in our head? How do we develop a coach in our head? What can we learn from Dr. Jill Bolte Taylor (author of My Stroke of Insight)? How do we power up our inner coach? What is our inner bunny? What is bunnyitis? What is dragonosis? What do Leopards and Cheetahs have to do with anything? How do we break out of our mold? What are some important bunny habits to conquer? What's it mean to reverse engineer? What's it mean to go for a "holy yes"? What does it mean that Yes is our birthright? What is sacred selling? What are the three steps to a cosmic wink? How do we know everything is happening for us? How can prayer help us succeed? What do parents need to know to help kids step into their moxie? For More Info visit: StepIntoYourMoxie.com Alexia Vernon on Stepping Into Your Moxie...Finding Your Voice & Your Power!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

A beautiful show on letting go, loving what is, and how life changes during big events - like's Jessica's pregnancy.Plus discussion on the power of sleep, routines, and getting things done! Letting Go and Loving What Is Self-Improvement & Self-Help Topics Include: What can we learn from Jessica's pregnancy? What is a home water birth? What's a birthing pool? What in the world is Pookie Power? What's the "1st tri-mester conspiracy"? What it means to figure everything out? What it means that Jessica's work is to build a baby? What it means to let go of defining yourself by your accomplishment? What's a constant process of letting go? What it means to relax into everything? What's it mean to clear energetic imprints for healing? How can getting a better night's sleep help shift your mind? What greater sleep can do for you? What it means to take things one thing at a time? How do we let go of fear to be more in the present moment? What it means to shift our perspective? What it means to surrender to what is. What's the ultimate expression of surrender? How can we let go and get the important stuff done? For more info visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on Letting Go, Acceptance, and Loving Whatever Arises! + Jessica's Pregnancy | Health | Fitness | Parenting | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted less stress and a deeper night's sleep then do we have the Stand Like Mountain, Flow Like Water show for you. Today I'll be talking with Brian Luke-Seward, stress-management expert, the producer of a stunningly beautiful documentary Earth Songs, and the author of at least 16 or more books include a life-transforming stress-reducing book, Stand Like Mountain Flow Like Water and a beautiful book on sleep, A Good Night's Sleep. And that's just what I want to talk with him about today, about getting our stress way down, to get our sleep, way up. Stand Like Mountain, Flow Like Water Self-Improvement & Self-Help Topics Include: What does the sound of music have to do with stress reduction??? How many people struggle with sleep? What affect does a lack of sleep have on us? What are sleep robbers? What can we learn from 70's DJ's and sleep psychosis? What do studies of sleep show? What are glial cells and what do they do in the brain? How does sleep help regulate our metabolism? What do we need to know about melatonin and the pineal gland? Do sleep aids really work? What's wrong with electric blankets? What can we learn from Cross-Currents by William Becker? What are ELF's (extra low frequencies) and how do they effect sleep? Is wifi really detrimental to our sleep? What can we learn from Ethyl Lombardy about electricity and sleep? Why is there so much insomnia these days? How does decreased sleep affect our lives? What's the relationship between stress and sleep? What does social media have to do with sleep? Do televisions really help us to relax? What is digital toxicity? What is digital dementia and how do we avoid it? What's a digital detox? What's the benefit of a sleep routine? What is good sleep hygiene? What do we need to know about sleep and our kids? To find out more visit: BrianLukeSeaward.net Brian Luke Seaward, PhD On How to Have Your Greatest Night's Sleep & Help De-stress Your Life!!! Health | Parenting | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com

If you've ever wanted to open your heart and soul then do we have the BIG LOVE show for you. Today I'lll be talking with Scott Stabile, best-selling author, screen-writer, speaker and advocate, and the author of a heart-warming new book on a powerful way to live, BIG LOVE. And that's just what I want to talk with him about today, about the power of Living with a Wide-Open Heart. THE POWER OF BIG LOVE SELF-IMPROVEMENT & SELF-HELP TOPICS INCLUDE: What happened to Scott at the age of 14? What happened to his parents? How'd he get through school as an orphan? What was his coping mechanism? How often did he end up breaking down? What happened to his brother Ricky? What happened to Scott after moving to San Francisco – and how'd it begin his healing journey??? What's the importance of not keeping things buried? How did writing help him to heal? What can we learn from "the cougher?" What's the importance message behind shame? What's the importance of self-care, and what does it have to do with underpants??? What's Oogust 29th and what was the film The Ooogiloves??? What happened after writing the biggest box-office flop ever? How do we define failure? How did Scott's mega-successful facebook page come about? What's the importance of not judging yourself? What's the importance of being aware of one-another? How does one overcome fear? What's wrong with choosing happiness? What's the importance of speaking our truth? What's the cult of yes? What can we learn about "what if's" in life? What's the importance of forgiveness? To find out more visit: ScottStabile.com Scott Stabile on How to Find Happiness, Peace & Freedom by Being Your Authentic Self!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com