

ChooseFI | Financial Independence Podcast
ChooseFI
Jonathan & Brad explore the world of Financial Independence. They discuss reducing expenses, crushing debt, building passive income streams through online businesses and real estate. How to pay off debt, Crush your grocery bill and travel the world for free. No topic is too big or small as long as it speeds up the process of reaching financial independence.
Episodes
Mentioned books

5 snips
Feb 6, 2023 • 1h 17min
What Are You Optimizing For? | Chris Hutchins
Chris Hutchins runs the All the Hacks podcast, and two of his recent episodes changed Brad Barrett's entire outlook on money—so much that Brad stopped their usual catch-up call to hit record. What started as a casual conversation between friends turned into a candid look at how even financial independence advocates can get stuck optimizing the wrong things. Chris Hutchins joins Brad for a free-flowing discussion about recent shifts in their thinking.
Key Topics Discussed
Reflections on Recent Podcast Episodes [00:12:07]
The impact of episodes featuring Bill Perkins and Dan Martell
Insights about the 'Die With Zero' philosophy and prioritizing experiences
Transitioning to Full-time Podcasting [00:06:41]
Brad's journey from side hustle to full-time podcaster
The loneliness that can accompany working independently
Prioritizing Experiences Over Wealth Accumulation [00:31:43]
Valuing experiences over extreme frugality
Intentions for 2023 include more exploration and fun
Exploring Real Estate Investing Mindset [00:51:19]
Brad discusses his success with real estate and the psychological barriers associated with it
Comparison between real estate and other investment vehicles like index funds
Key Takeaways
Podcasting's Influence [00:10:15]
Podcasting requires significant behind-the-scenes effort and thoughtful planning
Valuing Time and Experiences [00:15:12]
It's essential to prioritize enjoyable experiences and reduce unnecessary frugality
Navigating Real Estate [00:51:19]
Consider the time commitment needed for real estate investments and weigh it against personal goals
Insurance Review [01:00:01]
Regularly repricing insurance can lead to significant savings
Action Items
Reflect on personal goals for the year and what you are optimizing for [00:19:16]
Reevaluate spending habits, focusing on what brings joy [00:15:12]
Review insurance policies and shop for competitive rates annually [01:00:01]
Key Quotes
"Those episodes had a profound impact on me." [00:00:10]
"Podcasting seems easy, but it requires a lot of behind-the-scenes work." [00:10:15]
"Maximizing net worth should be our focus." [00:26:11]
Timestamps
[00:00:00] Introduction and Episode Context
[00:02:27] Celebrating Milestones and Achievements
[00:12:07] Reflections on Recent Episodes and Their Impact
[00:06:41] The Journey from Side Hustle to Full-time Podcasting
[00:31:43] Prioritizing Experiences Over Accumulating Wealth
[00:51:19] Exploring Real Estate Investing Mindset
[01:16:06] Final Thoughts and Listener Feedback Requests
Related Resources
The FIRE Movement [00:10:15]
Die With Zero by Bill Perkins [00:12:00]
Buy Back Your Time by Dan Martell [00:14:00]
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Jan 30, 2023 • 1h 11min
Lessons From a Young Entrepreneur
Most teenagers aren't plotting their escape from the workforce—Devon started at 15. Influenced by his older brother's decision to drop out of college and build a nomadic photography career, this Michigan high schooler saw the trap of student debt and chose a different path entirely. Now 17, he's running two businesses—breeding dogs and building tiny houses with his father—while most of his peers are debating which college loans to accept.
Devon's upbringing in an entrepreneurial family shaped his perspective on work and success. Watching his brother reject the traditional path gave him permission to do the same, but with a twist: Devon isn't just avoiding debt, he's actively building wealth before leaving home.
Introduction to Devon [00:01:55]
Family Background and Entrepreneurship [00:03:02]
Devon's family background in entrepreneurship shaped his view of work and success. Growing up around business owners taught him that traditional employment isn't the only path.
Reflections on Traditional Education [00:07:01]
The burden of student debt led Devon to consider alternatives to college. He recognized the opportunity cost of spending eight to twelve years becoming a doctor—an eighth of his life—and chose differently.
"Avoiding student debt was a key reason for my alternative education path." [00:07:43]
"The opportunity cost of becoming a doctor is an eighth of my life." [00:12:45]
Dog Breeding Business [00:17:28]
Devon started breeding dogs with an initial $1,000 loan from his parents. He explains the business model and returns from the first litter of puppies, demonstrating how he's learning business fundamentals through real-world application.
"Starting my financial journey at home means I can save 100% of my income!" [00:15:49]
Building Tiny Houses [00:21:06]
Partnership with his father to build tiny houses due to favorable profit margins. The strategy creates a job for himself while learning construction skills—practical knowledge that compounds over time.
Financial Literacy and Investment Strategies [00:34:40]
Devon emphasizes starting investments early and understanding market dynamics. His approach leverages the power of compounding by investing income from early entrepreneurship.
"Investing in stocks provides hands-on learning about market dynamics." [01:05:26]
"The goal of money isn't to hoard wealth but to enhance your life." [01:03:25]
Conversations about Retirement Accounts [00:54:09]
Discussion on the benefits of a Roth IRA for young investors and strategies for future investment. Starting early with tax-advantaged accounts positions Devon for long-term wealth accumulation.
Related Episode:
Episode 18: Roth IRA Conversion Ladder Explained [00:57:17]
Resources:
Why Does the Stock Market Go Up? by Brian Feraldi [01:06:20]
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Jan 22, 2023 • 44min
421 | Secure Act 2.0 Deep Dive: What Changed for Retirement Savings
If you're sitting on decades of tax-deferred retirement savings, the government just gave you three more years before you have to start taking it out — but only if you were born after 1959. Tax expert Sean Mullaney breaks down Secure Act 2.0, the late-2022 law that quietly reshuffled the retirement planning playbook. The biggest win: individuals born in 1960 or later can now delay required minimum distributions (RMDs) until age 75, creating a wider window for strategic Roth conversions and tax-deferred growth. The law also opens Roth contributions in SEP and Simple IRAs and, for the first time, allows unused 529 plan funds to roll over into a beneficiary's Roth IRA under specific conditions.
Key Topics Discussed
Introduction to Secure Act 2.0 [00:01:25]
Overview of the new tax law's implications for the financial independence community.
Delays in RMDs [00:03:00]
RMDs now start at age 75 for those born in 1960 or later, allowing for more tax-deferred growth. Discussion on the benefits of traditional retirement accounts in light of delayed RMDs.
Roth Contributions in Workplace Plans [00:15:00]
Introduction of options for Roth contributions in SEP and Simple IRAs. Employers can opt to offer Roth matching contributions.
529 Plans and Rollovers to Roth IRAs [00:32:04]
New options for unused funds in 529 plans to roll over into a beneficiary's Roth IRA, subject to specific regulations. Discussion on the strategic use of 529 plans and the newly introduced regulations.
Conclusion and Final Thoughts [00:43:01]
Recap of the significant provisions of Secure Act 2.0 relevant to the FI community.
Key Quotes
[00:03:00] "Secure 2.0 delays RMDs, providing flexibility for the FI Community."
[00:10:14] "Delaying RMDs enhances the appeal of traditional retirement contributions."
[00:25:29] "Diversifying assets is crucial for early retirement planning."
[00:32:04] "Congress addresses overfunded 529s with new rollover options."
[00:42:31] "The new 529 rollover option serves as a bailout technique for overfunded plans."
Related Resources
Sean Mullaney's Article on Secure 2.0 [00:02:12]
FITaxGuy.com [00:44:08]
Terminology Glossary
RMD: Required Minimum Distribution – the minimum amount a retiree must withdraw from retirement accounts annually. [00:03:00]
529 Plan: A tax-advantaged savings plan designed to encourage saving for future education costs. [00:32:04]
Roth IRA: A retirement account with tax-free growth and tax-free withdrawals in retirement. [00:19:21]
Catch-up contributions: Additional contributions allowed for individuals aged 50 and over to their retirement accounts. [00:30:06]
▶ Listen Next: Ep. 425 — Brad Barrett's Journey to Financial Independence | Essential ListeningSupport the ShowWe work hard to keep ChooseFI ad-free for a clean listening experience. The easiest way to support us is to use our Top Recommended Cards page when signing up for your next travel rewards credit card.

37 snips
Jan 16, 2023 • 1h 17min
Mindful FIRE | Adam Coelho
Most people think financial independence is about numbers, but what if your brain's wiring matters just as much as your spreadsheet?
Adam Cueo spent 12 years teaching mindfulness to over 2,500 Google employees while pursuing FI himself. In this conversation, he reveals how simple awareness practices can reshape both your financial decisions and your relationship with money—and why expecting your mind to wander during meditation might be the key to making it work.
Key Topics
Understanding Mindfulness [00:05:30]
Mindfulness is about being aware of your thoughts and feelings with kindness and curiosity, which can lead to better self-understanding and decision making.
Anticipating Thoughts [00:10:53]
Expecting your mind to wander during meditation can change the dynamic and improve your practice.
Power of Envisioning [00:36:44]
Envisioning is about creating a mental picture of your ideal life and using that vision to guide your actions.
Science of Mindfulness [00:28:10]
Mindfulness can help alleviate anxiety and enhance personal growth through neuroplasticity, which allows our brains to reorganize and adapt over time.
Actionable Practices [00:20:40]
Simple practices like two-minute meditations, journaling, and visualizations can significantly contribute to mindfulness and clarity.
Timestamps
[00:01:58] Adam shares his background and passion for mindfulness and financial independence
[00:02:53] How mindfulness enhances awareness and choice
[00:04:29] The concept of envisioning and its importance in creating a fulfilling life
[00:05:30] Mindfulness is simply being aware
[00:10:53] Expecting your mind to wander changes the dynamic
[00:20:40] Actionable tips for integrating mindfulness into daily life
[00:28:10] Neuroplasticity and its impact on mindfulness practice
[00:36:44] The practice of envisioning and its positive implications
[00:42:30] Everything I need to be happy, I already have
Action Steps
Try a two-minute meditation focusing on your breath [00:20:00]
Visualize your life five years from now in detail—describe what it looks and feels like [00:49:49]
Visit mindfulfire.org for additional resources [00:52:14]
Resources
Mindful Fire Podcast [00:45:00]
Notable Quotes
"Mindfulness is all about awareness." [00:05:30]
"Your thoughts are merely fleeting mental occurrences." [00:12:25]
"Our focus shapes the reality we experience." [00:16:30]
"Everything I need to be happy, I already have." [00:42:30]
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7 snips
Jan 9, 2023 • 1h 3min
Your Bold Move for 2023 | Dominick Quartuccio
Chronic illness became Dominick Quartuccio's most powerful teacher—stripping away everything he thought defined success and forcing him to rebuild from the ground up. When a relentless health battle derailed his carefully constructed life, Quartuccio discovered that real strength isn't in pushing through alone—it's in the community you build before the crisis hits. In this conversation, he shares how intentionality, bold moves, and cultivating relationships ahead of need transformed not just his recovery, but his entire approach to living.
Quartuccio's journey through chronic illness reshaped his understanding of resilience and self-discovery. Rather than waiting for perfect health to pursue his dreams, he learned to take decisive action despite uncertainty. His concept of "bold moves"—courageous, decisive actions aligned with your desired life—offers a practical alternative to traditional New Year's resolutions.
Chapters
[00:01:08] Introduction of Dominick Quartuccio
[00:02:00] Discussing New Beginnings
[00:05:40] Journey Through Illness
[00:18:11] The Concept of Bold Moves
[00:10:29] Building Community
Key Insights
On Chronic Illness and Growth
"Chronic illness has been my greatest teacher." [00:06:14]
On Proactive Relationship Building
"You've got to build those relationships before the Mack truck hits." [00:11:39]
On Breaking Patterns
"Don't just repeat the past; strive for your dreams." [00:19:51]
On Taking Action
"Take action; luck favors those who act." [00:29:24]
On Finding Clarity
"Find clarity through energetic engagement." [00:58:53]
Core Concepts
Bold Move: A courageous and decisive act made in pursuit of an individual's desired life. [00:19:05]
Community Support: The aid and connection received from a network of people during challenging times. [00:10:14]
Action Items
Create a bold move for 2023. [00:19:05]
Develop deeper relationships through community engagement. [00:10:14]
Questions to Consider
What does a bold move mean to you? [00:19:05]
How can you build a supportive community in your life? [00:10:29]
FAQs
What are bold moves?
Bold moves are courageous and decisive actions taken in pursuit of the life you want to live. [00:19:05]
How can I build a supportive community?
Focus on developing deep relationships and engaging with others during both good and tough times. [00:10:14]
What does it mean to live intentionally?
Living intentionally involves making conscious choices that align with your values and goals. [00:19:51]
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8 snips
Jan 1, 2023 • 58min
Investing Lessons Learned in 2022 | Brian Feroldi
Most investors think they know their risk tolerance—until a real bear market hits.
In this episode, Brian Feroldi breaks down the hard lessons from 2022's market turbulence. The year exposed how deeply the Federal Reserve's interest rate decisions ripple through every asset class, from stocks to crypto. It reminded investors that inflation isn't just a history lesson—it's back, and it changes everything from withdrawal strategies to asset valuations. The conversation explores why easy profits should trigger caution rather than confidence, and why holding cash isn't about being fearful but about maintaining flexibility when opportunities arise.
Timestamps
[00:01:46] Introduction with guest Brian Feroldi and discussion of 2022's challenging investment landscape
[00:03:01] Key lessons: Understanding macroeconomic influences and the importance of interest rates
[00:15:00] Inflation's impact and reality check for long-term investment strategies
[00:18:00] Speculative investing: Warning signs when making money seems effortless
[00:34:00] The importance of holding cash for peace of mind and future opportunities
[00:52:00] Understanding true risk during bear markets compared to theoretical risk levels
[00:56:00] Reflections on lessons learned
Major Topics
Macro Impacts and Interest Rates: How the Federal Reserve's actions shape market conditions and investor behavior, affecting everything from stock valuations to crypto prices.
Inflation's Reality Check: Rising inflation rates impact financial independence strategies and safe withdrawal rates, forcing investors to reconsider their assumptions about purchasing power.
Behavioral Psychology: Psychology drives investing decisions—recognizing when market euphoria clouds judgment is critical for long-term success.
The Strategic Value of Cash: Holding cash provides optionality and peace of mind during uncertain markets, enabling investors to act when opportunities emerge.
Risk Assessment: Risk tolerance can only be truly understood through experience in real market downturns, not theoretical calculations during bull markets.
Speculative Investing: The 2022 downturn in growth stocks and crypto highlighted the dangers of mistaking luck for skill when profits come easily.
Key Quotes
"Understanding macroeconomics is essential for today's investors." [00:07:04]
"When profits come too easily, it's time to be cautious." [00:18:05]
"Hold cash for peace of mind and future opportunities." [00:34:00]
"True risk is revealed in bear markets." [00:52:58]
Action Items
Create a cash reserve as part of your investment plan [00:34:00]
Evaluate your risk tolerance by reflecting on your experiences during recent market fluctuations [00:53:39]
Related Resources
Why Does the Stock Market Go Up - Resource by guest Brian Feroldi [00:02:30]
Terminology
Bear Market: A market condition characterized by declining prices, typically associated with a drop of 20% or more from recent highs [00:53:27]
Growth Stock: A stock expected to grow at an above-average rate compared to its industry or the overall market [00:43:15]
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Dec 26, 2022 • 57min
Year End Wins 2022
Most people wait decades to pay off a house — Adriana and her husband did it at 34. This year-end celebration showcases victories from the ChooseFI community: from selling homes with significant equity and maxing out retirement accounts, to booking free vacations through travel rewards and landing tech jobs after living on food stamps. Whether someone achieved their first $100K net worth or transitioned to prioritizing family time over income, these stories illustrate the power of intentional financial decisions.
Chapters
[00:00:00] Introduction to Year-End Wins
[00:03:44] Adriana's Story — Adriana and her husband paid off their retirement home in Florida at only 34 years old. Selling a home with substantial equity allowed them to live mortgage-free.
[00:06:00] David's Journey to Confidence — David highlights the importance of long-term planning despite market fluctuations. A stress-free mindset is achievable through wise investments and savings strategies.
[00:09:51] Will and Abby's Journey to FIRE — Will and Abby share their experience maximizing Roth IRAs and learning to manage their investments themselves. Self-management of investments can yield better results compared to traditional advisor-managed funds.
[00:15:02] Brittany's Travel Rewards Success — Brittany secured travel rewards to book a vacation to Mexico at no cost. Utilizing travel rewards cards strategically can lead to significant savings on travel expenses.
[00:16:18] Dominick's Winning Year — Dominick maxed out his 401(k), HSA, and Roth IRA, along with investing in I-bonds. Strategic contributions to retirement accounts can pave the way for substantial future financial security.
[00:21:21] Erica's Transition from Hardship — Erica shares her journey from living on food stamps to getting a tech job and buying a house. The FI community provides critical support and resources for those looking to change their financial narrative.
[00:51:21] Lauren's Journey and Updates — Lauren reflects on her transition to prioritizing family time over income and her goals for travel and financial health. Adjusting life priorities based on family needs can lead to fulfilling opportunities without sacrificing financial goals.
[00:56:29] Conclusion and Thank You's
Resources
The Simple Path to Wealth [00:06:00]
ChooseFI Travel Guide [00:37:01]
Episode 297: Anita's Journey [00:20:11]
Terminology
FIRE [00:03:15] — Financial Independence, Retire Early - a movement focused on saving and investing to gain financial freedom.
Mega Backdoor Roth [00:41:10] — A strategy allowing extra contributions to Roth IRAs through employer plans.
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4 snips
Dec 19, 2022 • 1h 9min
Learning to Leave | Diania Merriam
After years of dedication and accomplishments, Diana Merriam watched her supportive, female-led organization transform into something unrecognizable following an acquisition—a shift that culminated in discrimination, undervaluation, and ultimately, her resignation. But this isn't a story about defeat. Diana, founder of the Economy Conference and host of the Optimal Finance Daily Podcast, discovered that financial independence gave her something her employer couldn't take away: the power to walk away on her own terms. Her resignation letter and the insights she shares reveal how building FI creates options that allow you to set boundaries, recognize your worth, and refuse to tolerate treatment you once might have endured. This conversation explores the subtleties of gender discrimination in professional settings, the role of unconscious bias, and how the FI community fosters resilience and collaboration for those on their financial journeys.
Key Discussion Points
Understanding Workplace Dynamics
Diana recounts her experiences in a previously supportive, female-led organization that shifted to a male-dominated culture after an acquisition, highlighting the subtlety of gender discrimination in professional settings.
The Importance of Financial Independence
Financial independence provides the ability to make significant career decisions without being beholden to toxic employers. Diana urges listeners to recognize their worth and not tolerate unfavorable conditions.
Collective Action and Support
Diana emphasizes that her resignation letter was not just her own message but a collective cry from other women who faced similar challenges in the workplace. [00:15:46]
Challenging Unconscious Bias
The conversation explores how unconscious bias plays a role in workplace dynamics, particularly around gender. Diana provides insights into how societal norms can influence perceptions and treatment in professional settings.
Chapter Markers
[00:02:06] Diana's Resignation Letter
[00:02:59] Toxic Work Environment Discussion
[00:14:42] Unpacking Gender Dynamics in the Workplace
[01:02:51] Exploring the Economy Conference
Action Steps
Market Value Assessment: Understand your market value and seek equitable compensation. [00:11:00]
Community Support: Surround yourself with a supportive community for personal and professional growth. [00:53:11]
Prioritize Wellbeing: Recognize the value of prioritizing time and relationships over financial metrics. [00:57:06]
Evaluate Job Satisfaction: Assess your current job satisfaction and explore options if you're unhappy. [00:30:02]
Notable Quotes
"It is a really hard conversation to have." [00:03:56]
"I'm not going to tolerate an employer talking to me that way." [00:52:04]
"Your employer is your customer, not your overlord." [00:49:14]
"I realized that I already have too much money to tolerate this kind of treatment." [00:30:02]
"It's not just my letter, it's our letter." [00:15:46]
"Financial independence allows for greater autonomy." [00:28:24]
Resources
Optimal Finance Daily Podcast
Economy Conference Website [01:07:11]
Related Episodes
Diana Merriam on Financial Independence - Episode 150
Diana Merriam Returns for More Insights - Episode 306
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Dec 16, 2022 • 1h 7min
Four Thousand Weeks | ChooseFI Book Club
Most people assume they need better time management systems to get more done. But what if the real challenge is accepting that you'll never get everything done—and learning to choose wisely what matters most?
The new ChooseFI Book Club segment kicks off with a discussion on '4,000 Weeks: Time Management for Mortals' by Oliver Berkman. Participants Brad Barrett, Josue, and Ginger explore the book's key themes, emphasizing living in the moment and managing expectations about productivity. They reflect on the concept of 'Lego pieces' of knowledge—how small insights from reading can accumulate to create a larger understanding. The group confronts the existential challenge of acknowledging that time is limited, advocating for intentional choices instead of endless busyness. Through engaging interactions and listener feedback, they address the balance between future planning and present living, encouraging listeners to reassess their priorities and accept the limitations of their time.
Key Takeaways:
Time Management Perspective: Managing limited time is about deciding what not to do, rather than trying to do everything. [00:10:00]
Lego Pieces of Knowledge: Small, meaningful insights from reading can accumulate, forming a more substantial understanding over time. [00:06:03]
Accepting Limitations: Acknowledging that not every possibility can be realized can lead to a more fulfilling present. [00:12:40]
Mindful Living: Being present in your choices impacts your reality and overall satisfaction. [01:03:05]
Chapters:
[00:00:00] Introduction to the Book Club
[00:02:26] Discussing Reading and Retention
[00:10:00] Key Themes from the Book
[00:30:34] Engaging with Listener Feedback
[01:02:01] Final Takeaways and Next Steps
Notable Quotes:
"Managing limited time isn't about getting everything done—it's about wisely deciding what not to do." [00:10:00]
"The essence of childhood is simply to experience it, not merely prepare for adulthood." [00:53:15]
"Your reality is shaped by what you choose to pay attention to." [01:03:05]
"Every choice means saying goodbye to countless possibilities." [00:12:40]
"Perfection is not the goal; completion is more important." [01:00:05]
Action Items:
Identify your top five priorities and focus on them.
Engage in a hobby that allows for flow and presence.
Start practicing mindfulness in everyday tasks.
Related Resources:
The Imperfectionist Newsletter: Subscribe Here [00:31:49]
A Complaint-Free World by Will Bowen [01:05:03]
Terminology:
Lego pieces: Small insights or nuggets of knowledge that can be built upon over time. [00:06:03]
Flow state: A state of focused concentration where a person is fully immersed in an activity. [00:48:18]
Support the ShowWe work hard to keep ChooseFI ad-free for a clean listening experience. The easiest way to support us is to use our Top Recommended Cards page when signing up for your next travel rewards credit card.

5 snips
Dec 12, 2022 • 1h 9min
House FIRE
Most real estate investors obsess over cutting costs — but Alan Corey grew his portfolio to over 300 units by flipping that approach entirely. Alan, an Atlanta-based real estate investor who fat-fired at 42, joins Brad to break down his business-first mindset for building wealth through rental properties.
Alan emphasizes viewing real estate as a business driven by spreadsheet decisions, not emotional preferences. He explains key concepts like "doors" (rental units), the difference between cash flow and appreciation, and when to outsource property management. The conversation covers scaling strategies, the 2% rule for evaluating properties, and advanced tactics like 1031 exchanges and commercial real estate investing.
Introduction to Real Estate Investing [00:00:00]
Alan Corey's background and experience owning over 300 rental units
Understanding Property Metrics [00:03:00]
Definition of "doors" in real estate and assessing investment success
Investment Mindset [00:06:10]
Viewing real estate as a business and avoiding emotional decisions
Scaling Your Investments [00:11:00]
When to manage properties yourself versus outsourcing to property managers
Cash Flow vs. Appreciation [00:09:36]
The 2% rule and its implications for property investment decisions
Advanced Strategies in Real Estate [00:22:58]
1031 exchanges, tax benefits, and advantages of commercial properties
Conclusion and Insights [01:08:40]
Summary of key concepts for listeners' investment journeys
Key Quotes:
"Invest based on spreadsheet decisions." [00:08:11]
"Every property you buy comes with imaginary lottery tickets." [00:57:03]
"Marry the property, date the rate." [00:22:24]
"All of this is just spreadsheet decisions, not lifestyle choices." [00:19:10]
Resources:
House Fire by Alan Corey
Real Estate Maximalist Podcast: https://www.realestatemaxi.com/podcast
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