

Vitality Radio Podcast with Jared St. Clair
Jared St. Clair
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.
Episodes
Mentioned books

Mar 25, 2020 • 55min
#12 VR Vintage: Why we obey and how to survive cold and flu season
This week on Vitality Radio Podcast, Jared starts a two-part rant about why we obey and why we conform. He addresses why we obey. Although there are some social rules that is best we adhere to, Jared encourages everyone to use critical thinking especially when it comes to your health. Do not just blindly believe what the standard medical system tells you to do. Get to know your body, listen to it, research and advocate for your health.Jared also discusses the cold and flu season. Jared talks about why they increase seasonally. Why we get them and what we should when we get them to get over them. Jared also shares immune-boosting and virus-fighting supplements that you can use to prevent or fight your cold or flu.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 21, 2020 • 57min
#11 How Does the Immune System Actually Work and is colloidal silver safe and effective with Jennifer Rasp-Bickerton
This week on Vitality Radio Podcast, Jared rants about the misinformation spread about colloidal silver. It’s become a hot topic recently due to varying opinions on whether colloidal silver might help you stave off COVID-19. Jared educates on all the various bacteria and viruses that colloidal silver has been proven to kill and why it might be useful to integrate it into your supplementation right now. Jared also interviews Jennifer Rasp-Bickerton, an Education Coordinator for Nutraceutical. She shares a wealth of information surrounding our immune systems. Jared and Jennifer deep dive into all the different parts of the immune system and factors that may compromise it. Jennifer offers insight on daily supplements you should be taking to support it and additional supplements during this time of heightened risk due to the COVID-19 virus. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 18, 2020 • 57min
#10 VR Vintage: Vital 5-Probiotics; why we are deficient, why it matters and, how to fix it
This week on Vitality Radio Podcast, Jared continues his Vital 5 series and focuses on educating listeners about probiotics. Jared believes probiotics are easily the most confusing and misunderstood out of all of the Vital 5 supplements. He also rants about the true possibility that one reason doctors are over prescribing antibiotics is due to seeking positive online reviews.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 14, 2020 • 53min
#09 How to Prepare and Prevent Coronavirus
This week on Vitality Radio Podcast, Jared rants about the continued frenzy surrounding the coronavirus and how it’s effecting grocery store supplies, canceling big events, such as the NBA season, and deepening panic in many Americans. The reality is there will be quite a few Americans that will get infected but will get over it just like the common cold. Jared shares the latest bureaucracy surrounding possible treatments, tests, and how the CDC is pushing for a vaccine. Jared is clear about how the coronavirus is NOT the flu and the flu vaccination will NOT protect you from it. Jared also offers helpful information on how you can support your immune system to combat the virus through lifestyle and supplementation. There are simple ways in which you can take preventative action and it doesn’t necessarily require the nonexistent hand sanitizer. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 11, 2020 • 54min
#08 VR Vintage: Vital 5- Magnesium; why we are deficient, why it matters and, how to fix it.
This week on Vitality Radio Podcast, Jared continues his Vital 5 series and focuses on educating listeners about magnesium. it is believed that Magnesium deficiency affects nearly every American. Jared also rants about routine annual physicals. Are they really worth it, and Could they actually do more harm than good?You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcast.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 7, 2020 • 55min
#07 Addressing the Fear Factor in Coronavirus, at home exercises to destress with Dr. Oliver, and Be Healthy Utah Conference 2020 preview.
This week on Vitality Radio Podcast, Jared rants about the fearmongering media frenzy around the coronavirus even though the evidence doesn’t suggest it will truly be apocalyptic. He offers tips on how to support your immune system while the virus is currently spreading. Jared previews Be Healthy Utah 2020 by conducting two interviews! First, he interviews Dr. Shane Watt and Liz Watt, hosts of the event. They share about the speaker line up and different experiences attendees will be able to participate in. Jared will be there and he is speaking at Be Healthy Utah. Jared also interviews another speaker at Be Healthy Utah, Dr. KC Oliver from The Neuro Clinic. Jared and Dr. Oliver discuss some tips and tools to calm your fears about the coronavirus and how to not be as stressed in your daily life. If you would like to attend Be Health Utah, go to BeHealthyUtah.com, use the code VITALITY15 to get $15 off the ticket price, and spread the word! It’s going to be a great and informative time. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 4, 2020 • 56min
#06 VR Vintage: Vital 5 - Digestive Enzymes; Why we are deficient, why it matters, and how to fix it
(originally aired 12.21.18)In this week's vintage Vitality Radio Podcast episode, Jared continues his Vital 5 series and focuses on educating listeners about digestive enzymes. Jared also rants about PPIs (proton pump inhibitors) and how prolonged use of a PPI may increase your odds of other life-threatening conditions including heart disease.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Feb 29, 2020 • 54min
#05 The Importance of Bodily Freedom and the Power of Magnesium
This week on Vitality Radio Podcast, Jared rants about bodily freedom and why the government has no right to mandate mental health exams or medical interventions on citizens. Jared also interviews Dr. Joan Schrader, the owner of Health and Wisdom. She is an expert on understanding the power of the mineral magnesium and why it is essential to our bodies. They highlight the different symptoms you may experience if you are magnesium deficient. SPOILER ALERT- stress is a big factor! Dr. Joan and Jared discuss all the options on how to supplement magnesium and which form is the most effective. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Feb 26, 2020 • 49min
#04 VR Vintage: Vital 5 - Multi vitamins; Why they matter and how to find the right one.
This week on Vitality Radio Podcast, Jared begins his Vital 5 series and focuses on educating listeners and ranting about multi-vitamins. He asks the question, are we getting what we need from the multi-vitamins we are taking? He highlights the filler or flow ingredients to be wary of. He also discusses which real multi-vitamins are worth taking.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcast.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Feb 22, 2020 • 52min
#03 Lies the American Heart Association Tells Us. Tips to Help You Relax!
This week on Vitality Radio Podcast, Jared rants about how the American Heart Association is lying to the American people by supporting and pushing misleading literature around soybean oil. Multiple research studies recognize soybean oil causes really harmful effects to the body that could lead to obesity, diabetes, etc. Jared also does a deeper dive on fat. What is the difference between Omega 3 and Omega 6, and why is this important for you to know? Jared continues the discussion around how to relax and relieve anxiety without pharmaceuticals. He offers effective supplements, breathwork, and something called progressive muscle relaxation. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.


