Vitality Radio Podcast with Jared St. Clair
Jared St. Clair
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.
Episodes
Mentioned books
Apr 29, 2023 • 56min
#321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen
Jared and Nikita discuss four herbs that have rarely been talked about on Vitality Radio before and that he thinks you should know about. Many people have heard of fenugreek but you’ll learn some amazing benefits that you may not have heard before. Tongkat ali became well known when Dr. Andrew Huberman started recommending it on the Huberman Lab podcast. Learn what it can do to boost testosterone and overall vitality. Activated broccoli has many benefits including playing a role in detoxification and as a powerful antioxidant. Lastly, black seed oil became well known over the last few years but has a wide variety of benefits that you will want to know. Products:Solaray FenugreekBluebonnet Fenugreek Seed ExtractSolaray Tongkat AliNutribio Tongkat AliNatural Balance Long Jack (Tongkat Ali) yohimbe-freeSolaray Activated BroccoliHeritage Store Organic Black Seed OilZhou Black Seed Oil CapsulesAdditional Information:Episode #202: From Ancient to Modern Application - Black Seed OilVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Apr 27, 2023 • 30min
#320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen
Today’s show is largely about the brain and optimizing its function. One of the more fascinating herbs you’ll ever hear about is bacopa monnieri. In this episode, you'll learn all about this amazing herb native to Australia and India. Nikita and Jared also touch on the powers of lion’s mane mushroom and how to enhance your brain’s choline level for optimal cognitive function.Products:Solaray Bacopa Leaf Extract Life Seasons Bacopa Extract 900mgSolaray Fermented Lion’s ManePureEssence Lion’s Mane 4xNeuroQ Memory & FocusNeuroQ Extra Strength Memory & FocusSolaray SharpMind FocusVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Apr 22, 2023 • 54min
#319: How Adaptogens Helped Me Heal with Shanais Pelka from Organifi
This inspiring conversation details the journey from illness to optimal health through herbal medicine. After Western medicine failed her, Shanais describes how she found hope and healing in nature. Learn how she used adaptogens and other natural remedies to regain optimal health and change the trajectory of her life. Now Shanai formulates health-promoting products for Organifi.Products:Green JuiceRed JuiceHarmonyGold ChocolateVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Apr 20, 2023 • 27min
#318: Take It or Leave It? Jared Reviews The New Bio-Avail Multi From Adapt Naturals
Today marks the first of a new series. Every time Jared sees a heavily marketed new natural product, he will break it down - the pros, cons, and in-betweens. But on top of that he will share with you the nitty gritty details of what makes a product great or what makes it not so great. This will include the marketing claims as well as the product ingredients and overall formulation. So before you click buy on the next influencer ad for natural products, check Vitality Radio Podcast for a review! Products:Ultimate Vitality Multi-VitaminAdditional Information:Episode #312: Clarifying Herbal Ingredients: How To Know What You're Really Getting In Your Herbal Supplements.Episode #314: Clarifying Vitamin Ingredients: How To Know What You're Really Getting In Your Vitamin Supplements.Episode #316: Clarifying Mineral Chelates: How To Know What You're Really Getting In Your Mineral Supplements.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Apr 15, 2023 • 38min
#317: Greens & Shrooms! Powerhouse Superfoods and the Ins and Outs of Formulating with Integrity
In this episode, Jared introduces Vitality Nutrition’s brand-new Organic Greens & Shrooms and breaks down the 8 powerhouse superfoods that give this juice powder a potent blend of micronutrients. He goes over much of the research that has shown the benefits of these superfoods including their impact on gut health, inflammation, the immune system, energy levels, and detoxification. Jared also pulls back the curtain on the development of natural products - sourcing, ingredients, pricing, and how he formulates products with integrity and the highest of standards. Products:Vitality Nutrition Organic Greens & ShroomsVitality Nutrition Sensoril AshwagandhaVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Apr 12, 2023 • 46min
#316: Clarifying Mineral Chelates: How To Know What You're Really Getting In Your Mineral Supplements.
This is a companion episode to #312 and #314. Minerals! We all know we need them but what are the best sources? How can you tell if your mineral supplement is high quality and bioavailable. On this episode Jared goes into detail about mineral chelates, what chelation means, how it works, why it matters, and how you can make informed decisions when buying mineral supplements for yourself and your family.Mineral Supplements:Magnesium GlycinateUltimate Vitality Multi-VitaminBeef LiverBeef OrgansLiquid LightCopperZincBoronAdditional Information:Episode #312: Clarifying Herbal Ingredients: How to know what you’re really getting in your herbal supplements.Episode #314: Clarifying Vitamin Ingredients: How To Know What You’re Really Getting In Your Vitamin Supplements.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Apr 8, 2023 • 56min
#315 VR Vintage: Vitamins D3, K2, and Magnesium. What You Need to Know
Originally Aired: 4/30/22On this vintage episode of Vitality Radio Podcast Jared rants about NNT, Number Needed to Treat, and Statin Drugs. He explains what NNT means and why Statin Drugs are not as safe and preventative as they seem.In the second half of the show, Jared explains Vitamins D3, K2, and Magnesium, why you need each individually, and why they work better together.Products:Vitamin D3Vitamin K2Magnesium GlycinateVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Apr 5, 2023 • 48min
#314: Clarifying Vitamin Ingredients: How To Know What You’re Really Getting In Your Vitamin Supplements.
This is a companion episode to #312 and #316. If you have ever looked at the back of your vitamin supplement bottle and seen something like Vitamin B-12 (Methylcobalamin) and wondered what that really means, this is the episode for you! Milligrams aren’t the only measurement that matters when it comes to natural substances. Potency and form are as important, and in most cases, moreso. Jared will break down in plain terms, what the difference really is between whole food vitamins, and isolates. He will address liquid vitamins vs. tablets and capsules. You will also learn the truth about how whole food vitamins are made, whether gummies make any sense and much much more. Products Mentioned: Ultimate Vitality Multi-VitaminAdditional Information:Episode #312: Clarifying Herbal Ingredients: How To Know What You’re Really Getting In Your Herbal Supplements.Episode #316: Clarifying Mineral Chelates: How To Know What You’re Really Getting In Your Mineral Supplements.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Apr 1, 2023 • 59min
#313: Women’s Health and Hormone Balance, from PMS to Menopause and Beyond with Niki Wolfe
Niki Wolfe is back on Vitality Radio! You may remember her from Episode 257 where she discussed men’s health. If not, go back and listen to that one too - people loved it! In this episode Jared and Niki turn to women’s health and hormones. Is bad PMD normal? Do hot flashes have to drive you crazy? Is all of this discomfort just a natural part of womanhood? We don’t think so! This conversation will shed light on options including lifestyle changes to help with PMS symptoms, menopausal issues, regularity, incontinence, libido, energy and more.Products:PreMense-TPausitivi-TSecuri-TVitali-TAdditional Information:Episode #257: Men’s Health: Naturally Boost Sexual Performance, Testosterone, and Prostate Health!Inside The Aisle Podcast with Niki WolfeVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Mar 30, 2023 • 35min
#312: Clarifying Herbal Ingredients: How To Know What You're Really Getting In Your Herbal Supplements.
This is a companion episode to #314 and #316. If you have ever looked at the back of your herbal supplement bottle and seen something like 4:1 extract or standardized extract, and wondered what that really means, this is the episode for you! Milligrams aren’t the only measurement that matters when it comes to natural substances. Potency and form are as important, and in most cases, more so. Jared will break down in plain terms, what an extract is, how to tell how potent or concentrated it is, and why it matters. Products Mentioned:Vital SleepAnxiety ReleaseAdditional Information:Episode #314: Clarifying Vitamin Ingredients: How To Know What You’re Really Getting In Your Vitamin Supplements.Episode #316: Clarifying Mineral Chelates: How To Know What You’re Really Getting In Your Mineral Supplements.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
