Vitality Radio Podcast with Jared St. Clair #312: Clarifying Herbal Ingredients: How To Know What You're Really Getting In Your Herbal Supplements.
This is a companion episode to #314 and #316. If you have ever looked at the back of your herbal supplement bottle and seen something like 4:1 extract or standardized extract, and wondered what that really means, this is the episode for you! Milligrams aren’t the only measurement that matters when it comes to natural substances. Potency and form are as important, and in most cases, more so. Jared will break down in plain terms, what an extract is, how to tell how potent or concentrated it is, and why it matters.
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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.