

Religion on the Mind
Dan Koch
Interviews with experts, writers, psychologists and more on the intersection between psychology, religion and spirituality… with a little bit of cussing.
dan@religiononthemind.com
dan@religiononthemind.com
Episodes
Mentioned books

Apr 6, 2026 • 1h 27min
Supreme Court & Conversation Therapy, the Manosphere, & Aliens: Religion on the News with Mason Mennenga (#392)
Religion on the News is back with Mason Mennenga, and today we're tackling some heavy hitters: the Supreme Court's 8-1 ruling striking down Colorado's conversion therapy ban, the rise of the manosphere and what it means for young men, and the latest alien discourse from Obama and beyond.
Highlights:
Supreme Court conversion therapy ruling
First Amendment vs. public health
Evidence base for conversion therapy
Manosphere, masculinity, and religion
Conservative Christian influencer crossover
Aliens, astrobiology, and Obama
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Follow Dan on IG: www.instagram.com/dancoke/
Or Twitter: twitter.com/DanKoch
Faith deconstruction resources: www.soyouredeconstructing.com/
Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch
Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com
YHP Patron-only FB group: tinyurl.com/ycvbbf98
Website: www.dankochwords.com/yhp.html
Join Dan's email list: www.dankochwords.com/
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Apr 2, 2026 • 31min
Naming Your Limits As a Tool For Hope: Anxious Times, Part 4 (#391)
Co-host Kristen Tideman and I work through the final two legs of Emmy van Dersen's triad — the impossible and the desirable — using Kristen's new motherhood, MS diagnosis, and ongoing religious change as real, lived test cases for the framework.
In the Patron-only second half, We move from naming what we can't have, to excavating the values underneath those wishes, to identifying what we actually can do about it — and end up somewhere more hopeful than either of us expected.
Highlights:
The impossible vs. the merely difficult
Extracting values from unmet wishes
Religious change and lost sense-making
MS diagnosis, grief, and clarified priorities
Spiritual grounding after deconstruction
Anxious Times Episode Part 1
Anxious Times Episode Part 2
Anxious Times Episode Part 3
___________________________________________
Follow Dan on IG: www.instagram.com/dancoke/
Or Twitter: twitter.com/DanKoch
Faith deconstruction resources: www.soyouredeconstructing.com/
Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch
Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com
YHP Patron-only FB group: tinyurl.com/ycvbbf98
Website: www.dankochwords.com/yhp.html
Join Dan's email list: www.dankochwords.com/
Artwork by Nickryanluevano.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 30, 2026 • 1h 8min
Western Psychology, Eastern Spirituality with Jeffrey Rubin (#390)
I sit down with clinical psychologist and author Dr. Jeffrey Rubin to explore his concept of meditative psychotherapy — a genuinely reciprocal integration of Western psychoanalysis and Eastern contemplative practice that goes far deeper than the usual mindfulness-lite approaches. We get into what meditation actually is (hint: not just stress relief), spiritual bypassing, the scandals that keep plaguing Buddhist communities, and why real healing requires both quieting the mind and doing hard psychological work.
Highlights:
Meditation isn't just symptom reduction
East-West integration done poorly vs. well
Spiritual bypassing across traditions
AI, dreams, and idiographic meaning
Three stages of meditative psychotherapy
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Mar 26, 2026 • 32min
How to Accept What You Cannot Change: Anxious Times, Part 3 (#389)
I'm joined by my co-host Kristen Tideman for the third installment of the Anxious Times series. We dig into Emmy van Dersen's concept of "the necessary" — the hard limits baked into existence that we can't change, only accept — and explore how resisting these limits is one of the biggest drivers of unhealthy anxiety, whether you're navigating religious deconstruction, a new diagnosis, or just being alive in a chaotic world.
In the Patron-only second half, Kristen shares the raw, emotional story of her MS diagnosis as a lived case study in running headfirst into hard limits, and we explore what it looks like to resist or deny the necessary — from anti-aging culture to political utopianism to religious change.
Highlights:
Defining "the necessary" (hard limits)
Mortality, uncertainty, embodiment as givens
Kristen's MS diagnosis and processing
Religious change and false certainty
Acceptance ≠ approval or minimizing
Anxious Times Episode Part 1
Anxious Times Episode Part 2
___________________________________________
Follow Dan on IG: www.instagram.com/dancoke/
Or Twitter: twitter.com/DanKoch
Faith deconstruction resources: www.soyouredeconstructing.com/
Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch
Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com
YHP Patron-only FB group: tinyurl.com/ycvbbf98
Website: www.dankochwords.com/yhp.html
Join Dan's email list: www.dankochwords.com/
Artwork by Nickryanluevano.com Learn more about your ad choices. Visit megaphone.fm/adchoices

9 snips
Mar 23, 2026 • 1h 41min
Epstein, Conspiracy Theories & Evangelicalism with Jared Stacy (#388)
Jared Stacey, theologian, ethicist, and former evangelical pastor, unpacks how conspiracy thinking took hold in evangelical circles. He contrasts true conspiracies with conspiratorial narratives. They explore why conspiracism simplifies power, spikes in crises, links to modern agency panic and capitalism, and how theological reflection and relational limits shape responses.

Mar 16, 2026 • 1h 16min
When Old Systems Stop Working: Anxious Times, Part 2 (#387)
Kristen Tideman, a longtime collaborator who studies existential psychology and religious change, joins to explore why current anxiety reflects large-scale boundary situations. They unpack fracturing shared reality, three overlapping crises reshaping life, and how hitting limits can open new possibilities. Conversations include therapy tools for navigating the uncontrollable and ways to reclaim values amid religious transition.

Mar 12, 2026 • 37min
Skeptical Belief with Harper’s Editor Christopher Beha (#386)
In this episode, I sit down with Harper’s Magazine Editor Christopher Beha to explore why neither scientific materialism nor romantic idealism fully satisfies — and what a third path might look like. We ask questions like:
Does materialism account for consciousness?
Is hard determinism therapeutically dangerous?
Can we rationally care about others?
What breaks down in "radical authenticity"?
In the Patron-only second half, we land on skeptical belief itself — and why love might be the best epistemology we have.
___________________________________________
Follow Dan on IG: www.instagram.com/dancoke/
Or Twitter: twitter.com/DanKoch
Faith deconstruction resources: www.soyouredeconstructing.com/
Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch
Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com
YHP Patron-only FB group: tinyurl.com/ycvbbf98
Website: www.dankochwords.com/yhp.html
Join Dan's email list: www.dankochwords.com/
Artwork by Nickryanluevano.com Learn more about your ad choices. Visit megaphone.fm/adchoices

9 snips
Mar 9, 2026 • 1h 25min
Healthy vs. Unhealthy Anxiety: Anxious Times, Part 1 (#385)
Kristen Tideman, a longtime friend juggling new parenthood, an MS diagnosis, and religious change, cohosts this mini-series kickoff. They explore how to tell healthy anxiety from pathological anxiety. Short discussions cover bodily arousal and quick regulation tools, mood-congruent thinking limits, and using anxiety as a signal for life change.

Mar 5, 2026 • 45min
GGCH: Josh Had a Baby… in THIS Economy?! (#384)
…In this sociopolitical economy, that is. I’m joined in today’s Generation Gap Culture Hour by regulars Josh Gilbert, Tony Jones, and we hear all about the newest generation to our experiment — Josh’s brand new baby! A rewatch of Last of the Mohicans has me seriously considering learning a new hobby, and Tony's 6% confidence in me is, frankly, offensive. We close out the first half of the episode sizing up the US-Israel strike on Iran and why the story is far more complicated than your Instagram feed is letting on.
In the Patron only second-half, Tony shares a close-to-home run-in with conspiracy rabbit holes that pulls us into the psychology of misinformation and eroding shared reality, before we land on who should and shouldn't be writing books about polyamory or psychedelics.___________________________________________
Follow Dan on IG: www.instagram.com/dancoke/
Or Twitter: twitter.com/DanKoch
Faith deconstruction resources: www.soyouredeconstructing.com/
Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch
Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com
YHP Patron-only FB group: tinyurl.com/ycvbbf98
Website: www.dankochwords.com/yhp.html
Join Dan's email list: www.dankochwords.com/
Artwork by Nickryanluevano.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 2, 2026 • 1h 23min
Self-aware Christianity with Tim Burnette (#383)
In this episode, I sit down with Tim Burnette — founder of The Way Collective in Santa Barbara — to explore what it looks like to build a psychologically astute, contemplative Christianity for our fractured moment. We dig into the inner critic, anxiety, and how therapeutic practices like IFS, CBT, and acceptance and commitment therapy share a surprisingly deep resonance with contemplative traditions around the true self and nonviolence. Tim shares his own journey through panic attacks and cancer scares, and we trace how learning to attend to anxious thoughts — rather than fight or flee from them — might just be both good therapy and good spirituality.
If you've ever wondered whether your therapist and your mystic are secretly after the same thing, this one's for you.
___________________________________________
Follow Dan on IG: www.instagram.com/dancoke/
Or Twitter: twitter.com/DanKoch
Faith deconstruction resources: www.soyouredeconstructing.com/
Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch
Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com
YHP Patron-only FB group: tinyurl.com/ycvbbf98
Website: www.dankochwords.com/yhp.html
Join Dan's email list: www.dankochwords.com/
Artwork by Nickryanluevano.com Learn more about your ad choices. Visit megaphone.fm/adchoices


