Well with Arielle Lorre

Erin Walsh, celebrity stylist and author of The Art of Intentional Dressing, shares how feeling guides personal style and the CREATE method she developed. She breaks down styling for red carpets, press tours, and the Met Gala. Practical tips cover travel outfits, closet rituals, undergarments, and simple daily tools to build a more intentional, confident wardrobe.

Sara Foster, actress-turned-entrepreneur and co-creator of Favorite Daughter, brings sharp humor and unfiltered honesty. She talks about beauty and aging in LA, the pressure to have life figured out, attachment styles and relationships, career pivots and late blooming, and the idea of following your envy to find direction. The conversation is candid, funny, and reassuring.

Senada Greca, celebrity trainer and founder of the WeRise app and Aonic, shares a simple strength-first approach for women. She breaks down the three fundamentals every woman needs. Short, practical tips cover protein, 45-minute effective workouts, glute growth versus leg size, training around your cycle, and building muscle for long-term health.

Giselle Orentas, wellness entrepreneur and founder of Balangy, shares her journey balancing hormones, skin, and confidence. She talks routines and rituals that anchor transitions. Conversations cover hormone myths, body intuition, conscious uncoupling, and simple, barrier-supportive skincare. Practical, personal, and refreshingly honest.

Miranda Kerr, supermodel and KORA Organics founder known for holistic wellness, shares her go-to rituals for glowing skin and lasting balance. She talks morning and nighttime routines, red light and at‑home tools, meditation and family practices, and what really went into Victoria’s Secret prep. A grounded take on longevity, beauty rituals, and staying vibrant without extremes.

She walks through morning rituals, hydration and a simple yogurt breakfast before workouts. Skincare routines are unpacked, including AM/PM staples, microcurrent tools, and Korean product picks. Makeup is pared down with a quick Hailey Bieber–style five-minute face. Workouts blend Pilates and strength to build muscle without bulk. Supplements, habit tricks, and the most overrated trends are also called out.

Autumn Smith, nutrition expert and Paleovalley co-founder who healed herself with a 30-day food reset. She breaks down protein priorities, collagen and glycine benefits, organ meats and iron, omega-3s versus omega-6, and why distracted eating, seed oils, and hidden additives can derail digestion and energy. Short, actionable shifts that changed everything in a month.

Ariana Medizade, a pharmacy-trained wellness expert focused on metabolic health and body composition. She explains the true order of operations for a glow-up. Short, practical tips on sleep timing, blood sugar stabilization, and strength training. Covers creatine for women, supplements for cravings, natural GLP-1 support, and what wellness trends to skip.

Kelli Anne Sewell is a celebrity makeup artist known for creating effortless, camera-ready glam that enhances your natural features.She joins me to break down how to actually do your makeup so it looks good in real life and on camera. We get into underpainting, the 5-minute face, and how to achieve that dewy, “filtered” skin without looking cakey or overdone.Kelli shares her go-to techniques, drugstore favorites, best under-$30 products, and the biggest mistakes most of us are making—from lip lining to powder to eye makeup. We also talk about the trends she’s over, what’s actually worth it, and how to think about makeup as “you, but hotter.”Plus, we get into celebrity looks (Margot Robbie vs J.Lo), face taping, Botox, lymphatic drainage, and how to make your makeup last all day.We cover:The 5-minute faceUnderpainting + dewy skinDrugstore favorites + best under $30Makeup mistakes that age youLip lining, powder, and eye makeup tipsCelebrity makeup breakdownsHow to make your makeup lastFollow @well.pod for all of the products mentioned in this episode!Visit https://apps.apple.com/us/app/makeup-by-kelli-anne/id6447703340 and use code WELL20 for 20% off your first three months of a membership  This episode is brought to you by:Use code WELL and save 20% on your first order at https://justthrivehealth.com/WELL. Head to paleovalley.com/well or use code well at checkout for 15% off your first purchase. Head to opositiv.com/BLONDE or enter code BLONDE at checkout for 25% off your first purchase.Go to butcherbox.com/well for $20 off plus free shipping.Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELL.Pick up a bottle of R.W. Knudson at your local grocery store today. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Karan Rajan, an NHS surgeon and gut health specialist who founded LOAM, breaks down why bloating and food reactions are so common. He tackles leaky gut as a symptom cluster, the fiber deficit and microbiome diversity loss, SIBO basics, and practical fiber strategies. You’ll hear myth-busting on probiotics, cleanses, GLP-1s, and simple habits that quietly trigger bloating.