

A Millennial Mind
Shivani Pau
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.That’s why this podcast exists: to gather those dots.Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.Hit subscribe and let’s start connecting the dots together.
Episodes
Mentioned books

Sep 1, 2022 • 12min
Millennial Minutes 3: Stop Posting For *Clout!*
There's always been an emphasis on growing on social media but recently i feel like so many people are losing their sense of purpose and why and focusing too much on the algorithm. In this video i explain my journey, how i grew and why i think its important to focus on you instead of the ever changing algorithm. I hope you all enjoy this video! Let me know your thoughts!
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Aug 30, 2022 • 40min
#49 Ben Francis on How He Founded A Billion Dollar Company
This Week @Ben Francis the founder and CEO of @Gymshark invited me to their HQ in Solihull to share how he created his billion dollar company. Ben founded Gymshark when he was just 19 and now has over 900 employees and is one of the UK's fastest growing companies. Within this episode we speak about why Gymshark was created, the highs and lows of Ben journeys, how he manages his workforce and how he also manages his relationships in life. I hope you all really enjoy this episode, let me know you feedback in the comments below!Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQReview the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 25, 2022 • 12min
Millennial Minutes 2: 5 Steps To Practise Healthy Confrontation
Confrontation is often given a bad name, but I think if you can structure the way you confront a situation, it can be really helpful, healthy and could potentially save your relationship! I speak about the power of confrontation a lot so here is my 5 step method on how you can approach confrontation in a productive way! Let me know if you try this!
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Aug 23, 2022 • 55min
#48 Arjun Artist Opening Up On Fame, Grief and Love
Arjun is a London-based singer, songwriter and music producer. He has become known for his fusion of contemporary Western and Eastern sounds, combining soulful R&B with elements of South Asian music. This formula has made him a big hit with Asian youth across the globe. As a pioneer in the Hindi/R&B Fusion genre he was signed to India’s biggest record label T-Series. He is currently the most viewed UK Asian artist on YouTube, with over 1.1 billion views. In this podcast we dive deep and discuss his journey with fame, grief and love. A very raw and deep conversation and one that I think you will all love. Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQReview the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 18, 2022 • 21min
Millennial Minutes 1: Why I Left My Corporate Job
As many of you know I recently left my corporate job and I wanted to share this video to explain why! I also share what ill be doing next and how I tackled having this difficult conversation with my parents! This is the start of my solo episodes so I hope you all love it! Let me know what other topics you'd like me to cover :)
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Aug 17, 2022 • 1h 8min
#47 Shani Dhanda on Why Your Disability Does Not Impact Your Ability
This week I sit down with the ever inspiring Shani Dhanda. Shani is one of the UK's highest-profile and most influential disability activists, working with global companies, broadcasters and the UK government to break barriers and integrate intersectional inclusion and accessibility into their frameworks. She has helped over 200 clients with their inclusion journeys and has spoken at over 250 conferences and companies worldwide, including the United Nations, World Expos, and TEDx and has shared speaking stages with Michelle Obama and Hilary Clinton. This was one of the most emotional and powerful episodes I have ever recorded. I hope you all enjoy it.
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Aug 9, 2022 • 44min
#46 Bradley Simmonds On Why We Need To Speak Up About Mental Health
This week @Bradley Simmonds joins me on A Millennial Mind to discuss his journey from being a professional footballer to now being a celebrity PT. We discuss the impact of social media, mens mental health, why we all need to speak more openly about how we feel and the power of manifesting. We have a little surprise at the end! I hope you all love it!Subscribe on Youtube:https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQReview the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 2, 2022 • 46min
#45 Junaid Ahmed on Why Make Up Is For Everyone
This week I speak to Junaid Ahmed, who you may recognise from Love Struck High and The Only Way Is Essex! In this episode we discuss how Junaid left home from the age of 18, moved to Essex and started his journey leaving almost everything behind. We discuss his journey with his sexuality, why make up is for everyone, how clothes are gender free and how you should be 100% authentically yourself. A very deep and vulnerable conversation and one that I think will help so many! Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/
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Jul 26, 2022 • 53min
#44 Ian Nene On How To Find Your Life's Purpose
This week I speak to @Ian Nene the most wonderful, inspiring and highly energetic people I've met! We dive deep into the concept of God, Spirituality and how we can find our life's purpose. A conversation you won't want to miss! Let me know your comments below!Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQReview the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 19, 2022 • 1h 10min
#43 Are Big Weddings A Waste Of Money with Anisha Vasani
This week I sit down with Anisha Vasani, former editor of Asiana Magazine and now creative director and luxury wedding planner of Anisha Vasani Creates to discuss the debate you’ve been waiting for! Are big weddings a waste of money?! We break down the costs of an Indian wedding in London, how to manage peoples expectations, the pressure and journey couples go through and finally the conversations you should be having before you get engaged. I can’t wait for you all to hear this, let me know your thoughts in the comments!Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQReview the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit megaphone.fm/adchoices


