The Dream Journal

Can doing your personal dreamwork really improve the world? In this popular replay, our guest, Christian Gerike, believes that the more people pay attention to their dreams, the better they will be, and thus the better the world will be. Christian considers himself a dream generalist and is committed to spreading enthusiasm for dreamwork. He argues that working with your dreams helps you learn to look beneath appearances in the world both dreaming and awake. He shares a dream of his in which a mouse needs his help because it is wrapped up in an electronic cord. Throughout this episode, we cover a wide range of important dream fundamentals including the value of dream groups and the “if it were my dream” approach, dream puns, animals in dreams, associations, amplification, and archetypes as well as manifest vs latent content. After the break we take a call from Cynthia from Sebastopol, CA who shares a dream about being kidnapped and taken to a retreat center which she discovers relates to her recent job loss. Christian then recommends Freud’s book, On Dreams, written for the lay audience, and he talks about how we here in the global West could learn from the many cultures that find much more value in dreaming than we do. He ends by argues that paying attention to your dreams can enhance your natural intuition. BIO: Christian Gerike writes and teaches in the field of dream studies. He taught dream psychology for several years at Sonoma State University. Recent publications in the IASD DreamTime magazine discuss dream circles and metaphors. In June he co-presented a workshop at the IASD conference in the Netherlands. This fall he will teach dreamwork at Marin College. Find our guest on Facebook at https://www.facebook.com/christian.gerike. He also has a very active group page called California Dreaming which you can find at https://www.facebook.com/groups/679465678853225 This show, episode number 296, was broadcast on February 1, 2025 as a replay from a live show on July 13, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the answering the phones.   SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at

Do we have soul mates? Are there people in our lives today who we​ know from previous lives? Our guest today is lucid coach, Chris Cunniffe, and he describes his story. Chris starts by defining what he calls counterparts which are people we know from waking life who may be simultaneous incarnations of ourselves. He lists dream features to look for that suggest that the person you are dreaming about might be a soul counterpart. We talk about the idea that to the soul, time is an illusion and also have a discussion of what to do with this information. BIO: Chris is a graduate of Holy Cross College (1993) and Harvard Law School (1996). He has a career background as an entrepreneur in both law and real estate. In 2015, Chris founded Lucid Coaching, LLC, as a creative vehicle for offering coaching services to clients and for publishing articles and videos about dreams, personal development, and spirituality. As part of his coaching work, Chris is a volunteer facilitator at Bliss Spiritual Co-op, a Charleston based retreat center, where he facilitates discussion groups about dreams and other topics. Find our guest at: LucidCoaching.com This show, episode number 295, was recorded during a live broadcast on January 25, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the answering the phones.   SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

This show is about YOU!! No guests, just callers. What have you been dreaming about? What are your hopes for this coming year? This the first All Caller show in three years, and we take calls from four people, and together look for treasures in their dreams. Charlene from the CA Bay Area started us off with a dream about stepping away from a man who put his arm around her waist. This ultimately reminded her of her childhood experiences of a ghost on the Connecticut farm where she grew up. The second caller was from Elizabeth from Bellingham WA who shares that her brother has recently died. She shares a dream where she worries if others will have time for her but feels great connection to the ground while walking in her delicate shoes. After the break, Jennifer from Santa Cruz starts a conversation about dreams about society like Carl Jung’s dreams foreshadowing World War II. We also talk about the upcoming October regional conference in Santa Cruz at the Museum of Art and History and the June international conference which will be all-online (find out more and register at IASDconferences.org/2025/). Finally, at the last minute, Ray from Santa Cruz calls talking about his on-going quest to learn how to find guidance in his dreams. This show, episode number 294, was recorded during a live broadcast on January 18, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Steven E Popp is an avid dream enthusiast, dedicated to his inner world. Since he is also a gardener and a semi-retired horticulturist, perhaps it’s inevitable that he is especially sensitive to the landscapes of his dreams, something most of us ignore. We talk about his sand table creations which he calls Dreamscapes (photos below). Plus we get into his Tibetan Dream yoga practice and meditation. After the break, we talk about lucid dreaming with Max, and then Steve tells us about his earliest dreams, some of which seem to date from before birth. Near the end of the show we take a call from Diane of Santa Cruz who also describes a dream that seems to date from before birth as well. BIO: Steven E. Popp is a horticulturist and the owner of Green Tiger Garden nursery on the California Central Coast and co-host of the popular In the Garden show which precedes the dream journal on KSQD. He is a practicing Buddhist, a Tibetan dream yogi, and a lucid dreamer. He creates fantastical sand sculptures based on his dreams, calling them ‘Dreamed of Landscapes” or “Dreamscapes.” Find our guest at: GreenTigerGarden.com This show, episode number 293, was recorded during a live broadcast on January 11, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Our guest is author and lucid dreaming expert Dr. Clare Johnson. We talk about her new book The Elixir of Sleep, a deep dive into how to make the most of your nighttime voyages. We start by talking about the different kinds of sleepers and what keeps people from getting a good night’s sleep. Clare then offers many ways to encourage sleep including the magic of sound, deep belly breaths, yoga in bed, and using the time to incubate a dream or encourage lucidity. We also talk about dream guides, the hypnagogic stage of sleep, yoga nidra, and dreams and sexuality. After the break, we take two questions from social media and one emailed dream. The first question was from Shamanth from India about the awareness behind the dream. The second question was from  Svenja about their experiences with auming  in lucid dreams. Finally, we talked about a dream from Dori about a portal in the ocean. BIO: Dr. Clare Johnson is a global lucidity teacher and a pioneer in the field. She was the first person in the world to earn a PhD in Lucid Dreaming as a creative tool. Past President of the International Association for the Study of Dreams, she has written eight books on lucid dreaming, sleep, and nightmares, including the acclaimed Complete Book of Lucid Dreaming and The Art of Lucid Dreaming. Her new January 2025 release is Elixir of Sleep. Dr. Johnson is launching a new, 30-day Power of Sleep class with live workshops. You can receive 60% off when you sign up for her newsletter at DeepLucidDreaming.com and also download a free blissful lucid dream meditation and e-book guide. She hosts the new Sleep & Deep Lucid Dreaming podcast. This show, episode number 292, was recorded during a live broadcast on January 4, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and

Our guest today is Lisa Rigge, IASD regional rep for the Bay Area and also Haden Institute graduate. We talk about collaging and also about IASD vs Haden dreamwork approaches. We start with ideas around collaging to find meaning from our dreams and in particular, the idea of using negative space. Lisa brings an intuitive and contemplative approach to collaging and also to our next topic: dream groups. We discuss some of the differences between how Jeremey Taylor and Bob Haden approach projective dream groups. The Haden approach emphasizes the idea of a safe container, personal boundaries, and privacy for the dreamer. After the break, we take a call from Lisa from Boston who starts a conversation about archetypes, anima/animus, and shadow. Also a graduate of the Haden Institute, Lisa from Boston talks about the idea of spiritual direction which she prefers to call spiritual companioning. We end with ideas from Lisa Rigge about poetry created out of dreams and also about the idea of a death haiku. BIO: Lisa Rigge has been involved with dream work for over 20 years. She received a Certificate in Dream Leadership from the Haden Institute and is an IASD Regional Rep for the Bay Area. She loves teaching about dreamwork and using collage and poetry to express a dream’s essence and to gain new insights. Find art created by our guest and contact her at: LBRIGS202 @ gmail.com Contact her to get on the mailing list for the Bay Area IASD regional group. This show, episode number 291, was recorded during a live broadcast on December 28, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Nightmares! We all have them, and some of us have more than a few. Are nightmares caused by trauma? How can we work past our nightmares and start to look forward to sleeping again? Our guest today is trauma specialist, Linda Schiller. She defines nightmares by the feeling tone in the dream and whether the dream situation improves or gets worse. We talk about the idea that we might not ever know the source of our nightmares especially if they were caused by trauma before we developed language including birth trauma and pre-birth trauma. She talks about the importance of creating a sense of safety in the dreamer, and then we spend the rest of the show talking about what you can do about nightmares before they happen, while they are happening, and after they happen. Linda will be offering a 3-hour zoom workshop Sunday January 12, 2025 from 1 to 4 pm ES through Haden Institute called “Understanding and Healing Nightmares Through Active Dreamwork.” You can register at the following link: Dwcooperative.com/services-6-1. BIO: Linda Yael Schiller, MSW, LICSW is an international teacher, psychotherapist, and dream worker. She is professor emeritus from Boston University School of Social Work and the post-graduate Trauma Certificate program. She is the author of three books: “PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork” her classic, “Modern Dreamwork: New Tools for Decoding Your Soul’s Wisdom,” and her new book “Ancestral Dreaming: Healing Generational Wounds with Active Dreamwork” which comes out this summer and is currently available for pre-order through Llewellyn publishing. Find our guest at: LindaYaelSchiller.com PTSDreams.com​ ModernDreamwork.com This show, episode number 290, was recorded during a live broadcast on December 21, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/

The Covid pandemic turned the world upside down, but it paved the way for humanity’s spiritual rebirth. Our guest, author Forrest Rivers, describes how shared experience during difficult times helps us to find greater meaning, understanding, and purpose. He says, if we are tuned in and paying attention, difficult times can help us find meaning and shares stories about how the pandemic empowered people to better themselves. He describes meditation as stilling the mind and opening the heart and tells about his own story of how an alcohol problem led him to exactly the teacher he needed at the time. Forrest shares some of the powerful dreams and visions that have guided him through the years. We end with a discussion of “everyday gurus” and how we can find meaning in life by focusing on gratitude. BIO: Forrest Rivers is a seeker and lover of the earth who enjoys hiking with his dog, Abbie. He is the author of  The Hippie Revival and Collected Writings and Humanity’s Spiritual Rebirth: Lessons Lived and Learned from a Pandemic. Find our guest at: ForrestRivers.com, YT: @MysticSoulRevival, IG: @michaelwlenz This show, episode number 289, was recorded during a live broadcast on December 14, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for the phones, and to Suki Wessling for audio editing   SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Note that closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Dreaming on certain days like birthdays and anniversaries can have special significance. For centuries,​ it has been thought that dreams between the Christian holidays of Christmas and Epiphany ​were especially propitious. Our guest, Susanne van Doorn, talks about what to look for in these Holy Night Dreams. She starts out by telling us of a nightmare that got her started with the idea that Holy Night dreams can help us prepare for the year to come. She talks about incubations and ancient healing temples that were centered around dreaming. After the break we take a call from Christian from Chico who shares a dream about a dusty radio receiver and a bottle of bland coke. BIO: Susanne van Doorn, MSc, is a Dutch therapist, an author, and a blogger. She gives courses in dreams and their symbology based on mythological themes. She is the author of A Dreamer’s Guide through the Land of the Deceased and co-author of Mutual Dreaming: A Psiber Experiment with Maria Cernuto. Susanne will host a course called “Holy Nights 2024-2025: Guided by the Star” which you can find out about here or at her webpage listed below. Find our guest at: mindfunda.com, FB: @susanne.vandoorn, LI: @susannevandoornbreda, IG: @MindFunda This show, episode number 288, was recorded during a live broadcast on December 7, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for the phones, and to Suki Wessling for audio editing   SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Note that closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Our dream self is different in many ways from our waking self. They are often much more beleaguered and can behave differently than we imagine that our waking self would. Why is this important, and how can we help them? Our guest today is David Jenkins, PhD, clinical psychologist and author of “Dream RePlay: How to Transform Your Dream Life.” David shares an example of a dream of someone whose car is stuck in the mud and compares working with the image symbolically vs exploring the feelings of the dream self in their situation and giving them empathy and maybe even advice. We also talk about dream themes and how they change and how they parallel waking life themes which evolve as well. After the break we take a call from Jane from Santa Cruz who shares her series of dreams around her deceased mother and how they evolved as she came to terms with the reality of her passing. We then take a question from Max about how lucidity affects our definition of this dream self as different from our waking self. BIO: David Jenkins has a Ph.D. in clinical psychology and a masters in developmental psychology. He studied family therapy. Originally from Manchester, U.K., he has lived in California since 1973. Contact me if you’d like to get in touch with David. This show, episode number 287, was recorded during a live broadcast on November 30, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for the phones, and to Suki Wessling for audio editing.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Note that closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.