Mastermind Parenting Podcast

  In this episode, I talk about why conversations are often unproductive and how to change that. We often think we are having a conversation but it is really just a lecture in disguise. A conversation that is centered around a parents agenda to teach a lesson is really a lecture. I think you will find this episode enlightening to say the least...it may even slightly piss you off. Love ya!   Topics covered: How do I get my child to do ____? This is a sure sign of control and always leads to an unproductive lecture You’re in The Parent Gap and thinking that if only your child would learn the things you want to teach them then they’d behave better and life would be smooth sailing You do you. Why are you so triggered? Why are you attempting to control your child? What are you missing? What’s your child’s perspective? Did you really dig in and begin the conversation by seeing their perspective and putting your agenda aside? You did not actively listen. You jumped into problem solving and missed this crucial step. Recap: The 3 reasons your convos are unproductive: 1. Control and a hidden agenda 2. Lecturing instead of active listening 3. You’re in The Parent Gap Apply for Free Coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the Real Coaching with Randi monthly segment and share their story. If you would like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In this episode, I spoke with speaker and educator, Dana Suchow about female body image issues, eating disorders, diet culture and how to productively talk about this sensitive topic with our girls. We got down and dirty and had a rich convo. I think you’re going to find it super interesting and possibly take a pause to think about some of the “elephant in the room” topics we dug deep into. Needless to say, I thought we had a riveting conversation. Enjoy! Topics covered: Diet culture Eating disorders Food restriction and how it activates the scarcity signal in our “lizard”/primal brain Gender binary (I didn’t know what this was until this interview) Body awareness Self awareness Social media and what part it plays in our girl’s body image issues and suggestions for how to handle it Moms and daughters and how moms accidentally exacerbate the situation when we see our girls struggling with something similar to what we’ve gone through Modeling the behavior you want for your daughter when it comes to a healthy relationship with food The role of the media in affecting our female body image basis Dana Suchow - Speaker and Educator Since overcoming Bulimia, Binge Eating Disorder and exercise compulsion that resulted in permanent injuries, Dana Suchow has become an expert in the field of body image and eating disorder prevention. Offering a nonclinical and holistic approach, Dana will teach you how to put your child on a path towards body love, empowerment and self-acceptance. In 2014 Dana founded #MyBodyStory, an ongoing storytelling series created to uplift girl's and women's voices that so often go unheard.   You can read more about Dana on her website https://www.danasuchow.com/   Apply for Free Coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the “Real Coaching with Randi” monthly segment and share their story. If you’d like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

  In this episode, I include the Q&A portion of a masterclass I recently taught that I think many of you will relate to (especially those of you with a strong willed one). Topics covered: A strong willed and sensitive kid that ignores consequences and refuses to change his behavior or see the other kid’s perspective. An oppositional defiant teenage boy who ignores the house rules and is taking part in risky teenage behavior. The “gifted” child who’s a stellar athlete and an A student - how to help “that” child strive for excellence and be their best. Mastermind Parenting Basics course! Ready to achieve what this couple has? You can read all about it and sign up for the next Mastermind Parenting Basics course HERE. Apply for Free Coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the “Real Coaching with Randi” monthly segment and share their story. If you’d like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.  

In this episode, I catch up with a couple who took my Mastermind Parenting Basics course about 18 months ago. I think you guys will find this convo inspiring and entertaining. Topics covered: Staying calm when your kids behave like lunatics and what that looks like for this couple Connecting the dot of your past impacting your parenting and how to change that How to be a connected couple and to bond through parenting & be on the same team Becoming a patient person when you’ve been prone to anger and violence in your past Retraining your brain with the programs you choose Understanding themselves more and their triggers while also understanding their kids and their  stage of development Learning about yourself and really getting to know yourself and how that makes you such a more confident and effective parent Managing your mind and what that looks like when you’re kids are pushing your buttons Not just about shutting down the crying or upset but shifting your focus to “why” they are upset Why personality assessments can help you in your marriage Taking a parenting course and becoming a team can be even better than marriage counseling Mastermind Parenting Basics course! Ready to achieve what this couple has? You can read all about it and sign up for the next Mastermind Parenting Basics course HERE. Apply for Free Coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the “Real Coaching with Randi” monthly segment and share their story. If you’d like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.  

In this episode with podcast listener and SAHM, Heather, we dive into the secret worry most of us can relate to..."Am I screwing this up – are my kids going to struggle because I don’t know what the hell I’m doing?!?"   Heather is a perfect example of an awesome mama that doubts herself and her abilities as a mom. She is a former early childhood teacher as well as a mom that reads parenting books, listens to podcasts and has even taken a parenting class. However, she still often feels at a loss about what to do when her kids are misbehaving.   As you’ll hear, it’s all about mastering her mind to dissolve the limiting belief that “she is not a natural leader”. I think many of you’ll relate to Heather’s honesty and will gain a lot from this coaching session. Enjoy!   Topics covered: Negative spouses and negative kids Fix it mode and control Exhaustion after a long day with littles and feeling responsible as a mom for things not going smoothly...and the need to defend our kids as “normal” to their own dad Bedtime battles When the kids only want Mommy and Daddy gets his feelings hurt The bedtime window and the second wind when you miss it Sensitive nervous system kids Pack Leadership energy Why pack leadership/assertive communication doesn’t come naturally for most women Backtalk and disrespect Why we usually handle these negative behaviors all wrong and make it mean something that it doesn’t Leaning into the suckage when you’re disrupting a pattern Sleep training Role playing the productive convo establishing the new bedtime routine with Heather’s four year old Sign up for my Free Masterclass! Sign up for my FREE virtual masterclass: Masterclass   Apply for Free Coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the “Real Coaching with Randi” monthly segment and share their story. If you’d like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In this episode, I spoke about my 3 favorite mastermind parenting tools and included interviews with 4 of my mastermind mamas speaking about their favorite tools. This episode is PACKED with loads of powerful content. Enjoy! Topics covered: Sibling mediation tool “You can try again tomorrow” Replacing yelling with a deep audible breath Seeing your kid’s perspective Being the soft place to land and what that looks like Why so many parenting tools feel unnatural The best way to send our kids the message that they are good enough exactly as they are and shaping positive self worth Listen and Stop Fixin’ Empathy. Empathy. Empathy. What we mean by Jedi mind tricks Sign up for the The Live Masterclass - For Badass Mamas: Creating a Happier Household (even if you have a grumpy or strong willed kiddo)     Sign up for my Free Masterclass!   To sign up for my FREE virtual Masterclass   Apply for Free Coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the “Real Coaching with Randi” monthly segment and share their story. If you’d like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

  In this episode with podcast listeners, Julia and Brooke, I cover many topics that I think many of you will relate. To apply to be coached on the podcast. Topics covered: Strong willed 8 year old with a sensitive nervous system who is super affected by lack of sleep and sugar Younger brother with easier temperament looks up to his older brother and mom worries that he is learning problematic behavior from big brother Dr. Bruce Lipton and Epigenetics Subconscious programming during the first 7 years of life and living in a Theta brainwave state Why mind mastery is the way to reprogram our adult brain Why strong willed kids propel us to learn how to reprogram our brains and become our biggest gifts Easy kids don’t present enough of a challenge for us to take the time to learn something new...wouldn’t it be more fun to binge watch Orange is the New Black rather than listening to parenting podcasts?!? It’s human to enjoy our easiest kids more and this has nothing to do with how much we love each of your children Sibling rivalry and why it often does have to do with jealousy because the strong willed ones know that we enjoy easier sibling more How our dynamic from growing up shows up as triggers when we see our kids display that same dynamic Mediation tool, my conflict resolution tool, to handle sibling rivalry…”victim first” The #1 mistake is going to the aggressor first. Ex: “Stop hurting your brother”. What you focus on grows Focus on the healing not the hurting by going to the “victim” first rather than the aggressor Strong willed 3 year old Less is more and quality over quantity...why Brooke nailed it by saying no to doing all the “best mom ever” stuff on the weekends Highly sensitive people and Elaine Aron’s work Anxiety and learning to see it as your superpower Apply for free coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the “Real Coaching with Randi” monthly segment and share their story. If you’d like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

  In this episode, I recorded a FB Live in response to a podcast listener’s request for help with her teen son’s Fortnite addiction. There are 3 simple steps I cover in terms of navigating the boundaries around video game balance. This is realistic guidance for those of us who allow our kids to play video games and want to supervise and manage the situation without it becoming a constant power struggle. We are looking for video game balance. This is not a relevant episode for parents that have a screen free household…and for the record, hats off to ya! I’m secretly jealous and missed the boat on being able to pull that one off. Plus, if I’m really being honest, I've used technology as a sanity saving babysitter with my kids over the years. Just keeping it real people!   Topics covered: 3 tips:     1. Adopt a set of rules and communicate at a non/relevant           time using Pack Leadership language and assertiveness.     2. Expect to remind and repeat often.     3. Follow through consistently without matching your child’s         upset attitude.  Laying the foundation with a productive convo Addiction and how video game addiction compares to smoking or HEROIN! Strong willed kiddos and why these tips work with all kids. Productive convos are logical and respectful and therefore you’re kids are receptive. Apply for free coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the “Real Coaching with Randi” monthly segment and share their story. If you’d like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In this episode, I have a conversation with author and speaker, Colin Ryan. Colin travels around the country speaking to college students about money. Can you believe they actually have a good time while learning about money?!? I picked Colin’s brain about his views and suggestions re: the pressure we face as parents in terms of raising kids that will go out to responsibly earn in the world. Colin really has his finger on the pulse of productively speaking to young people about money and setting them up for success. His book is called A Comedic Guide to Money. Guest Bio: Colin Ryan is a one-of-a-kind comedic speaker, a financial educator and author with the background of a professional comedian and storyteller. His work is to bring hope and humor to an area of life where everybody needs to feel more comfortable yet nobody thinks it's okay to talk about. As a speaker, in the hour he spends with students and adults he gives them the tools to reinvent their money relationship. How to save up, borrow safely, and spend in line with who you are - these things influence what's possible for you. Because your ability to manage your money directly affects your ability to reach your dream. Topics covered: When to start talking to your kids about $$$ Allowance Entitlement Instilling a hard work ethic Why and how we usually handle the topic of money unproductively with our kids Colin’s approach to take with kids How fear and a scarcity mindset around money will sabotage your kid’s creativity and ability to find work they love Resources Mentioned: Website: Colin Ryan Colin’s book: A Comedic Guide to Money, Apply for free coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the “Real Coaching with Randi” monthly segment and share their story. If you’d like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In this episode, I discuss the 3 things we should stop saying as parents as well as; how EMPATHY is always the replacement. I teach how to effectively model empathy with your kids in a few typical scenarios.  Topics covered: Empathy Skinned knee responses Bad test score responses Dads and sons and crying Responding with respect and empathy when your child’s upset and what that looks like Why crying can feel embarrassing for many adults When you’ve warned your child that their behavior will have a negative outcome and they ignore you     Apply for free coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the “Real Coaching with Randi” monthly segment and share their story. If you’d like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button.   Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.