

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

Oct 5, 2020 • 57min
#228 - Daniel Sloss - The Biggest Lessons From 2020
Daniel Sloss, a Scottish comedian known for his Netflix specials, joins the conversation to share his key takeaways from the chaotic year of 2020. He discusses the importance of therapy and personal growth, particularly for couples navigating lockdown challenges. The talk delves into redefining success and self-worth outside of performing, along with the complexities of fame and its impact on authenticity. Sloss also reflects on evolving masculinity and the importance of emotional health in fatherhood. Humor and vulnerability shine through as he offers insightful wisdom from this transformative year.

Oct 3, 2020 • 1h 2min
#227 - Heather Morris - Lessons In Listening From The Tattooist Of Auschwitz
Heather Morris, an international bestselling author known for "The Tattooist of Auschwitz," shares her journey into storytelling and the art of listening. She discusses how a simple coffee led to her impactful connection with Lally Sokolov, showcasing storytelling's power in legacy. Morris emphasizes the critical role of active listening in building trust, especially with trauma survivors. She also explores themes of self-awareness and the importance of personal narratives, urging listeners to value the wisdom in shared experiences.

24 snips
Oct 1, 2020 • 1h 5min
#226 - Ryan Holiday - Taking Wisdom From The Lives Of The Stoics
Ryan Holiday, an acclaimed author and marketer, dives into the world of Stoicism, illuminating its relevance today. He shares his top three Stoic philosophers and discusses how their teachings resonate amid modern challenges like the pandemic. The conversation reveals why ancient Athens, though philosophically rich, posed living difficulties. Ryan also explores how Stoic values apply to leadership and ethical accountability today. With practical insights like journaling, he advocates for a blend of personal excellence and self-compassion in our busy lives.

199 snips
Sep 28, 2020 • 1h 29min
#225 - Eric Jorgenson - The Wisdom Of Naval Ravikant
Eric Jorgenson, a growth marketer and product strategist, shares his insights on the wisdom of tech entrepreneur Naval Ravikant. He discusses the fundamentals of wealth creation and argues that happiness is a skill to cultivate, not just a state of being. Jorgenson emphasizes the power of 'productizing yourself' for scalable income and introduces the concept of the four types of luck. The conversation also critiques modern education and encourages a minimalist approach to desires, highlighting how personal authenticity leads to greater fulfillment.

Sep 26, 2020 • 56min
#224 - Erin Zammett Ruddy - All The Adulting Skills You Were Never Taught
In this engaging conversation, Erin Zammett Ruddy, author of "The Little Book of Life Skills," shares her insights on the art of adulting. She offers practical tips on transforming morning routines for a productive day, from hydration to effective breathing. Erin humorously navigates overlooked life skills, such as efficient laundry management and the proper way to load a dishwasher. With personal anecdotes, she stresses the importance of self-reflection and kindness in mastering daily tasks and ultimately thriving in adulthood.

Sep 24, 2020 • 1h
#223 - Fiona Murden - How Role Models Change Our Lives
Fiona Murden, a psychologist and executive coach, dives deep into the transformative power of role models. She discusses how our behaviors are influenced by the people around us and the science of mirror neurons in shaping our identities. The conversation covers the ripple effects of social networks on personal choices, including weight gain, and critiques the societal impact of reality TV on young people. Fiona also highlights the significance of teachers and the prevalence of imposter syndrome, emphasizing the need for diverse influences in our lives.

57 snips
Sep 21, 2020 • 1h 12min
#222 - Morgan Housel - How To Become Wealthy, Stay Wealthy & Be Happy
Morgan Housel, a renowned writer and investor, shares his no-nonsense approach to wealth management and the psychology of money. He emphasizes that earning a lot means nothing if spending exceeds income. Housel distills the notion that luck and risk are intertwined in financial success. He hilariously critiques purchasing high-ticket items like Ferraris and discusses strategies for balancing wealth with happiness. Delving into behavioral insights, he highlights the importance of long-term thinking and personal fulfillment over material possessions.

Sep 19, 2020 • 1h 12min
#221 - Justin Tosi - The Abuse Of Moral Talk For Self Promotion
Justin Tosi, Assistant Professor of Philosophy at Texas Tech University and author of 'Grandstanding,' dives into the phenomenon of moral grandstanding, revealing its rise in today's society. He discusses how individuals manipulate moral discourse for self-promotion, particularly on social media. Tosi highlights the dangers of superficial online interactions and ideological conformity, stressing the need for genuine dialogue over grandstanding. He also critiques the impact of political rhetoric and explores how evolving social norms may shape moral discourse in the future.

88 snips
Sep 17, 2020 • 1h 3min
#220 - Steven Pressfield - How To Turn Pro
In this engaging discussion, best-selling author Steven Pressfield dives into the transformative journey of 'turning pro.' He shares insights on overcoming resistance and embracing authenticity, emphasizing how societal pressures can hinder personal growth. With anecdotes highlighting the difference between amateurs and professionals, he encourages listeners to commit to their passions. The conversation also touches on the balance between ambition and self-care, exploring the duality of existence and the courage needed for true mastery.

Sep 14, 2020 • 1h 17min
#219 - Douglas Murray - Permission To Think Differently
Douglas Murray, a journalist and associate editor at The Spectator, delves into the fiery topics of identity politics, looting as protest, and the complexities of cancel culture. He questions the effectiveness of societal actions while reflecting on personal growth and the evolution of public discourse. Murray humorously tackles modern dating, critiquing ‘woke fishing’ on dating apps, and navigates the challenges of political preferences in relationships. With his sharp wit, he encourages open dialogue in a world often bogged down by conformity and misinformation.


