Modern Wisdom

Chris Williamson
undefined
9 snips
May 31, 2021 • 1h 17min

#328 - Jack Butcher - Visualising Value & Constant Creativity

Jack Butcher, the mastermind behind Visualize Value, shares his journey from agency designer to entrepreneur, generating impressive profits. He discusses the struggles of balancing fatherhood with business demands and how parenthood reshapes perspective on engagement. Jack delves into maintaining creativity amidst distractions and the importance of simplifying business processes for success. He also challenges misconceptions around passive income, emphasizing dedication in the creator economy, and reflects on the pressure for consistent output in a world driven by attention fragmentation.
undefined
167 snips
May 29, 2021 • 59min

#327 - Peter Crone - Defeat Your Limiting Beliefs

In this engaging conversation, Peter Crone, a performance coach for athletes and celebrities, dives into the power of subconscious beliefs. He explores the roots of feelings of inadequacy and how they shape our self-image. Listeners learn to challenge negative self-talk and discover techniques for emotional growth. The discussion also highlights the impact of tension on performance and the importance of self-reflection. Crone encourages embracing our true potential while fostering compassion and understanding in a complex world.
undefined
7 snips
May 27, 2021 • 1h 22min

#326 - Jim O'Shaughnessy - Surviving The Great Reshuffle

Jim O'Shaughnessy, an investor and the founder of O'Shaughnessy Asset Management, discusses the dramatic shifts in our workforce landscape. He shares insights on the 'Great Reshuffle' and how digital skills are overtaking traditional roles. Jim argues that the pandemic has leveled the playing field for global talent while highlighting the dangers of grade inflation in universities. He humorously reflects on historical figures like Isaac Newton and emphasizes the importance of personal branding and resilience in adapting to these changes.
undefined
12 snips
May 24, 2021 • 1h 8min

#325 - Lauren Johnson - The Mindset Secrets Of Elite Athletes

Lauren Johnson, former performance psychologist for the New York Yankees, shares her expertise in mental toughness and elite athlete mindsets. She discusses the crucial role of self-talk and resilience, explaining how athletes navigate pain and criticism. Listeners learn about the differences between good and elite performers, and the importance of focusing on controllable actions rather than outcomes. Johnson emphasizes the need for mental balance to prevent burnout, using relatable analogies from sports to illustrate her points.
undefined
May 22, 2021 • 1h 27min

#324 - Alex Epstein - Can Fossil Fuels Save The World?

Alex Epstein, an energy theorist and founder of the Center for Industrial Progress, advocates for the benefits of fossil fuels in enhancing human flourishing. He challenges the negative perceptions of fossil fuels, arguing that solar and wind cannot meet energy demands reliably. Epstein critiques climate change activism, claiming it undermines technological progress and human innovation. He discusses the importance of nuclear energy and warns against the dangers of overly restrictive energy policies, emphasizing that responsible fossil fuel use can lead to better environmental outcomes.
undefined
6 snips
May 20, 2021 • 58min

#323 - Michio Kaku - Black Holes, Big Bangs & Quantum Theory

In this engaging conversation, Michio Kaku, a renowned theoretical physicist and futurist, tackles some of the universe's most mind-bending questions. He explores the mysteries surrounding the Big Bang and black holes, pondering the existence of white holes and the nature of time. Kaku shares his childhood fascination with science and his quest for the elusive 'God Equation'—a unifying theory of everything. The dialogue also delves into the intersection of music and physics and touches on enigmatic cosmic phenomena, like super voids and the potential for parallel universes.
undefined
May 17, 2021 • 1h 30min

#322 - Mohamedou Ould Slahi - Surviving 14 Years In Guantanamo Bay

Join Mohamedou Ould Slahi, the subject of 'The Mauritanian,' who endured 14 years of torture in Guantanamo Bay without charges. He shares his harrowing experiences of enhanced interrogation, isolation, and mock executions. Slahi reveals his journey from captivity to freedom, highlighting themes of resilience, self-forgiveness, and the deeper psychological scars of his ordeal. He also reflects on the surreal experience of his life story being adapted into film, and how compassion and understanding can bridge cultural divides in the aftermath of suffering.
undefined
10 snips
May 15, 2021 • 1h 1min

#321 - Dr Alexander Lee - The Story Behind Machiavelli's Philosophy

Alexander Lee, a Renaissance historian at the University of Warwick, digs into the life of Niccolo Machiavelli, revealing the man behind the infamous political philosophy. Discover Machiavelli's personal flaws and political failures, and how these shaped his views on human nature. Lee shares hilarious and dark anecdotes, including a bizarre encounter that ends with Machiavelli vomiting. The discussion debunks misconceptions around 'The Prince' and emphasizes Machiavelli's enduring relevance, illustrating the relatable humanity of this complex historical figure.
undefined
May 13, 2021 • 1h 12min

#320 - Robb Wolf - Eat, Sleep & Train Like Your Ancestors

Robb Wolf, a former research biochemist and expert in Paleolithic Nutrition, offers fascinating insights into how our modern lifestyles clash with our ancestral genetics. He discusses the critical impact of sleep on relationships and health, revealing why unbroken sleep challenges are now banned. Robb shares practical tips for increasing protein intake, emphasizing its importance for health. The conversation also covers the vital role of strength training to combat aging and the benefits of social interaction through fitness, all framed through an evolutionary lens.
undefined
51 snips
May 10, 2021 • 1h 10min

#319 - David Buss - The Hidden Psychology Of Sexual Conflict

David Buss, a leading figure in evolutionary psychology and author of "When Men Behave Badly," dives into the complex world of sexual conflict. He discusses the divergent sexual desires of men and women and the intriguing allure of 'bad boys.' The conversation highlights how biases affect perceptions of sexual interest and the psychological roots of behaviors like mate guarding. Buss also addresses the modern dating landscape, contrasting it with ancestral environments to shed light on issues like sexual violence and toxic masculinity.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app