Dharma Lab
Dharma Lab
Modern neuroscience meets ancient contemplative wisdom, with Dr. Richard Davidson and Dr. Cortland Dahl dharmalabco.substack.com
Top mentioned books
Here are the most frequently recommended books on the Dharma Lab podcast:
#1 Mentioned in 2 episodes
Born to Flourish
Richard J. Davidson
Cortland Dahl
#2 Mentioned in 1 episodes
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn
#3 Mentioned in 1 episodes
Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn
#4 Mentioned in 1 episodes
Stumbling on Happiness
Daniel Gilbert
#5 Mentioned in 1 episodes
The Miracle of Mindfulness
An Introduction to the Practice of Meditation
Thich Nhat Hanh
#6 Mentioned in 1 episodes
Why Zebras Don't Get Ulcers
Robert Sapolsky
#7 Mentioned in 1 episodes
Mindfulness-Based Stress Reduction
Jon Kabat-Zinn
#8 Mentioned in 1 episodes
The Way of the Bodhisattva
Shantideva
#9 Mentioned in 1 episodes
Walden
Henry David Thoreau
#10 Mentioned in 1 episodes
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
Richard J. Davidson
Daniel Goleman
#11 Mentioned in 1 episodes
The Three Pillars of Zen
Roshi Philip Kapleau
