Women of Impact

Dr. Ramani, clinical psychologist and expert on narcissism, offers blunt, practical guidance for spotting manipulative partners and protecting your sanity. She breaks down how to unmask toxic behavior, when to step back or use no contact, and quick red-flag/green-flag dating checks. Expect real scripts, boundary strategies, and healing steps for reclaiming safety and clarity.

Dr. Ramani, clinical psychologist and narcissism expert, breaks down the “soft boy” mask and vulnerable narcissism. She highlights DARVO tactics, the resentful martyr pattern, and the universal sign of no real accountability. Short, sharp takes on how public charm hides private manipulation and why indifference can reclaim your power.

Radhi Devlukia-Shetty, wellness coach and author focused on joy, mindfulness, and women’s health. She talks routines for morning and evening reset. She covers hormone-aware movement, nutrition, and tracking tools. She outlines ways to process emotions, choose supportive people, and pivot negative energy.

Radhi Devlukia, a mission-driven entrepreneur and plant-based dietitian and cookbook author, shares candid stories and practical approaches. She talks about shaking off people-pleasing, stepping into confidence despite anxiety, rewriting harsh self-talk, and creating nourishing comfort food and firm boundaries. Short, honest, and actionable conversations about showing up even when you do not feel like it.

Thais Gibson, a relationship and attachment expert, dives into the complex world of attachment styles and personal growth. She unpacks real-life family drama, including the Brooklyn Beckham controversy. Listeners learn how to identify their own attachment traits and the differences between narcissism and avoidant behavior. Thais shares practical steps to rewire attachment styles, emphasizing the importance of boundaries and self-soothing. Get ready for an engaging discussion that could change your relationship dynamics for the better!

In this insightful discussion, Dr. Spirit, a clinical relationship expert and mental health advocate, delves into the complex dynamics of love. She uncovers the many forms of infidelity, reframes emotional betrayal, and highlights the importance of setting boundaries. Listeners learn about the dangers of gaslighting and the need for self-worth. With relatable analogies, Dr. Spirit emphasizes the significance of genuine affection versus performative love, while urging individuals to take their power back in relationships. Laughs and listener questions add to the engaging dialogue!

Welcome to a seriously honest and empowering episode of Women of Impact! In this first half, Lisa Bilyeu sits down with superstar relationship expert Spirit, who brings her no-nonsense wisdom and some hard-hitting truth bombs about love, dating, and why so many women end up feeling stuck in relationships that are less than they deserve. If you’ve ever found yourself over-analyzing “red flags,” settling for someone’s “potential,” or just wanting someone to help you finally decode men’s confusing behavior, you’re in the right place. Spirit breaks down the real difference between care and control, why settling never works out the way you hope, and how to finally stop repeating patterns you hate. Grab a notebook, this is the relationship reality check you didn’t know you needed. SHOWNOTES “Marry Him or Move On”—Red flag vs. green flag game!Is he too involved or just thoughtful? Why it’s so easy to fall for potential (and why that’s dangerous) Chasing the fantasy vs. living in reality Defining true safety and partnership Red flags: when things move too fast Stories we tell ourselves to justify staying The “almost compatible” trap Raising your standards: how to break the cycle When toxic partners echo your worst fears Spirit gets personal: Surviving a narcissist Healing from emotional abuse and reclaiming confidence The official red flag checklist: how to spot if something’s wrong Why “I’ll change” is usually just a line Why men avoid hard conversations (brains and emotional muscles explained) Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com Follow Dr. Spirit: Instagram: https://www.instagram.com/talk2spirit/   YouTube: https://www.youtube.com/@talk2spirit   Nonprofit (T2S C.A.R.E.S.): https://www.t2scares.org    FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self.  Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before. If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠?  “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mariel Buque, a trauma psychologist and author at Columbia University, shares her powerful journey from escaping a toxic relationship to helping others break free from manipulation and gaslighting. She explains various manipulation tactics like hoovering and breadcrumbing, offers strategies for reclaiming your power, and emphasizes self-reflection. With insights on managing toxic family interactions and establishing boundaries, Mariel inspires listeners to recognize their self-worth and move past intergenerational trauma.

Ever feel like you’re doing all the things and STILL about to quit on your big goal halfway through January? Or wake up in a mood (thanks, weird dream), ready to pick a fight with your husband because, well, it FELT real? Or maybe you’re just wondering if you’ll ever trust another human again after a toxic relationship? Girl, this LIVE episode was basically one big, confidence-boosting therapy session, mixed with messy real talk, community Q&A, some off-the-wall games, and yes, the occasional hard truth. So grab your coffee (or wine, no judgment), get comfy, and jump in with me: SHOWNOTES Why Most New Year’s Goals Die Right Now (And How To Be the Exception) When Failing Feels Like the End of the World (My PB&J Disaster)  How To Handle Emotions When Your Client (or Life)  Real Talk Q&A: Dating Again After Trauma, Boundaries, & Rebuilding Self-Esteem  Lisa’s Love Lesson: When Your Mood Has Nothing to Do with Reality  When Tough Talks Make Your Partner Run (and What To Do About It)  Viral Hot Take: Dax Shepard, Kristen Bell, and the Anniversary Controversy  Losing Confidence? Here’s What to Do When Your Hair (or Life) Starts Falling Out If you made it this far, you’re part of my crew now. Spread the word, bring a friend next week, and let’s keep building this girl gang of impact. Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices