

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Mar 30, 2026 • 44min
How Smart Women Become Prey to Manipulators | Stephanie Quayle and Dr. Keith PT 1 (Fan Fave)
Dr. W. Keith Campbell, psychologist and narcissism expert, explains manipulation tactics and recovery. Stephanie Quayle, country singer-songwriter and author, shares her shocking story of a partner’s hidden double life. They discuss how charm and slow grooming deceive smart women, tactics that erode reality and shame victims, and pathways toward healing and reclaiming power.

Mar 27, 2026 • 1h 12min
Women Clap BACK At the Manosphere! How to NEVER Dim Your Light & Lower Your Value! | Lisa Live
Nicole LePera, holistic psychologist and author known for reparenting work, drops in to tackle toxic masculinity, family estrangement, and body-image pressures. Short, sharp takes on why people stay in harmful relationships. Practical talk on boundaries, no-contact decisions, parentification, and rebuilding self-trust.

12 snips
Mar 26, 2026 • 1h 5min
"I Studied Men for 35 Years!" THIS is What They Admit to Me, But Will NEVER Tell You... (Love & Sex) PT2
Alison Armstrong, relationship educator and author behind The Queen's Code, shares her findings from decades studying men. She discusses infidelity, the four core

Mar 25, 2026 • 1h 6min
"I Studied Men for 35 Years!" THIS is What They Admit to Me, But Will NEVER Tell You... (Love & Sex) PT1
Alison Armstrong, relationship educator who studied gender dynamics for 35 years, shares surprising patterns about how women unintentionally weaken men and relationships. She talks about withholding admiration, why men need actionable information, the “feels like love, looks like math” idea, the sleep-safety connection, shame’s role, and how everyday behaviors can turn princes into frogs.

Mar 24, 2026 • 44min
"This Is SCREWING You Over!" - STAND UP & Become The Woman NOBODY Can Mess With | Judy Ho PT 2 (Fan Fave)
Welcome back to part 2 of this SUPERRRR deep dive episode of Women of Impact on attachment styles and how they impact your life with triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho!
And it just gets better in part 2 as we go deeper into understanding the different types of attachment styles, what tendencies you have because of them, and what you can do to actually overcome them, retrain your brain, and reclaim your frikin’ life!
Dr. Judy and I talking about:
- The formula for handling triggers so they don’t totally derail your growth
- The miracle question to ask yourself which will help you to FINALLY enjoy your life more
- How attachment styles show up in your relationships, career, mindset, and entire frikin’ life
- And 3 things you can do to go from an insecure attachment style to secure attachment!!
Don't miss out on the final part of this conversation with Dr. Judy Ho.
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Dr. Judy Ho:
Website: https://drjudyho.com/
Instagram: https://www.instagram.com/drjudyho/
Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 23, 2026 • 58min
"This Is SCREWING You Over!" - STAND UP & Become The Woman NOBODY Can Mess With | Judy Ho PT 1 (Fan Fave)
Dr. Judy Ho, triple board-certified clinical and forensic neuropsychologist and author, breaks down attachment styles and how they shape identity. She explains why people repeat unhealthy relationship patterns. She outlines anxious, avoidant, disorganized, and secure attachment, why anxious and avoidant attract, and practical steps like reparenting and nervous-system regulation to shift patterns.

Mar 21, 2026 • 1h 5min
Keke Palmer & Demi Lovato on INAPPROPRIATE Romances & AI Love Claiming It’s BETTER in the BEDROOM?
Adam Lane-Smith, a relationship therapist who guides people on attachment and safety, joins to dissect age-gap romances, celebrity controversies, and the hidden signs of manipulative partners. He breaks down when large age differences are risky. They also explore why people turn to AI for love, how tech can mimic bonding, and the four levels of safety partners should provide.

Mar 20, 2026 • 1h 6min
“STOP THE MADNESS!” Women Targeted at Oscars, Kelly Osborne's Cry for Help & SkinnyTok's Impact!
They unpack ageism on red carpets and the cruel double standard women face about aging and appearance. They dig into SkinnyTok, the return of heroin chic, and how diet culture and cosmetic access reinforce class disparities. Tough topics include eating-disorder risks, Botox’s emotional effects, and worrying signs from celebrity health. Dating after 40, relationship safety levels, and a hopeful love-centric closing round out the conversation.

Mar 19, 2026 • 48min
"Why Men Go COLD After Sex!" The 7 Hidden Tests He Uses To Decide If You’re Worth It PT2
Ever feel like sex, love, and relationship “hacks” just leave you more anxious... or more alone?
In part 2, Adam Lane Smith pulls ZERO punches about why most women are miserable after sex, the hidden psychology of male bonding, and how real self-worth finally gets men showing up and fighting for your relationship. You’ll discover the harsh truths about long-term love, the surprising body/hormone science behind monogamy, and the “3-minute conversation” that prevents months of resentment and heartbreak.
SHOWNOTES:
How To Tell If You’re With a Manipulator or a Wounded Man
5 Intimacy Mistakes Women Make (and the Fixes That Work)
Orgasm, Vasopressin & Getting Him “Hooked” on You
The HARSH Truths About Love That No One Tells You
Masculinity, Femininity & Reclaiming Sovereignty
When Love Misses the Big Moments (But Delivers in Small Ones)
The 3-Minute Conversation That Can Heal or End a Relationship
How To Find More From Adam + Final Thoughts
Thank you to our sponsors:
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
Cozy Earth: code COZYLISA for 20% off https://cozyearth.com
Follow Adam Lane Smith:
Website: https://www.adamlanesmith.com
Instagram: https://www.instagram.com/attachmentadam/
YouTube: https://www.youtube.com/@AttachmentAdam
Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website!
FOLLOW LISA BILYEU:
Instagram: https://www.instagram.com/lisabilyeu/
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 2026 • 51min
"Why Men Go COLD After Sex!" The 7 Hidden Tests He Uses To Decide If You’re Worth It PT1
You know that gut punch when a night that felt magical suddenly gets ice cold… and you’re left questioning if you were just “used”?
If you’ve ever blamed yourself for a man’s emotional withdrawal, this episode is about to light you UP and set the record straight. Psychotherapist and “attachment whisperer” Adam Lane Smith returns to deliver the hard truths on why good women get trapped in the “post-intimacy cascade” and what to do instead. If you want to know the difference between a wounded guy and a manipulator, and finally stop chasing crumbs, homie… this is your episode.
SHOWNOTES:
Why Men Turn Cold After Sex (The Post-Intimacy Cascade)
Avoidant Men: Biochemistry, Trauma, and Why He Shuts Down
Spotting Anxiety & Exit Signs in His Body Language
Tolerating, Chasing, Performing: 3 Ways Women Lose Themselves
Manipulation vs. Wounded Attachment: How to Tell the Difference
Why Clear Requests Beat “If He Loved Me…” Every Time
Why Men Only Change for Consequences (Not Love)
7 Tests Men Give Women Before They’ll Commit
Autonomy, Boundaries & Why Good Men Want You Out Living
Thank you to our sponsors:
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
Cozy Earth: code COZYLISA for 20% off https://cozyearth.com
Follow Adam Lane Smith:
Website: https://www.adamlanesmith.com
Instagram: https://www.instagram.com/attachmentadam/
YouTube: https://www.youtube.com/@AttachmentAdam
Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website!
FOLLOW LISA BILYEU:
Instagram: https://www.instagram.com/lisabilyeu/
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices


