Let It In with Guy Lawrence

#64 This is Part 3 of the Let Go & Live In Flow video series. In part 1, we covered the 3 steps to gain clarity on what we want. Part 2 we dived in how to move past what's holding us back. Today we dive into how we live and embody the flow daily whilst being driven by the vision of our future. I've known Matt for many years and honored to call him a friend. His work is incredible. We teamed up and ran our first retreat (also with the amazing Petra Brzovic [link to petra's podcast]) at the beginning of 2019; Let Go & Live In Flow.. It was an incredible opportunity to retreat from our lives and truly embody and 'do the work'. The transformations we witnessed in those three days were nothing short of incredible! As we have another three-day retreat coming up in August 2019, we wanted to take the mystery out of being able to let go and live in flow and hopefully inspire others to truly look at this life-transforming work. Enjoy! About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. Matt holds a MA in Spiritual Psychology, Dip. of Sound Healing, Reiki Master, Certified Kundalini Yoga Teacher, trained Breathworker, with numerous certifications in other healing modalities. Matt is also the co-founder of Be Still & Chill Health and Wellness a respected and thriving health centre in the northern beaches of Sydney, Australia. With a diverse background in computers, massage and management in the health industry both in the United States and Australia made has a vast knowledge of the workings of wellness industry, which he has brought together to create a platform for transformation and change in communities around the world. Over the last five years, the reach of Matt's work has stretched across Australia and beyond benefiting thousands of people around the world. This is accomplished through workshops, speaking at health and wellness events and festivals, as well as leading sound journeys in corporate settings. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. Part 13 Simple Steps To Gain Clarity On What's Holding You Back Part 2How To Move Past What's Holding You Back Part 3Embracing The Flow & The Future. August 2019 Let Go & Live In Flow Retreat https://www.letitin.com.au/retreat

#63 This is Part 2 of 3 of the Let Go & Live In Flow video series. In part 1 (link), we covered the 3 steps to gain clarity on what we want. Today we dive into being able to move through the blocks on what's holding you back. We all have limiting beliefs in certain areas of our lives, and today we get into what we do to help us move through them. I've known Matt for many years and honored to call him a friend. His work is incredible. We teamed up and ran our first retreat (also with the amazing Petra Brzovic [link to petra's podcast]) at the beginning of 2019; Let Go & Live In Flow.. It was an incredible opportunity to retreat from our lives and truly embody and 'do the work'. The transformations we witnessed in those three days were nothing short of incredible! As we have another three-day retreat coming up in August 2019, we wanted to take the mystery out of being able to let go and live in flow and hopefully inspire others to truly look at this life-transforming work. Enjoy! About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. Matt holds a MA in Spiritual Psychology, Dip. of Sound Healing, Reiki Master, Certified Kundalini Yoga Teacher, trained Breathworker, with numerous certifications in other healing modalities. Matt is also the co-founder of Be Still & Chill Health and Wellness a respected and thriving health centre in the northern beaches of Sydney, Australia. With a diverse background in computers, massage and management in the health industry both in the United States and Australia made has a vast knowledge of the workings of wellness industry, which he has brought together to create a platform for transformation and change in communities around the world. Over the last five years, the reach of Matt's work has stretched across Australia and beyond benefiting thousands of people around the world. This is accomplished through workshops, speaking at health and wellness events and festivals, as well as leading sound journeys in corporate settings. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. Part 13 Simple Steps To Gain Clarity On What's Holding You Back Part 2How To Move Past What's Holding You Back Part 3Embracing The Flow & The Future. August 2019 Let Go & Live In Flow Retreat https://www.letitin.com.au/retreat

#62 My awesome guest this week is Bruce Lipton. If you are tired of coming up against your own limiting beliefs to hold you back, then this episode is for you!. This conversation goes deep, but more importantly, we cover 'how' we can create long-lasting change in our lives. Get ready to become the master of your fate, from what the wisdom in our cells taught us. His internationally best-selling book 'Biology Of Belief' had a huge impact and it was an honor to have him on the podcast today. Enjoy! About Bruce: Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the best‐selling author of The Biology of Belief and the more recent Spontaneous Evolution, co‐authored with Steve Bhaerman. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony and more recently in 2012 was chosen as Peace Ambassador for the "Thousand Peace Flags" project of the Argentinian Mil Milenios de Paz. Learn more about Bruce Lipton: www.brucelipton.com Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#61 I teamed up with my good buddy Matt Omo of Omo Sound Journeys to do a three-part video series via Facebook Live. This is Part 1 of 3 of the Let Go & Live In Flow video series. I've known Matt for many years and honored to call him a friend. His work is incredible. We teamed up and ran our first retreat (also with the amazing Petra Brzovic) at the beginning of 2019; Let Go & Live In Flow.. It was an incredible opportunity to retreat from our lives and truly embody and 'do the work'. The transformations we witnessed in those three days were nothing short of incredible! As we have another three-day retreat coming up in August 2019, we wanted to take the mystery out of being able to let go and live in flow and hopefully inspire others to truly look at this life-transforming work. Enjoy! About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. Matt holds a MA in Spiritual Psychology, Dip. of Sound Healing, Reiki Master, Certified Kundalini Yoga Teacher, trained Breathworker, with numerous certifications in other healing modalities. Matt is also the co-founder of Be Still & Chill Health and Wellness a respected and thriving health centre in the northern beaches of Sydney, Australia. With a diverse background in computers, massage and management in the health industry both in the United States and Australia made has a vast knowledge of the workings of wellness industry, which he has brought together to create a platform for transformation and change in communities around the world. Over the last five years, the reach of Matt's work has stretched across Australia and beyond benefiting thousands of people around the world. This is accomplished through workshops, speaking at health and wellness events and festivals, as well as leading sound journeys in corporate settings. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. Part 13 Simple Steps To Gain Clarity On What's Holding You Back Part 2How To Move Past What's Holding You Back Part 3Embracing The Flow & The Future. August 2019 Let Go & Live In Flow Retreat https://www.letitin.com.au/retreat

#60 My lovely guest this week is an intuitive therapist and good friend Petra Brzovic. I have experienced her work first hand as a patient and also collaborated with her recently at our 3-day retreat; Let Go & Live In Flow. She's truly amazing at what she does. As a result of her long-standing experience in working as a therapist and a yoga teacher, Petra conducts workshops and seminars all over the world, She has also been working at Dr Joe Dispenza retreats as a team leader and also alongside Norman Shack of the Brain Research Unit in Hannover, Germany researching the connection between brain, body, energy centers and energy fields. Today we dive into how the body can hold onto memory and trauma, how we can move through this by tapping into our seven energy centers of the body. About Petra: Using various body & mind healing methods, Petra is committed to helping clients who have experienced trauma and suffer from fears, phobias and anxiety. Thanks to the extraordinary techniques that help make us aware of the wisdom of the body, Petra is also helping people who are suffering from chronic or acute diseases, in order to get answers to the question of why the disease emerged in the first place so that they can heal on all levels. Today one of her biggest passions is working with Souls through Life between Lives sessions that bring deep healing and understanding to her clients. She intensively holds individual and group therapies and workshops in Croatia and abroad, which help clients recognize the power to heal at the deepest level and make the changes they want to make in order to live happy, healthy and free. The classes and workshops she holds are a result of her long term experience in working as a therapist and yoga teacher – they represent a fusion of various healing techniques which makes them unique, intuitive and liberating. Learn more about Petra Brzovic: www.petrabrzovic.com Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#59 My awesome guests this week are Chris and Belinda Kay. If ever there was a hero's journey, these guys have been on it! They have big hearts and even bigger amounts of courage that is infectious. This is an extremely inspiring podcast from a couples perspective that 'do the work'. With a background in law enforcement, Chris had been suffering from depression and PTSD. On the flip-side, Belinda had joined Let It In Academy (the very first time I ran it).. She was learning all the things I teach from meditation, neuroscience of change, energy centers... she was even the first person to receive a group intention experiment (listen to Lynne Mctaggart's interview here). As you can imagine, this stuff is hard to explain at the best of times! What unfolds is an incredible transformation. Enjoy! Learn more about our 3 day retreat here. https://www.letitin.com.au/retreat Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#58 My awesome guest this week is James Colquhoun, the man behind the films Food Matters, Hungry For Change and his new documentary Transcendence. I've know James and also watched him from afar for many years and he has always continued to inspire myself and many people. This conversation we delve into how he stays focused, deals with risk and fear and continues to change lives and contribute to the world. Enjoy! About James: James Colquhoun, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with Laurentine ten Bosch, James founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. His latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place. Learn more about James Colquhoun: www.fmtv.com/transcendence www.foodmatters.com Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#57 My awesome guest this week is Dr Alberto Villoldo, a medical anthropologist, psychologist & shaman. It's not often you get neuroscience and shaman in the same sentence, hence why I loved this conversation so much! He has devoted 25 years of study to the healing practices of the Amazon and Andean shamans, and Alberto Villoldo, PhD, is really teaching people how to actually grow new bodies. Imagine creating in your own body an immune system that resists disease … heals quickly and efficiently … and significantly slows your aging process. Now that's a conversation worth having. Enjoy! About Alberto: Alberto Villoldo, Ph.D., is a medical anthropologist, psychologist and shaman, who studied the spiritual practices of the Amazon and the Andes for more than 30 years. While at San Francisco State University, he founded the Biological Self-Regulation Laboratory to study how the mind creates psychosomatic health and disease. Founder of The Four Winds Society, he instructs individuals throughout the world in the practice of energy medicine. Dr. Villoldo has written numerous bestselling books, including Power Up Your Brain: The Neuroscience of Enlightenment (with David Perlmutter MD), Shaman, Healer, Sage; and WSJ bestseller One Spirit Medicine. Learn more about Dr Alberto Villoldo: www.albertovilloldophd.com www.thefourwinds.com Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#56 My awesome guest this week is Lissa Rankin. A NY Times bestselling author of Mind Over Medicine, physician, founder of the Whole Health Medicine Institute. We dive into the topic of 'Your Inner Pilot Light. To me this means tuning in to the essence of who you really are. The all knowing part of us that we can often ignore and shut down. It's a wonderful inspiring conversation. Enjoy! About Lissa: New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling is a physician, speaker, founder of the Whole Health Medicine Institute, and mystic. Passionate about what makes people optimally healthy and what predisposes them to illness, she is on a mission to merge science and spirituality in a way that not only facilitates the health of the individual, but also uplifts the health of the collective. Bridging between seemingly disparate worlds, Lissa is a connector, collaborator, curator, and amplifier, broadcasting not only her unique visionary ideas, but also those of cutting edge visionaries she discerns and trusts, especially in the field of her latest research into "Sacred Medicine." Learn more about Lissa Rankin: www.lissarankin.com/about Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au

#55 I recently appeared on the Hot Entrepreneur series on Joy FM. hosted by Elizabeth Jackson. I shared the mic with the lovely Georgia Ellis of Bluechip Minds. This is part 2 of a two part interview we did. You can find part 1 here. We discuss our passion and fascination with neuroscience and how we apply it in our lives. I loved this conversation I had with Elizabeth and Georgia, who specialises in delivering high-impact, practical and integrated training and coaching and teaches individuals and teams how to reprogram their minds for success.. Enjoy! Learn more about Georgia Ellis: www.bluechipminds.com Learn more about Hot Entrepreneur Series: www.joy.org.au/hotentrepreneur Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au