PSR Podcast

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I chat with Elizabeth Urbanowicz about her book, Helping Your Kids Know God’s Good Design: 40 Questions and Answers on Sexuality and Gender. Elizabeth shares her journey as a Christian educator and how she equips parents to teach kids about sexuality and gender from a biblical perspective.We discuss God’s design for sex, the importance of ongoing conversations, how to address tough topics like pornography and gender confusion, and how to love others with grace and truth. Elizabeth offers practical advice for parents navigating today’s culture, always pointing back to the sufficiency of God’s Word and a thriving relationship with Jesus.To learn more about Elizabeth and get her book, visit FoundationWorldview.com.Topics Covered in this Episode:Biblical design for sexuality and marriage as a lifelong covenant between one man and one woman.Understanding sex as a gift within marriage for intimacy and procreation.Importance of focusing on the relationship with Christ rather than idolizing marriage.Strategies for parents to educate children about sexuality and gender in a culturally saturated environment.Addressing the topic of pornography and preparing children for potential exposure.The significance of teaching children about God's design for sex from a young age.Navigating conversations about sexual brokenness and honesty with children.Teaching children to love others while maintaining biblical truth without affirming sin.Guidelines for media consumption and discernment regarding content.Encouraging ongoing growth and reliance on God's grace in discussions about sexuality.More Resources:Helping Your Kids Know God's Good Design by Elizabeth UrbanowiczFamily Integrity: Curiosity (online course)7 Tips to Help You Address Sexual Issues with Your KidsRelated Podcasts:Parenting in a Hyper-Sexualized and Identity-Confused CultureNavigating Identity and Sexuality: A Compassionate Approach for ParentsHow Parents Can Effectively Engage in Sexual Discipleship with their Kids----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In today’s episode, I sit down with Clinton and Nikki Mitchell, who bravely share their 31-year marriage journey through addiction, infidelity, and ultimately, healing. We talk about the pain of secrecy, the power of full disclosure, and how faith, therapy, and community helped them rebuild trust and spiritual intimacy. Their story is raw and honest, showing that even in the darkest moments, hope and restoration are possible. I’m inspired by their courage and grateful for their wisdom, and I hope their journey encourages and emboldens anyone facing similar struggles.Learn more about Clinton and Nikki and get their book at DWN4.org.Topics Covered in this Episode: Personal story of marriage and struggles with addiction and infidelity.Impact of pornography addiction on relationships and faith.The cycle of avoidance and denial in addressing marital issues.The significance of seeking help through therapy and accountability.The concept of "fresh start" thinking in marriage and its pitfalls.The journey toward healing and restoration through spiritual intimacy.The importance of honesty and vulnerability in rebuilding trust.The role of community support in overcoming personal struggles.Practical ways to cultivate spiritual intimacy in a relationship.The hope and possibility of redemption in the face of betrayal.More Resources:Glory from the Ashes* by Clinton and Nikki MitchellMore Resources from DWN4Building True Intimacy* by Drake and RaabsmithRelated Podcasts:The Role of Boundaries in Marriage RestorationBeyond Broken Vows: Rebuilding Marriage After Sexual BetrayalPSR Podcast Bundle: Marriage Testimonies*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with friend and former guest, Tammy Gustafson, a counselor and author of "Broken to Brave," to talk about healing after betrayal trauma. Tammy shares why wives often get stuck in their recovery—especially when pressured to trust or forgive too soon—and explains the importance of grieving and processing emotions like anger and sadness. We discuss how true healing requires safety, honesty, and support, and Tammy offers practical advice for wives and their loved ones. Whether you’re feeling stuck or wondering when it’s safe to trust again, this conversation brings hope and encouragement for your journey.To learn more about Tammy and get her new book, visit TammyGustafson.com.Topics Covered in this Episode: Healing from betrayal trauma, particularly for betrayed wives.Common challenges faced by wives during the healing process.The concept of feeling "stuck" in the healing journey.The importance of processing grief and emotions like anger and sadness.The role of trust and forgiveness in the healing process.The significance of establishing safety before rebuilding intimacy.The need for emotional safety and understanding in relationships post-betrayal.The impact of fear and doubt on a wife's readiness to trust again.The importance of support from loved ones during the healing journey.Insights from the book Broken to Brave: Your Courageous Act of Healing After Intimate Betrayals.More Resources:Broken to Brave* by Tammy GustafsonOnline Care Groups for WivesWives Care Basics Webinar (free)Related Podcasts:Betrayal Healing PhasesThe Need for Boundaries After BetrayalSelf-Care and Rest for Wives Healing from Betrayal Trauma*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode of our new “Family Time” segment, I chat with Norma Brown, our Family Care Director, about the first of six “critical conversations” parents should have with their kids: Feelings and Emotions. We focus on the importance of talking about feelings and emotions as the foundation for deeper topics like sex. Norma shares practical tips, resources like the “Honest Talk Game,” and encouragement for parents to build trust and emotional connection. Together, we explore how modeling vulnerability and emotional honesty can help families create a safe space for open, ongoing conversations.For all our Family Care resources, visit Bebroken.org/family. Topics Covered in this Episode: Introduction of the "Family Time" segment focused on parenting in a sex-saturated culture.Importance of having "critical conversations" with children.First critical conversation centered on feelings and emotions.Building trust and emotional expression as foundational elements in parent-child communication.The role of parents in modeling emotional regulation and expression.Strategies for parents to connect with their children emotionally.Tools and resources to facilitate discussions about emotions, such as emotion wheels and the "Honest Talk Game."Encouragement for parents to embark on their own emotional growth journey.The significance of vulnerability and humility in parenting.Reassurance that it's never too late to start building emotional connections with children.Resources for Next Steps:Just Between Us Journal*Honest Talk* by John FortHonest Talk: The GameFor more parenting podcasts, go to Bebroken.org/tp-pods and scroll to Family Bundles.*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, Stephen Cervantes and I roll up our sleeves to explore the journey of recovery from unwanted sexual behaviors. We discuss the deeper transformation needed beyond just sobriety, sharing over a dozen practical maxims and spiritual insights that will help you aim for life beyond recovery. We reflect on aging, grief, and the challenges of change, emphasizing honesty, community, and trusting God. Through personal stories and recovery wisdom, we encourage listeners to take small, consistent steps, embrace vulnerability, and remember that lasting change is a process—one day, and one choice, at a time.For daily insights from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode:Recovery from unwanted sexual behaviors and addictionImportance of foundational change and emotional work in recoveryThe role of honesty and obedience in personal transformationReflections on aging, grief, and spiritual growthApplication of common recovery sayings to foster progressThe necessity of genuine behavioral and mindset changesThe significance of patience and persistence in the recovery processThe relationship between knowledge and lived experience in transformationThe metaphor of the "hallway" as a space for learning during uncertain timesEmphasis on community support and accountability in the recovery journeyMore Resources:Maxims that Help Us Through Change (blog post mentioned in episode)Grace-Based Recovery* by Jonathan DaughertyTransformation Pathway Journal for Men*Related Podcasts:3 Levels of SobrietyBeyond Sobriety: How to Truly Heal from Compulsive Sexual BehaviorsKeys to Long-Term Freedom from Unwanted Behaviors*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Dr. Stephen Cervantes from DoctorMarriage.org to explore how we see ourselves, others, and how Jesus sees us all. We dive into the impact of shame, addiction, and early life experiences on our identity, and discuss the healing power of viewing ourselves through Jesus’s compassionate eyes. Together, we reflect on practical ways to break free from self-judgment and embrace a more loving, connected life—reminding ourselves that we’re all on a journey toward growth, healing, and deeper relationships, with God, ourselves, and others.For daily insights from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode:Exploration of self-perception and its impact on personal growth.Examination of how individuals perceive others and the implications of these views.Discussion of Jesus's perspective on individuals and others.The role of early life experiences in shaping self and other perceptions.The influence of shame and guilt in addiction and identity struggles.The transformative potential of understanding Jesus's compassionate view.The connection between self-acceptance and recovery from addiction.The impact of pain on self-view and behavior patterns.The relationship between self-identity and social connections.The importance of compassion and community in healing and personal development.More Resources:Identity* by John FortDaily Thoughts from Doctor MarriageGentle and Lowly* by Dane OrtlundRelated Podcasts:Overcoming Shame and Embracing Your True IdentityBreaking Free from Shame: Knowing Your Identity in ChristHow to Be at Peace in Aloneness*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

Originally aired on January 29, 2025Watch episode on Vimeo----------In today’s episode, our guest is Noah Filipiak, a pastor, author, and podcaster who is passionate about applying the reality of the gospel to the real struggles and challenges of life, especially struggles with porn and sexual brokenness. Noah opens up about his personal struggles with pornography addiction, which began in his teenage years despite growing up in a Christian home. He shares how vulnerability, community, and a deeper relationship with Christ were key to his recovery. We discuss the importance of addressing these issues of sexual brokenness openly within the church and fostering supportive communities. A big part of the conversation is helping men understand what the true bullseye is for recovery from unwanted sexual behaviors. Noah emphasizes that true healing comes from understanding one's identity in Christ, not just behavior modification. The good news is that there is hope for truly overcoming any unwanted sexual behaviors through the power of God’s grace and vulnerable community.To learn more about Noah and his resources, visit BeyondtheBattle.net.Topics Covered in this Episode:Men's sexual integrity journeysPersonal experiences with pornography addictionChallenges faced growing up in a Christian environmentThe role of vulnerability and community in recoveryThe impact of marriage on sexual desires and relationshipsUnderstanding identity in Christ as a foundation for healingThe importance of addressing sexual integrity within the churchOvercoming shame and fear of vulnerability in discussionsThe significance of community support in the recovery processPractical steps for engaging in deeper transformation and discipleshipMore Resources:Beyond the Battle Online GroupsNeeded Navigation Teen GuideGateway to Freedom 3-Day Intensive for MenRelated Podcasts:Porn Addiction Recovery for Men Podcast BundleRecovery Discovery 002: IdentityHow Can Recovery Lead to a New Growth Mission?----------Please rate and review our podcast: Apple PodcastsSubscribe to our Vimeo channel.

Originally aired on March 26, 2025Watch episode on Vimeo----------In this episode, we dive into the dynamics of "loners" and "connectors" in relationships. Everyone falls into one of these categories. As we explore this topic, my friend and co-host Stephen Cervantes discusses how loners tend to be independent and process internally, while connectors thrive on dialogue and emotional exchange. We examine how these differences impact communication and emotional connection, particularly in marriages. We share insights on personal growth, emphasizing the importance of understanding and appreciating each other's communication styles; we aren’t out to change a loner into a connector or vice versa. We give lots of personal anecdotes and practical advice, aiming to help you navigate these differences to foster deeper connections and build stronger, more fulfilling relationships.For daily thoughts from Stephen, visit DoctorMarriage.org.To read the Thought on Loners and Connectors, go to DoctorMarriage.org/loners-and-connectors.Topics Covered in this Episode:Distinction between "loners" and "connectors" in personal relationships.Characteristics of loners: independence, introspection, and internal processing.Characteristics of connectors: relational, expressive, and dialogue-oriented.Impact of communication styles on relationships, particularly in marriage.Importance of emotional connection and its role in relationship dynamics.Challenges faced by loners in engaging with emotional exchanges.The necessity of active listening in fostering trust and connection.Strategies for navigating differences between loners and connectors.The role of personal growth in improving relationship dynamics.Encouragement for couples to discuss and understand their connection styles for deeper intimacy.More Resources:40 Days to Oneness by Stephen CervantesThe 40 Day Relationship Builder* by Stephen CervantesBuilding True Intimacy* by Matthew & Joanna RaabsmithRelated Podcasts:Dealing with Conflict Podcast BundleWorking Through Emotional Disconnection in MarriageAbout Your Emotional Connecting Skills*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries.Year-End Matching Gift Opportunity!Now through December 31, 2025 your gift will be DOUBLED, up to $71,500! Please help us reach this match in order to keep all our programs and services running strong into the New Year.Partner with us at BeBroken.org/donate.Thank you for your support!----------In this episode, I sit down with the incredible volunteer team behind the Wives Care groups, which is our eight-week online support group for wives healing from betrayal trauma. Together, we walk through the heart and structure of the program, sharing personal motivations and a week-by-week overview of what participants can expect. From emotional care and boundaries to rediscovering identity in Christ, we highlight the power of community, faith, and practical tools for healing. If you’re seeking hope and connection after betrayal, this episode offers encouragement, insight, and a warm invitation to join a caring community.To learn more about the Wives Care Groups – and all our resources for wives, visit Bebroken.org/wives. Topics Covered in this Episode:Overview of the Wives Care program and its purpose in supporting wives healing from betrayal trauma.Structure and evolution of the program, including its transition from a six-week to an eight-week format.Personal motivations and experiences of the volunteer team involved in the program.Week-by-week breakdown of the program's curriculum, highlighting key themes and activities.Importance of creating a safe and confidential space for participants to share their stories.Focus on emotional care, self-regulation, and the grieving process in the early weeks.Discussion on healthy detachment, boundary-setting, and communication tools for navigating relationships post-betrayal.Emphasis on rediscovering identity in Christ and addressing the impact of betrayal on self-worth.Community building and ongoing support opportunities beyond the initial program duration.Encouragement for women to seek help and connect with others for healing and restoration.More Resources:Wives Care Basics Webinar (FREE!)40 Days of Healing for Wives (eCourse)6 Stages of Recovery for Partners of Sex AddictsRelated Podcasts:Wives Care Podcast Bundle - Betrayal Trauma HealingHelping Wives Restore Hope After Betrayal Trauma in MarriageHelping Wives Navigate the Emotional Rollercoaster of Incomplete Recovery After Betrayal Trauma----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries.Year-End Matching Gift Opportunity!Now through December 31, 2025 your gift will be DOUBLED, up to $71,500! Please help us reach this match in order to keep all our programs and services running strong into the New Year.Partner with us at BeBroken.org/donate.Thank you for your support!----------In this episode, I sit down with my good friend and colleague Dr. Stephen Cervantes—Doctor Marriage—to explore the vital roles of empathy, attunement, and responsiveness in relationships. We share personal stories and practical tips for husbands who want to connect more deeply with their wives. Dr. Cervantes explains how empathy means “practicing sadness with someone,” and we discuss how attunement and responsiveness help build emotional closeness. Whether you’re new to these skills or looking to grow, this conversation offers encouragement and real-life tools for nurturing a more compassionate, Christ-centered marriage.To get daily insights from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode:Importance of empathy, attunement, and responsiveness in marriage counseling.Definition of empathy as "practicing sadness with someone" and its role in emotional connection.The significance of being present with a partner during their emotional struggles.Clarification of empathy in a Christian context, equating it with compassion.The necessity of having the right emotional tools for genuine connection in relationships.The concept of attunement as matching a partner's mood and emotional state.The role of nonverbal communication in attunement and emotional connection.The importance of responsiveness after attuning to a partner's emotional state.The impact of emotional presence on healing and deeper connection in relationships.The ongoing nature of learning and practicing these skills for emotional growth in marriage.More Resources:Daily Thoughts from Doctor MarriageBuilding True Intimacy* by Drake and RaabsmithHelp Her Heal* by Carol J. SheetsRelated Podcasts:Early Recovery Couples Empathy ModelEmotional Insights for MenThe Three Phases of Couples Recovery*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.