

Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episodes
Mentioned books

Feb 8, 2016 • 47min
Are You Overwhelmed?
With guest Zuzka Light
Also, Career Coach
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Feb 1, 2016 • 51min
Holy Ha Long Bay
Bucket List Fit.
Also, Jillian talks about Stress
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Jan 25, 2016 • 52min
The Love Doctor (2016)
Hungry foods. Also, uniquely Viet Nam
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Jan 18, 2016 • 54min
Just Jillian Debuts
Discovering the dream
Also, introducing Tee Major
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Jan 12, 2016 • 45min
Jillian For Better Or Worse
Who are you judging?
Also, oh those body bits
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Jan 4, 2016 • 41min
What Are YOU Going To Change?
Sit like Katie Couric
Also: Jean Chatzky on surviving holiday spending
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Dec 28, 2015 • 49min
Is Dedication Healthy or Not?
Does your diet define you? Also, New year trends
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Dec 21, 2015 • 49min
Secret Santa Galore
Demystifying protein powders.
Also: so you wanna do a handstand?
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Dec 14, 2015 • 36min
The Grass Is Greener Where You Water It
Americans on eating.
Also, can the Love Doctor help Rachel?
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Dec 7, 2015 • 44min
Standing On Your Principles
Work out Killers. Aslo Dr. Gail Saltz is back with Holiday Sale Psychology
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