Dhru Purohit Show

Michael Rubino, an expert on the topic of mold, joins Dhru Purohit to discuss the increasing prevalence of mold in homes. They cover the dangers of mold, its correlation with autoimmune and neurodegenerative diseases, and the top three actions to protect ourselves. They also talk about testing and removing mold from homes and the challenges in getting help with toxic mold exposure.

Dr. Howard Schubiner, a psychologist specializing in treating chronic pain, joins Dhru Purohit to discuss the true root cause of chronic pain and how to manage it using the latest science. They debunk common misconceptions about pain, explore the impact of stress and emotions on pain perception, and introduce a revolutionary perspective on chronic pain treatment. They also delve into the connection between trauma and chronic pain, the importance of emotional awareness and expression therapy, and the brain's ability to heal and change through neuroplasticity.

Dr. Morgan Nolte, a weight loss expert, joins Dhru Purohit to break down weight loss myths and discuss ways to maintain ideal weight. They explore the reasons behind weight gain and insulin resistance, the role of calories in eating behavior, and offer tips for sustainable weight loss and keeping the weight off. They also delve into the role of insulin in blood sugar regulation, the importance of protein and hydration for weight loss, and the impact of sleep and stress on body composition. The podcast highlights the need for a sustainable approach to weight loss and understanding different types of fats.

Dhru Purohit interviews Ronit Menashe and Vida Delrahim, co-founders of WeNatal, on the crisis of plummeting populations and fertility rates. They discuss the role of environmental toxins and metabolic dysfunction, the decline in male fertility, the impact of reduced fertility on population collapse, and the interconnectedness of health, fertility, and advocacy. They also explore alarming rates of infertility, fear and misinformation surrounding fertility struggles, and factors affecting population collapse. Additionally, they delve into the presence of endocrine disruptors in our environment and the significance of preconception health.

Nicolas Jammet, Co-Founder of Sweetgreen, talks about their decision to remove seed oils from their meals and the importance of transparency in the food industry. They discuss the benefits of extra virgin olive oil and avocado oil compared to seed oils, as well as the evolution of Sweetgreen's menu and the introduction of protein plates. They also emphasize the significance of prioritizing protein, their partnerships with regenerative farming practices, and the importance of personalizing one's diet for overall well-being.

Dave Chapman, lifelong farmer, discusses the compromised USDA organic label, misleading consumers, hydroponic practices, government's failure in regulation, AquaTru water purifier, challenges to the organic movement, threats to small dairy farms, grass-fed vs. organic beef, protecting the organic label through the Real Organic Project, and supporting organic farming.

Dr. Ana Claudia Rosa joins Dhru to discuss the dangers of visceral fat and its impact on health. They explore how even thin individuals can have dangerous levels of visceral fat. They emphasize the importance of reducing visceral fat to improve overall health and provide strategies to achieve this. They also discuss the role of dietary choices and the dangers of processed foods in visceral fat accumulation.

Dr. Georgia Ede, a Harvard Psychiatrist specializing in nutritional psychiatry, discusses the connection between food and mental health disorders. She explains the benefits of a ketogenic diet, debunks myths about brain superfoods, and highlights the limitations of nutrition research. She also shares her personal experience with an unorthodox diet that improved her mental health. Overall, Dr. Ede emphasizes the importance of making dietary changes for real health improvements and using a low carb diet to address brain fog and mental health disorders.

Kristin Kirkpatrick, a nutrition expert, and Dr. Ibrahim Hanouneh, a liver disease specialist, discuss the rising prevalence of non-alcoholic fatty liver disease and its major risk factors. They explore how factors like the consumption of ultra-processed foods, sugar, and a sedentary lifestyle contribute to the increase in fatty liver cases. They share that fatty liver is a lifestyle disease, and changes to eating and lifestyle habits can effectively treat most cases of this condition. They also discuss the importance of early detection, intervention, and screening for fatty liver disease, as well as the impact of diet, sugar consumption, and gut health on liver health.

Dr. Taz Bhatia, a board-certified physician specializing in integrative and emergency medicine, pediatrics, and prevention, discusses hormonal shifts women face in their 40s, including changes in body composition. She highlights the five patterns that lead to these changes, the damaging lifestyle habits that worsen hormonal imbalances, and why fasting can be harmful for women under chronic stress. She gives insights on social media trends, alcohol, GLP-1 pharmaceuticals, and shares practical steps from her book to achieve hormonal balance.