

Body Learning: The Alexander Technique
Robert Rickover
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episodes
Mentioned books

Mar 20, 2014 • 13min
"Pre-Marketing" Considerations for Alexander Technique Teachers
Send a text(This podcast is primarily for Alexander Technique teachers and students) Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about some important considerations Alexander teachers should consider before embarding on a marketing plan. Mark's website: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Mar 17, 2014 • 23min
How the Alexander Technique can help people with Chronic Pain
Send a textDan Cayer, an Alexander Technique teacher in New York City, talks with Robert Rickover about his own experience with chronic pain and how the Techniquie can help those who suffer from it. Dan's website: dancayerfluidmovement.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Mar 10, 2014 • 24min
The Actor's Secret: The Alexander Technique and how we can all Benefit from It
Send a text Betsy Polatin, an Alexander Technique teacher in the Boston area talks about her new book, The Actor's Secret, and about her work with actors and other performers and with students who are not performers.Betsy's website: betsypolatin.com Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Mar 7, 2014 • 32min
Mind, Movement and Music: Teaching the Alexander Technique to Orchestra Musicians
Send a text(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teacher and musician Evangeline Benedetti talks with Robert Rickover about the unique challenges faced by orchestral musicians that Alexander teachers would do well to be aware of. Evangeline was a cellist with the New York Philharmonic for over 40 years. Evangeline's website: evangelinebenedetti.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Mar 3, 2014 • 27min
How the Alexander Technique can help Adult Learners
Send a textMastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about the role the Alexander Technique in helping adults learn a new skill. Mastaneh's website: rediscoverease.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Feb 24, 2014 • 23min
The Connections between the Alexander Technique and Craniosacral Therapy
Send a textDaska Hatton, an Alexander Technique teacher and criniosacral therapist in London, England, talks with Robert Rickover about the connections between the Aleander Technique and Craniosascral Therapy. Daska's website: daskahatton.co.uk Robert teaches in Lincoln, Nebraska and Toronto Canada. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Feb 17, 2014 • 22min
How Alexander Technique Skills can Help Horses Move More Easily
Send a textJohn Macy, an Alexander Technique teacher and physical therapist in Omaha, Nebreaska, talks with Robert Rickover about his work with horses, using Alexander Technique teaching skills. John's website: AlexanderTechniqueOmaha.com His business site: KynedOnLine.com Robert teaches in Lincoln, Nebraska. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Feb 11, 2014 • 14min
Was ist Psychotherapie? Was ist Alexander-Technik?
Send a textIn diesem öffentlich zugänglichen Interview zu Psychotherapie und Alexander-Technik gibt Karine Brüderli über ihre Arbeit in beiden Bereichen Auskunft und Einblick. Der Vorteil, in beiden Bereichen geschult zu sein, erlaubt ihr, je nach Anliegen und Ansprechbarkeit einer Person, diese aus der Perspektive beider Bereiche zu verstehen und sie darin zu unterstützen, ihr Potenzial besser zu erschliessen. Karine Brüderli, lic. phil. Psychologin, Psychotherapeutin und Lehrerin der F.M. Alexander-Technik in Zürich, Schweiz, im Interview mit Ulf Tölle MPH - a.k.a. The Motion Master®. Website von Karine: karine-bruederli.ch Website von Ulf: themotionmaster.com

Feb 10, 2014 • 25min
The Alexander Technique and Thai Yoga Massage
Send a textCecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help Thai Yoga Massage practitioners. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about Thai Yoga Massage: lotuspalm.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Feb 5, 2014 • 29min
Comparing the Ideas in "Use of the Self" with those in "Zen and the Art of Archery" and "You're not Your Brain"
Send a text(This podcast is primarily for Alexander Technique teachers and students.) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about some interesting parallels between the process F. Matthias Alexander discovered with those found in a spiritual classic, and those in a modern book that's based on recent neuroscience discoveries. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support


