Girls Gone Deep

In this episode, Elle and Vee record both during and after their week at Hedonism II Resort in Negril, Jamaica for the theme week Hedonism Swing Breakers.  First, they set intentions and afterwards, they reflect on their experience - all the highlights, learning moments and dirty details, including:Hedonism: What is it like being nude in public, and how does it affect your interactions? How do you know what a couple’s boundaries and interests are? Theme nights and entertainment. (00:24) Setting non-sexual intentions for the week. (9:44)Sexual intentions and “Fuckit List” items: double penetration (DP) and gang bangs. (14:31)Prioritizing time with your partner at swinger resorts, and how to deal with FOMO on group trips. (17:51)Sexual mantras, sexual female connections and impact play sessions. (20:26)Overall assessments of Hedo: does being nude in public get easier throughout the week? Comparing past Hedonism experiences and HSB 2023. Tip for newbies: get off the resort and go to Lobster Island! (24:16)Using a banana as a sex toy: crazy silly memories with friends AKA the “Barnarnar” story. (34:46)Major takeaway: friends in the lifestyle, the sense of community at HSB, and picking up where you left off the year before. (37:30)What is Nuru, and why is it a highlight for Elle? (38:48)Did Vee fulfill her DP intention? (43:10)Vee’s first MFM: what’s the secret ingredient to enjoying and thriving in an MFM? (47:12)What it’s like to have the party room. (51:15)Triggers: How Elle worked through a triggering moment, and how she grew from it, the importance of speaking up and doing fears desires boundaries, and making everything about us. (53:44)What is the Fetish Night show at Hedonism like? (1:02:57)Re-learning the same lessons with your partner until they sink in: how do you deal when two partners have different libidos and aren’t on the same page at a lifestyle event? How women lead a lot of the interactions in the lifestyle, and the challenges for men when their partner isn’t in the mood. (1:04:27)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

After some thought-provoking conversations with monogamous (non-lifestyle) friends, Vee and Elle discuss what the word "vanilla" actually means to them, and pose the same question to a few of their CNM (consensually non-monogamous) friends at Hedonism II in Jamaica.What does “vanilla” mean to Elle and Vee as people in the lifestyle? (2:07)What is “spicy vanilla”? (7:24)Are we meant to be monogamous? (11:49)Using "vanilla" to describe career choices. (13:58)Offending monogamous friends with the use of "vanilla". (16:56)Polling ENM (ethically non-monogamous) friends at Hedonism on what "vanilla" means to them:The Builder (20:18)The Magician and Nikki (21:44)Chet (26:10)Slutlana69 (29:14) Josh (30:55)Chantelle (33:10)The final verdict: what does "vanilla" mean to people in the lifestyle? (38:40)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

This week, Elle and Vee chat with M and their friend The Builder, who are known as the "DP Duo" in their friend group.  The girls ask them all the dirty details about double penetration, as well as go deep on The Builder's journey with his wife in the lifestyle.  What does DP (double penetration) feel like for the guy? (1:12)How did The Builder get into the lifestyle, how has an open relationship affected his relationship to himself and to his wife? (5:32)Sex with strangers vs. friends: the connections and friendships in consensual non-monogamy. (10:20)Setting intentions, and prioritizing reconnecting with your partner at play parties. (17:06)Should you check in with both partners before playing with someone? (22:36)Back to double penetration: the difference between anal and vagina, logistics, anal prep, and positions. (28:26)Connections between men in ENM (ethical non-monogamy). (38:30)Short men: what it’s like to be a short man in the lifestyle, what gives them confidence, and how the lifestyle inspires us to stay in shape. (40:41)Talking to your vanilla friends about your lifestyle, and how openness is not for everyone. (52:37)Growing with your partner: differing sex drives, developing feelings for a unicorn, communication and acceptance. (57:39)How to find new play partners: online, apps, and in person energy. (1:01:45)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

In this episode, Elle and Vee have one of their most important conversations to date: all things vaginal health.  Elle is a medical professional - a nutritional therapist and wellness coach with a Doctor of Pharmacy degree, so Vee uses this opportunity to pick her brain about how to prevent the most common of vaginal issues, including:Chronic yeast infections and BV (bacterial vaginosis): natural solutions, vaginal PH balance and probiotics. What specific probiotic strains should we look for when buying probiotics? (5:22)Yeast infections: how do antibiotics affect our vaginas? Medications vs boric acid. How do condoms, lubes and sperm affect our PH levels? (11:41)Online medical solutions: WISP (@hellowisp), and finding the right resources online. (17:01)Can our body be trying to tell us something? Irregular PAP smears, precancerous cells and LEEP procedures. (20:42)How does our diet affect our vaginas? Sugar, antibiotics, muscle testing and getting yeast infections in foreign countries, plus coconut oil has anti fungal benefits! (24:42)UTIs: peeing protocol, the right cranberry supplements, the right things to wash with, and why Elle doesn’t recommend douching. (31:57)Vagina upkeep: how to keep your vagina healthy on lifestyle vacations, at sex parties etc. What do Elle and Vee have on hand during, and what to use beforehand and afterwards. (40:42)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

This week Elle and Vee talk about how to apply the Five Love Languages to your sex life, including:What are the 5 Love Languages, and how important are they to know about your partners? (1:36)Words of Affirmation, and when to start foreplay. (9:34)Physical Touch, sensual massage and the benefits of sensory deprivation. (15:02)Quality Time, and how can you prevent the sexual rut in long term relationships and bring back new relationship energy (NRE)? (17:14)Acts of Service, and giving your partner a special experience. (23:03)Receiving Gifts, and giving the gift of pleasure. (25:56)This conversation was inspired by a Woo newsletter email - thanks, Woo!Find your Love Language: https://5lovelanguages.com/quizzes/love-languageSupport the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

In this episode, Elle and Vee record in the same room for the very first time! And they've saved a topic very close to their hearts: threesomes.  For many, this is a first step into sexual exploration or opening up a relationship, so the girls reminisce about some fun threesomes, as well as compiled some of their tips and tricks for having a successful threesome, including: What are the different types of threesomes? Defining FMF, FFM, MFM... (2:05)MMF: is it GAY to have a threesome with another dude (MFM)?  The stigma of men being in sexual environments together. (11:56)  How to find a third (aka "unicorn")? (20:24) Being a third for another couple, being able to be selfish, and being a good third by reading/navigating a couple’s energy. (24:08) Communication: What should you discuss beforehand? With your partner? With your third?  Boundaries, aftercare, and "Fears, Desires and Boundaries" conversation.  (26:51) Negative threesome experiences: when not to have a threesome, and how to deal with being triggered. (42:31) BONUS: Fun FFM threesome positions! What Elle and Vee love about threesomes. (45:44)Let us know your favorites - reach out to us at:Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

The girls chat with Bibi, Vee's friend in the lifestyle, about all things rejection, including:Open lifestyle and rejection: How do you reject or turn someone down in the moment at a sex party? How circumstances, headspace and how well you know the person comes into play: private play parties, organized play parties, lifestyle resorts, etc. (8:15)The do's and don'ts of rejection.  Rejecting over text, ghosting, and being clear and respectful. (13:54)Vee gets rejected over text, and how to deal with being rejected. (20:15)Couples and rejection: just because your partner plays with someone does not mean you will play with them or their partner.  (22:28)How to reject someone during group sex when you’re not into one of the people. (25:13)Being approached vs approaching: The gender norms in pursuing, and how we subconsciously consider feelings differently between men and women. (32:11)Turning down couples with different boundaries. (35:19)Common Excuses: “I have my period.” (39:38)Common Excuses: “I’m polysaturated.” What is polysaturated, using it as a way to turn someone down, and how to deal with polysaturation. (42:05)The concept of “veto”. (46:29)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

The girls explore how weed affects their sex lives, inspired by a Vice article connecting marijuana use with more powerful orgasms.  Including:  Vee and Elle’s relationship with weed, the difference between edibles and smoking, and its effects on the body.  (1:24)Social anxiety and weed: the girls share their experiences of the inability to connect in certain social situations and sex parties. (7:39)How weed affects sex and sexuality: how weed helps Elle get into her body, how her sexual behavior changes when high, the importance of set and setting, and how sensations are heightened during play.  (13:11)The benefits of regulated marijuana and its different strains, comparing weed to alcohol and other drugs’ contrasting affects on our health and social experiences. (22:40)Vice survey results about sex and weed. https://www.vice.com/en/article/pkgndn/sex-and-weed-study (28:00)Science and weed: How does marijuana physically cause changes in our bodies and brains? Elle weighs in with her medical perspective. (29:20)Elle walks Vee through studies: cannabis and relaxation, sexual desire, orgasms, etc. (32:30 )Men and weed: the link between testosterone, libido, ED (erectile dysfunction) and weed.  The Sexual Health Inventory for Men (SHIM) Questionnaire: https://www.pcf.org/c/the-sexual-health-inventory-for-men-shim-questionnaire/  (34:04 )Women and weed: A study of women show increases in sex drive, improvement in orgasm, and no change in lubrications. (37:00)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

Every November, around Thanksgiving, Elle and Vee's group of lifestyle friends (aka Joy Family) throw an annual Freaksgiving sex party weekend.  After the 2022 edition, the girls debriefed their weekend, including:How to throw a great sex party! Valuing comfort: what’s on the checklist when setting up as a host? (2:42 )The girls share their intentions, and what they learned from implementing them, including communicating your desires in the moment, and acting on your sexual feelings. (8:33 )Elle shares a fun, sexy moment and the girls talk about the benefits of private versus public play. (10:20 )Vee shares a story about a foursome, and how that experience helped her exercise her intention of acting on it when you feel sexual, and how “breaking the seal” of sexuality gets you in the mood for more sex. (14:45 )BDSM and Spanking: Elle gives the play by play of a BDSM impact play scene, Vee talks about what she gets out of being the sub in an impact scene (spanking), and how BDSM can help you go deeper. (19:10 )Observing the difference in your energy when you’re at a party solo versus with your partner.  (27:45 )Prioritizing time with your partner at parties. (29:19 )How to break the ice and force yourself to socialize with everyone at a party! (32:55 )Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

Guys Gone Deep is a regular series of Girls Gone Deep, in which Elle and Vee pick the brains of men in the lifestyle to get the male perspective.  In this episode, the girls go deep with Elle’s husband, M, and nothing is off limits! Their conversation covers:How they got into ethical non-monogamy, learning from roadblocks, forgiving yourself, and how exploring new things with your partner builds a foundation of trust. (00:47)How the lifestyle has affected his relationship with himself and how it has increased his confidence. (13:24)Getting hard: what he’s learned about getting and staying hard in sexual situations. (15:30)The girls revisit the advice they would give themselves when starting consensual non monogamy, and M talks about why he wouldn’t give himself any advice at all. (27:05)DP (Double Penetration): Is it considered DP if it’s not two human dicks? Elle shares her New Years intentions progress with anal and double penetration, and M shares his insights and what’s so hot about being one of the men involved in DP.  (32:58)Compersion: what it is, when M and Elle first experienced it together, how trust is achieved, and how compersion and jealousy can exist simultaneously. (39:29)Deep throating: to gag or not to gag? Gag reflexes, power play, and whether it’s necessary to deep throat to give a good blow job. (54:49)M’s deepest takeaways of his experience of being a man in the lifestyle. (1:02:10)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop  — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™:  Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com  IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket  IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.