

Girls Gone Deep
Elle and Vee
Two sex-positive ladies in the ethically non-monogamous lifestyle chatting about how we use dating and sex as a space for personal development and growth, and creating the most joyous life possible. A podcast for the open-minded, curious and naughty. @girlsgonedeeppod www.girlsgonedeep.com
Episodes
Mentioned books

Jun 15, 2023 • 1h 14min
024: Going Deep with Safe.Slut Tricia Wise: Genital Herpes, OnlyFans, and Energy Healing
In this episode, Elle and Vee sit down with Tricia Wise, aka Safe.Slut, who is a sex activist (Instagram @safe.slut), an OnlyFans content creator (safeslvt), and sex toy business owner (safeslut.shop). The girls go DEEP on these subjects and more, including:Destigmatizing Herpes: What is the Safe Slut mission? What are HSV-1 and HSV-2? How is it transmitted? What is prodrome? What triggers an outbreak? What are the symptoms? (2:08) Herpes Testing: What kinds of tests are there, and how do you get tested for herpes? What do you do afterwards? (14:02)Disclosing Your Status: How do you tell past or current partners that you tested positive? (16:49)Safe.Slut: What is her mission? What does it mean to be a slut? Overcoming slut shaming from high school. Confirmation bias. (20:23)OnlyFans: What’s a day in the life of an OnlyFans content creator like? Herpes in porn. Embracing your imperfections, waxing vs shaving your pussy, and ingrown hairs on your vulva. (25:57)Talking to your friends and family (or not) about OnlyFans, your herpes status, and your sex life as a sex positive activist or sex educator. (31:24)Trauma: Flipping negative situations on their head and taking your power back, from herpes to bullying. (36:24)Creating Content: Asking dates to film on OnlyFans. Chaturbate. Exhibitionists and BDSMtest.org. Dating a porn content creator. (39:31)Disclosing: How do you bring up your STI status with a new partner? (44:49)Support Tips: Natural remedies to help herpes outbreaks. (48:50)Vibrators: Clit sucking, multi-use, and heated vibrators. Butt plugs or dicks? (51:18)Unconventional Science and Spirituality: Astrology and other “woo-woo” magic. What is reiki and energy healing? What is quantum entanglement? (54:38)Whoreible Life: Sex on the beach. Slapping across the face while fucking. Impact play. (1:02:33)Takeaways for polyamorous people: Testing regularly, what to ask for when getting an STI test, and gonorrhea and chlamydia in the throat. (1:07:37)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

Jun 8, 2023 • 1h 8min
023: Solo ENM with Holly: Being a Unicorn, Group Sex Dynamics, and What is Comphet?
In this episode, Elle and Vee chat with Holly, who gives the perspective of a single twenty-something in the ethically non-monogamous dating scene in NYC, juxtaposing the girls’ married and partnered perspectives. Their conversation includes:First experiences in CNM (consensual non-monogamy): Holly’s first threesome; common types of group play and the girls’ preferences; being discreet with “incognito mode”on Feeld. (1:05)Group sex: Even vs odd numbers; dynamics. (7:12)Single and Poly: Going to mixers and meetups; the experience of being single vs partnered in the lifestyle; what considerations does a unicorn need to think about in play situations? (11:15)Sexual Labels: “lifestyle”, “queer”, “fluid”, playing with women who don’t identify as gay, the different dynamic of having a penis in the room. (15:48)Comphet: What is Compulsory Heterosexuality? Questioning your thoughts due to internalized homophobia. Is it still a problem in society? Calling men vs women for a booty call. (23:32)Best Threesomes: Being dommed by a women vs a man; what makes a successful unicorn? (36:12)Boundaries: the case against taking sexy nudes. (41:05)Coming out as open to friends and family. (43:13)Growth through sexual experiences: being celebrated for who you are; taking back the word SLUT. (46:40)Main Nuggets: Guarding your heart, finding the right people, misconceptions of people in the lifestyle. (52:49)Listener Question: How to go to a mixer solo. (57:49)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

Jun 1, 2023 • 57min
022: Setting (and Pushing) Boundaries in ENM Relationships
In this episode, Elle and Vee discuss all things boundaries and agreements in open relationships, from the early rules they had when they entered the lifestyle, to how they evolved them. They get into all the dirty details, including:Boundaries vs Agreements vs Rules: What is a boundary? How do you set a boundary? Elle and Vee give examples of the agreements and boundaries they have in their partnerships. (3:23)Typical Boundaries: What are some common boundaries to discuss when entering the lifestyle? What limits have Vee and Elle pushed throughout their relationships? Sleepovers, showering after sex, emotional intimacy, and other boundaries between couples. (12:43)Breaking Agreements: What happens when you violate your partner’s boundaries? Vee talks about not prioritiing J at Hedonism Swing Breakers. AFOG (Another Fucking Opportunity for Growth). Elle shares her learning moments. (30:48)Solo kinkster dating story: how to be safe when a date doesn’t respect your boundaries. (40:04)Challenges and Communication: What are the challenges in setting boundaries? Getting curious about emotions. “Emotional Dumping.” What are some good ways to communicate with your partner about boundaries? (45:33)Fighting: Setting boundaries when having an argument. (51:00)The Ethical Slut: Slut skills - setting limits. (54:10)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

May 25, 2023 • 51min
021: Alternative Dating Apps for ENM and Kink: Exploring Desires, Finding Events Near You and Defining “Heteroflexible”
In this episode, Elle and Vee were inspired to chat about the alternative dating apps and websites that have worked for them in the lifestyle, including:Feeld: what’s so special about this dating app? Is it harder for men on dating apps? (2:08)Exploring desires: What kinds of people do you find on Feeld? Can you find a third, other couples, or a dom on Feeld? (8:10)How quickly should you move from the app to real life? (12:15)Safety and dating: what does Vee do to keep herself safe when dating solo? (14:05)Sexual orientation: how do Elle and Vee identify themselves on Feeld? Changing your sexual orientation with more experience. What’s the difference between heteroflexible and bicurious, and is heteroflexible an offensive term? Defining heteroflexible, pansexual, asexual, and skoliosexual. (15:22)Gender options on Feeld. (27:40)Labels: the American versus European mentality around the need to label ourselves. (28:31)Work and Swinger Apps: what happens if your boss finds your profile? (30:45)Fetlife: BDSM website, meeting up and finding events. (36:55)Kasidie: lifestyle events website, backstage passes and connecting with couples before an event. (41:24)Traditional vs swinger apps. (45:07)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

May 18, 2023 • 48min
020: Weddings from an ENM Perspective, Divorce, and the Meaning of Being "Settled"
In this episode, Elle and Vee catch up on Elle’s trip to Florida with the Joy Fam, while Vee was at a monogamous friend’s wedding… which prompts the girls to go deep on weddings, divorce, and what it means to be settled.Elle’s sexual mishap with The Builder in Tampa, and how she moved forward from her Hedonism trigger. (1:51)Integrating lessons from podcast episodes: was Elle able to enjoy herself on marijuana? How was Vee able to work through her FOMO (fear of missing out)? How important it is to have friends you can be your authentic self with. (6:30)Gravitating towards curious, open-minded people at “vanilla” events, and setting boundaries with monogamous friends at weddings who might be interested in playing while drunk. (14:48)Avoiding being the “talk of the town”: What to do and what not to do at a monogamous wedding when you’re ENM (ethically non monogamous). (16:22)ENM Weddings: What could a non-monogamous commitment ceremony look like? Elle describes a BDSM/lifestyle wedding that she attended, including a master/slave ceremony, shibari, and primal play. (21:01)Marriage and Divorce: How important is a wedding or marriage? Why do people stay in unhappy marriages? (33:40) How do you know when it’s time to leave a marriage? How Vee knew it was time to get divorced. (36:40)What does it mean to be “settled”? (41:36)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

May 11, 2023 • 54min
019: Arousal Styles, FOMO, and Running Into Ex Lovers
In this episode, Elle and Vee discuss what turns them on based on Dr. Emily Morse’s (@sexwithemily) article, “These Are the 5 Arousal Styles, Which One Are You?” The girls also go super deep and share the tools they use to work through FOMO (fear of missing out) when they miss out on activities with friends, plus they share some listener responses!Dr. Emily: Arousal Styles. What’s the difference between desire and arousal? What’s your sexual arousal type? How to get aroused when you’re stressed out from work. (2:00)FOMO: how do you deal with FOMO? How does having the choice to miss the experience or not affect your FOMO? How does social media affect your FOMO? (5:13)What is the core of FOMO: what is behind the “fear of missing out”? (18:56)JOMO: “The Joy of Missing Out”. (24:39)Do you experience more FOMO with your lifestyle friends than your traditional friends? Does longevity in a relationship affect FOMO levels? (28:12)FOMO when you miss out on an event you weren’t invited to. Vee applies the tools for working through the stories her mind tells her when she experiences FOMO. (32:11)Listener responses: Vanilla is derogatory, and book club ideas! (36:49) Listener response: Hedonism Swing Breakers - what’s the best flow for the week? (40:27)Does the word “lifestyle” imply hetero-swinger? (44:25)What to do when you run into a past lover: should you approach an ex for “closure” or to “clear the air”? Who should approach who: the dumper or the dumpee? (47:11)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

May 4, 2023 • 1h 6min
018: Female Friendships in ENM: Support, Finding Your People and “Zhuzhing”
This week, Elle and Vee chat with their friend “Mommy” about the importance of female friendships in CNM (consensual non-monogamy), including: The importance of female friendships, and the differences between lifestyle and monogamous friendships. (1:22)How does being sexual affect your friendships - female and male? (13:01)Friends you’ve had from childhood vs friends you make in adulthood. (18:30)What do you think when you think women in the lifestyle? (20:51)“Girls’ girls” vs “guys’ girls”. (31:00)Comparing ourselves to other women. (32:20)Evolution of friendships: is there anyone who you originally didn’t vibe with who you’re good with now? (34:34)How do you get over initial relationship anxiety? Putting in the time and work to create solid relationships. (39:32)What can we as women do to support each other better in non-monogamous environments (sex parties, social mixers, lifestyle resorts, etc.)? (45:52)Dealing with intimidation and self-comparison when meeting new women at mixers, sex parties and lifestyle resorts. (50:38)Compersion when your partner is playing with your female friends. (59:19)How has being non-monogamous affected mommy’s relationship with herself? (1:02:41)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

14 snips
Apr 27, 2023 • 1h 2min
017: Guys Gone Deep on Approaching Women: Body Language, Turn Offs, and Panty Droppers
Unpack the art of approaching women with insights on body language and consent. Discover how initial disinterest can bloom into attraction and the dynamics between single and partnered men in social settings. Explore the impact of substances on connections and the importance of clear communication. Dive into playful flirting through games and the emotional connections formed during dance. Learn about the nuances of making advances while respecting boundaries and the vital role of consent in interactions.

Apr 20, 2023 • 47min
016: Guys Gone Deep: Chet on Leaving Mormonism, Navigating ENM, and Approaching Women with Authenticity
This week, Elle and Vee talk with Chet, whose journey into the non-monogamous lifestyle is unique in that he was raised in the Church of Latter Day Saints (aka he was Mormon). He talks about everything from his upbringing to the challenges of approaching women.This is part one of two, because their conversation was too juicy to cut off!From Mormonism to non-monogamy: How Chet and his wife found the lifestyle after being raised in the Mormon church. How he overcame the guilt and shame he was taught around sexuality. What did his early sexual experiences look like? (1:40)Transitioning to CNM (consensual non monogamy): mono-normative thinking, and overcoming the traditional thoughts taught in childhood. (9:20)Your relationship with yourself: what has being the lifestyle taught you about yourself? Learning to be okay being alone, and gaining confidence. (13:32)Navigating the lifestyle: What were your resources in the beginning of opening up your relationship? (20:20)How to approach women in the lifestyle: how women in the lifestyle are different, and what makes men hesitant to be too forward when transitioning into the sexual space? (22:39)Where do you start the conversation when hitting on a woman? What are some good pickup lines to get someone’s attention? (32:34)Communication: dividing your time between partners, and the importance of communicating clearly to get what you want. (39:28)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.

Apr 10, 2023 • 1h 10min
015: Going Deep with Julia Lange, the Woman Behind Hedonism Swing Breakers
In this episode, Elle and Vee chat with Julia Lange, the brains behind Hedonism Swing Breakers, and the daughter of Harry Lange, the owner of Hedonism II in Jamaica! Then, they answer all your questions submitted on social media about Hedo.How did Hedonism II and Hedonism Swing Breakers come about? How did it become a family business? How nudity levels the playing field. (1:34)How can ethical non-monogamy (ENM) enrich your relationship? (8:52)All about HSB (Hedonism Swing Breakers) - How many guests are there? What's the difference between typical weeks and HSB? Are throuples allowed? (11:40)What types of people and age groups go to Hedonism II in Jamaica? (14:13)What are the rules at Hedo? What does Hedo do to keep it safe for guests? (17:26)How the workshops and theme nights help you explore different sides of yourself. (20:22)Permanent residency at Hedonism II Resort. (26:46)What do the Jamaicans and staff think of Hedonism guests? (27:39)How has being in the lifestyle affected your relationship with yourself and with your partner? (32:15)Social Media Questions:Tips for newbies! "What should I pack?" (36:22)"Is there anything I should know about the resort?" (39:10)"Which excursions should I go on?" (41:51)"Should I go see the shows?" (43:53)"Is there anything I should know about the Jamaican airport?" (44:15)"How do I get from the airport to Hedonism?" (46:41)Where do Elle and Vee get their sexy rave theme outfits (costumes)? (50:20)How does Hedo compare to other lifestyle resorts? (55:46)Rapid fire questions! DP (double penetration), anonymous sex, sexual numbers, roses and thorns of the trip, how did you accomplish a desire you set for yourself. (1:00:34)Support the show______How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials.🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco💌 Contact: girlsgonedeep@gmail.com© 2025 GGD Alchemy, LLC. All Rights Reserved.


