

Transformation Station Leadership Podcast
Adrienne Benton
Welcome to Transformation Station — your go-to podcast for building unshakable resilience and creating powerful personal change. Each episode brings you inspiring stories, practical tools, and expert insights to help you rise, adapt, and thrive through life’s challenges. Plug in, power up, and transform from the inside out.Fueling resilient leadership—one transformation at a time.”
Episodes
Mentioned books

Dec 11, 2025 • 41min
TSLP Season 3 Ep. 15 Why Change Fails W/Lata Hamilton
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!⚠️ NEW EPISODE: Why Change Fails with Lata Hamilton ⚠️ Change is supposed to move us forward, but more often than not, it falls apart.Why? Because most organizations focus on processes… instead of people.In this episode of Transformation Station, change leadership expert Lata Hamilton breaks down the real reasons transformation efforts fail, and what leaders can do differently to create change that actually sticks.If you’re navigating change in your company, team, or even your own life, this conversation gives you the tools to lead it with clarity, empathy, and confidence.Learn more about Lata:LinkedIn: Lata Hamilton www.linkedin.com/in/latahamiltonInstagram: @latahamilton https://www.instagram.com/latahamilton/ Insight Timer: Lata Hamilton https://insighttimer.com/latahamilton Facebook: Lata Hamilton https://www.facebook.com/latahamiltonchange YouTube: @latahamilton https://www.youtube.com/@LataHamilton 💬 What’s one change initiative, at work or in life, that taught you a powerful lesson about how people respond to change? Share your insight in the comments ⬇️ Your experience could help someone lead better.“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.Support the show🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Dec 10, 2025 • 31min
TSLP Season 3 Ep. 15-Resilient No Matter What W/ Dan MacQueen
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!In this powerful episode of the Transformation Station Leadership Podcast, I sit with Dan MacQueen , a speaker, survivor, and living example of what it truly means to be resilient no matter what.Dan’s story is extraordinary: a sudden medical crisis, a long road to recovery, and a journey that transformed not just his physical strength but his mindset, identity, and purpose. His perspective will challenge how you think about adversity, redefine what resilience really looks like, and inspire you to rise through your own hardest moments.Learn more about Dan:Website: https://www.macqueendan.comLinkedIn: https://www.linkedin.com/in/macqueendan/💬 What’s one moment in your life when you discovered you were more resilient than you realized? Share in the comments or send me a DM your story might encourage someone else.“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.Support the show🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Dec 9, 2025 • 40min
TSLP Season 3 Ep. 14- The Leadership Formula W/Simon Copsey
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!In this episode of the Transformation Station Leadership Podcast, I sit with leadership strategist and expert facilitator Simon Copsey to unpack one of the most practical and transformative frameworks for effective leadership today.Whether you’re leading a corporate team, a nonprofit, a military unit, or your own household, this conversation gives you a roadmap to strengthen your team’s foundation, sharpen their direction, and elevate their collaboration.Learn more about Simon:Website: https://curiouscoffee.clubLinkedIn: https://www.linkedin.com/in/simoncopsey/This episode is practical, insightful, and packed with actionable tools you can use immediately in your leadership.💬 Which part of the Leadership Formula do you want to strengthen most in your team right now, Build, Focus, or Cooperate?Share in the comments or DM me your thoughts!“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.Support the show🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Dec 5, 2025 • 43min
TSLP Season 3 Ep. 13 Step Away Forward W/Rosanne Callens
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!In this episode of the Transformation Station Leadership Podcast, host Adrienne Benton sits down with Rosanne Callens for a powerful conversation about the often-overlooked leadership skill of stepping back to move forward. #growth #resilience #reset #pauseIf you’re tired, stretched thin, or navigating a season where you sense a shift, this conversation will help you reset with intention.💬 Where in your leadership do you need to pause, reassess, or renew yourself right now? Share your reflection in the comments or send me a DM. I’d love to hear your story.Learn more about Rosanne:LinkedIn- https://www.linkedin.com/in/rosannecallens/Website- www.rosannecallens.com*Register for the Operation You Three Day Virtual Retreat with Rosannne Callens-https://www.rosannecallens.com/operation-you-breakthrough-retreat“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.Support the show🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Dec 2, 2025 • 37min
TSLP Season 3 Ep. 12- Thriving Through Adversity W/Kelly Tuttle
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!In this powerful episode of Transformation Station Leadership Podcast, I sit with Kelly Tuttle for an honest, hope-filled conversation about what it means to thrive through adversity, not just survive it.Whether you're facing personal hardship, leadership pressure, or a season of transition, this episode will remind you that adversity isn’t the end of the story it’s often the beginning of transformation.Learn more about Kelly:Website: https://kellytuttle.orgLinkedIn: https://www.linkedin.com/in/kelly-tuttle-72589810/💬 What’s one adversity you’ve grown through and what did it teach you about yourself? Share your answer in the comments or send me a DM. I’d love to hear your story.“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.Support the show🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Nov 28, 2025 • 30min
TSLP Season 3 Ep. 11 Veteran-Owned Leadership W/Rich Brown
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!NEW EPISODE: Veteran-Owned Leadership with Rich Brown From the battlefield to the business world, veterans bring a level of discipline, resilience, and focus that can transform any industry.In today’s episode of Transformation Station, entrepreneur and veteran leader Rich Brown shares powerful insights on what it takes to build, grow, and sustain a successful business after military service.Whether you’re a veteran, a founder, or a leader looking to build with integrity and impact, this episode will inspire you and challenge you. #notdoddowaffiliated Learn more about Rich:LinkedIn: https://www.linkedin.com/in/sheepdogalpha/YouTube: https://www.youtube.com/@RichBrown_SheepdogAlpha💬 Veterans, what’s one lesson from your service that has shaped how you lead or build in business today?“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.Support the show🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Nov 25, 2025 • 50min
TSLP Season 3 Ep. 10- Thought Leadership Cultivated W/Nicky Billou
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!🌟 NEW EPISODE: Thought Leadership Cultivated with Nicky Billou 🌟If you want to make an impact, influence others, and become a voice people trust, you can’t just share information, you have to build thought leadership.In this powerful episode of Transformation Station, author, coach, and thought leadership expert Nicky Billou breaks down what it truly takes to stand out, serve boldly, and become the go-to authority in your space. If you’re ready to elevate your influence, claim your expertise, and lead with purpose, this episode is your blueprint. Learn more about Nicky:Website: https://www.ecircleacademy.comLinkedIn: https://www.linkedin.com/in/nickybillou/Facebook: https://www.facebook.com/thethoughtleaderrevolution💬 What’s one message, lesson, or life insight you feel called to share more boldly with the world?“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.Support the show🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Nov 23, 2025 • 40min
TSLP Season 3 Ep. 9 Leading on Empty w/ Dr. Naeema Olatunji
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!💡 New Episode: Leading on Empty w/ Dr. Naeema Olatunji #podcast #purposedrivenleadership What happens when the leader everyone looks to for strength… is running on empty?In this powerful conversation with Dr. Naeema Olatunji on the Transformation Station Leadership Podcast we talk about what it really means to lead when you’re tired, stretched, and still showing up.We’re unpacking:✨ How to recognize when your tank is running low✨ Why burnout doesn’t mean you’ve failed✨ How to refill emotionally, spiritually, and physically without guilt✨ The power of slowing down before life forces you toIf you’ve ever poured into everyone else and forgotten to pour back into yourself, this one’s for you. 💛Learn more about Dr. Neema-Website-https://www.everydamnt...LinkedIn-  / dr-naeema-olatunji “Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.Support the show🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Nov 19, 2025 • 36min
TSLP Season 3 Ep. 8- Leaders Respond vs React W/ Walter Dusseldorp
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!In this powerful episode, I sit down with Walter Dusseldorp to explore one of the most defining differences between good leaders and transformational ones: the ability to respond instead of react.We unpack:🔥 Why reactive leadership creates confusion, conflict, and burnout🔥 How emotional regulation impacts influence and decision-making🔥 Practical tools leaders can use to build pause, presence, and clarity🔥 The mindsets that shift leaders from survival mode to strategic leadership🔥 Real examples of what response-driven leadership looks like in actionIf you’re tired of leading from pressure, urgency, or emotion and you're ready to lead from purpose, poise, and clarity, this episode is for you.Learn more about Walter:Website-https://www.thedutchmentor.comYouTube-https://www.youtube.com/ @thedutchmentor LinkedIn- Walter Dusseldorp 💬 Join the Conversation. What’s one area of your leadership where you want to respond more intentionally rather than react instinctively?“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.Support the show🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Nov 19, 2025 • 52min
Season 3 Ep.7- Stop Managing.Start Mobilizing W/Morina Foster
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!New Episode: Stop Managing. Start Mobilizing. with military leader Morina Foster #NotDoDDoWAffiliatedMicromanagement rarely comes from ego, it comes from fear, pressure, and the belief that “if I don’t do it myself, it won’t be done right.”But here’s the cost:• Teams lose confidence• Innovation drops• Leaders become bottlenecks• Growth slows downIn this week’s Transformation Station episode, Morina Foster shares why real leadership is not about controlling tasks… but about mobilizing talent.🎧 Subscribe to the show to stay ahead of your own leadership growth curve.💬 Have you ever worked with a micromanager or realized you were becoming one? What helped shift the approach?Your experience could help another leader evolve.“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.Support the show🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!


