

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Jun 9, 2024 • 10min
Manifestation: The Scientific Path To Creating Your Dream Life
Manifestation may seem like a cool magic trick, but Dr. James R. Doty, a neurosurgeon, says there’s nothing supernatural about it. The mindfulness practice is all about positive self-talk and extreme focus on your deepest desires. Doty explains how to properly manifest in order to reach your fullest potential.Learn More: https://radiohealthjournal.org/manifestation-the-scientific-path-to-creating-your-dream-life
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 9, 2024 • 10min
Why Is Forced Sterilization Still Legal In America?
Britney Spears’ fight for autonomy in 2021 was the first time many people realized that forced sterilization still exists in America. Our experts explain how this practice has been used throughout history and discuss the debate of outlawing forced sterilization. Learn More: https://radiohealthjournal.org/why-is-forced-sterilization-still-legal-in-america
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 5, 2024 • 2min
Medical Notes: Dangerous Heatwaves This Summer, New Devices for Fentanyl Testing, and Is Intermittent Fasting As Helpful as We Think?
Is intermittent fasting as beneficial as we think? Why older adults should take caution this summer. We now have better drug tests. Plus, are parents too trusting of virtual reality?Learn More: https://radiohealthjournal.org/medical-notes-dangerous-heatwaves-this-summer-new-devices-for-fentanyl-testing-and-is-intermittent-fasting-as-helpful-as-we-think
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 2, 2024 • 8min
Taboo Or Liquid Gold? Period Blood Is The Key To Managing Women’s Health
A woman’s menstrual blood has always been regarded as a waste product – until now. Dr. Sara Naseri, co-founder of Qvin, has completely changed how science thinks about period blood. She’s pioneered research on just how useful this fluid is at managing so many aspects of female health.Learn More: https://radiohealthjournal.org/taboo-or-liquid-gold-period-blood-is-the-key-to-managing-womens-health
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 2, 2024 • 12min
Cancer Clinical Trials: The Harsh Reality Of Potentially Lifesaving Care
Clinical trials can be lifesaving for many cancer patients, so why are participation rates so low? Obstacles like the cost of travel and childcare keep too many patients from receiving experimental care. Our experts explain how the system needs to be restructured to increase access and save lives.Learn More: https://radiohealthjournal.org/cancer-clinical-trials-the-harsh-reality-of-potentially-lifesaving-care
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 29, 2024 • 2min
Medical Notes: Cold Plunge For Your Heart Health, Why New Mothers Shouldn’t Use Thc, And This Year’s Historic Hurricane Season
We may be able to reverse antibiotic resistance. Is 2024 the year of natural disasters? New mothers should think twice before using cannabis. Do you need to take a cold shower?Learn More: https://radiohealthjournal.org/medical-notes-cold-plunge-for-your-heart-health-why-new-mothers-shouldnt-use-thc-and-this-years-historic-hurricane-season
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 26, 2024 • 8min
How Hypnosis Can Fix Your Irritable Bowel Syndrome
Your gut issues may be all in your head – literally. Dr. Megan Riehl specializes in using hypnotherapy to treat irritable bowel syndrome. IBS is often a disorder of gut-brain interaction, meaning that mental factors like stress can cause physical issues. Riehl explains the science behind gut hypnotherapy and who can benefit.Learn More: https://radiohealthjournal.org/how-hypnosis-can-fix-your-irritable-bowel-syndrome
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 26, 2024 • 11min
“We Don’t Bleed Salt”: Exposing The Industry-Wide Flaw In Tampon Testing
Though tampons were originally used by soldiers to plug bleeding wounds, the product is now essential for many women during their periods. But you may be surprised to learn that tampons aren’t tested with blood, but a saltwater solution. Our expert reveals how this testing method started and the repercussions it continues to have on modern products.Learn More: https://radiohealthjournal.org/we-dont-bleed-salt-exposing-the-industry-wide-flaw-in-tampon-testing
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 22, 2024 • 1min
Medical Notes: Curing Your Diabetes, The Cicada Invasion, And How Coal Trains Are Ruining Communities
Why the coal industry needs a new transportation model. Can you cure your diabetes? The cicada invasion may be worse than expected.Learn More: https://radiohealthjournal.org/medical-notes-curing-your-diabetes-the-cicada-invasion-and-how-coal-trains-are-ruining-communities
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 19, 2024 • 9min
Sick And Desperate: How Gofundme Exposes America’s Failing Health System
Medical crowdfunding allows strangers to donate to someone’s kidney surgery or next insulin purchase. It’s a great opportunity for a community to lift each other up, but should people have to resort to asking strangers for money for their health issues? Our expert explains why crowdfunding isn’t filling the gap left by America’s broken healthcare system.Learn More: https://radiohealthjournal.org/sick-and-desperate-how-gofundme-exposes-americas-failing-health-system
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


