In Good Health

Should you use ice or heat on an injury? If you have breast cancer you may want to go vegan. Plus, will drinking alcohol ever be healthy?Studies cited: https://now.tufts.edu/2024/05/15/are-you-using-heat-and-ice-properly https://link.springer.com/article/10.1007/s10549-024-07266-1 https://www.nature.com/articles/s41565-024-01657-7 Learn More: https://radiohealthjournal.org/medical-notes-dont-ice-an-injury-the-new-gel-that-could-make-alcohol-healthier-and-can-a-vegan-diet-help-beat-cancer Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Food insecurity in America is back on the rise after a decade of downward trends. Dr. Sara Bleich, a public health policy expert, reveals the top contributing factors and which communities are most at-risk. She also discusses federal programs that are making a positive impact to reverse this concerning uptick in food insecurity.Learn More: https://radiohealthjournal.org/child-hunger-in-america-rising-rates-and-promising-solutions Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do black women develop more aggressive cancers? That’s a question that a new, 30-year-long study is setting out to answer – among other disparity concerns. Dr. Lauren McCullough, a principal investigator for the research, discusses the importance of this study and how listeners can get involved.Learn More: https://radiohealthjournal.org/voices-of-black-women-long-term-cancer-research-for-the-next-generation Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bad night of sleep? It could be signaling an autoimmune disease. Older women may want to consider a vegetarian diet. It’s recently been discovered that a small part of the population has no inner voice. Can magic mushrooms cure a stutter?Learn More: https://radiohealthjournal.org/medical-notes-nightmares-may-be-signaling-a-deeper-illness-why-older-women-should-go-vegan-and-some-people-dont-have-an-inner-voice Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Where do the homeless go to recover after being discharged from the hospital? For many, the only option is back out to the street. Hope Has A Home is a medical respite center for women in D.C. and serves as an example for other operations around the country. Our experts explain why this care is needed and what’s next for the residents once they leave this temporary housing.Learn More: https://radiohealthjournal.org/homeless-healthcare-medical-respite-for-patients-in-need Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The CDC estimates that stillbirth affects nearly 21,000 babies each year in America, but we can reduce these deaths through education and awareness. Dr. Steve Rad, OB/GYN to the stars, explains the warning signs every mother and physician should know.Learn More: https://radiohealthjournal.org/stillbirths-can-be-prevented-what-every-pregnant-woman-should-know Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What you need to know before quitting birth control. Protein is an essential nutrient, but are you eating too much of it? Why you should be juicing your produce. Plus, why are we always blinking?Learn More: https://radiohealthjournal.org/medical-notes-what-you-should-know-before-quitting-birth-control-the-benefits-of-red-cabbage-juice-and-are-you-eating-too-much-protein Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Scarring is an evolutionary trait that’s helped us survive this long, but they can come with some downsides. Aside from the visible scar, the healed tissue no longer functions like normal skin. Dr. Michael Longaker, a plastic surgeon, explains the purpose of scarring and new technology that could completely reverse the damage.Learn More: https://radiohealthjournal.org/scarring-you-die-from-a-burn-or-you-live-with-pain-and-disfigurement Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Maternal instinct has always been expected of women, but new research shows that these natural responses are also hardwired into men. Dr. Sarah Hrdy, an anthropologist, reveals the biological evidence of involved fathers – even before humans existed – and the natural origins of fatherhood.Learn More: https://radiohealthjournal.org/the-modern-father-a-history-of-men-and-babies Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sorry kids, homework is here to stay. The best defense against disease may start with your teeth. Plus, is it safe to smoke weed while pregnant?Learn More: https://radiohealthjournal.org/medical-notes-why-kids-need-homework-the-immune-benefits-of-brushing-your-teeth-and-is-thc-a-safe-cure-for-morning-sickness Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.