

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Jun 24, 2018 • 16min
Vanishing Teen Rights of Passage
Teenagers used to experience rites of passage including getting a driver’s license, going out on dates, drinking, having sex, and getting a job. They’re engaging in these activities much less often today. It means less risk, but may leave adolescents less ready for adulthood and independence.
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Jun 22, 2018 • 2min
Medical Notes: Week of June 17, 2018
Using an eczema drug to treat asthma, scientists are developing a biomedical tattoo to catch cancer early, exercise is likely the key to not having a heart attack, and why chewing gum and walking is good exercise.
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Jun 17, 2018 • 11min
Living Through Excruciating Pain (2018 Update)
Pain is an often misunderstood reality for millions of people. A noted university professor who became a quadriplegic in a bicycle accident discusses her constant pain and the way it changes life.
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 17, 2018 • 16min
Drug Abuse and Harm Reduction
As the opioid crisis continues, the city of Vancouver, BC, has found that a harm reduction approach helps addicts move to safer drug use and eventually getting clean. An author who’s watched the process discusses the controversial approach of officially allowing drug use, but in safer conditions. Learn more at: https://radiohealthjournal.org/drug-abuse-and-harm-reduction/
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Jun 13, 2018 • 11min
The Baseball Rule
People injured by foul balls at major league baseball games have little chance of recovering damages against teams because of a more-than century old judicial rule that essentially says fans know the risk they’re taking by attending. Experts explain the rule and recent moves by teams to play it safe. Learn more at: radiohealthjournal.org/the-baseball-rule/
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Jun 10, 2018 • 15min
Tackling High Drug Prices
The White House has rolled out a plan to reduce the cost of prescription drugs nationally. Experts and those involved discuss elements of the plan and how it might work.
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 3, 2018 • 12min
Doctor Suicide
Doctors are attempting suicide in high numbers, and are much more likely than the general population to complete it. Experts discuss the coverup of doctor suicides, the reasons behind depression in doctors, and why doctors who are depressed are less likely than normal to get help. Learn more at: radiohealthjournal.org/doctor-suicide-2/
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Jun 3, 2018 • 7min
Enhancing Food Safety
With the recent rise in food recalls due to contamination, many Americans are wondering why this is happening and what they can do to protect themselves from food-borne illnesses and infections. Dr. Mark Tamplin, former food safety adviser to both the World Health Organization and the U.S. Centers for Disease Control and Prevention and author of Phage, explains two primary causes and what consumers can do to stop the contamination from spreading. A Listeria outbreak is one of the biggest challenges to the food industry, Tamplin says, and, it is often to blame in cases of food contamination, especially in ready-to-eat produce. Because of the increasing size of processing plants, once contamination spreads, it is hard to stop, and if something goes wrong, a lot of people are affected. Listeria thrives in the cold temperatures that stop other bacteria from growing and lives in hard-to-clean places, making it a challenge to contain. Furthermore, Norovirus is the number one cause of food-borne illnesses in the U.S., responsible for 60% of those illnesses. This virus comes only from humans, so it raises concerns about how processing companies and consumers themselves handle their food. Tamplin advises consumers to always rinse their produce, even if it has been pre-washed, to never keep food in the danger zone between 40-140 degrees for longer than 4 hours, and to clean and sanitize their kitchens properly. With the right precautions and regulations, the contamination in our homes and the food industry can be contained. Learn more at: radiohealthjournal.org/enhancing-food-safety/
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May 27, 2018 • 2min
Medical Notes: Week of May 27, 2018
A study with new evidence to support the hygiene hypothesis, a link between exercise and macular degeneration, and how complaining impacts morale in the workplace.
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May 27, 2018 • 12min
Autism and Substance Abuse (2018)
Recent studies show that people with autism are twice as likely as others to engage in substance abuse, contrary to previous belief that they are extremely unlikely to use drugs or alcohol. An expert and an author who has used alcohol to cope with his autism discuss the developments and their impact.
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