

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Jul 25, 2018 • 10min
PTSD in Kids
Mental health experts once believed that children were too young to remember traumas well enough to suffer much from post-traumatic stress disorder. Now they know that children as young as 2 or 3 can be affected, often for the rest of their lives. An expert discusses PTSD in children and its treatment.
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Jul 22, 2018 • 15min
Increasing Osteoporosis
Osteoporosis is increasing as America ages. However, fewer people are being tested for bone density and are agreeing to treatment because of side effects of osteoporosis medications. Experts discuss the devastating effects of increased broken bones and what can now be done to prevent them. Learn more at: radiohealthjournal.org/increase-in-osteoporosis/
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Jul 15, 2018 • 11min
Vitamin D and Preterm Births
Premature births are increasing in the US, but a new study shows they could be cut drastically if pregnant women increased blood levels of vitamin D. An expert discusses misconceptions about the vitamin, how it works and how it could be used to reduce infant mortality.
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Jul 15, 2018 • 16min
Is Sex Addiction Real?
Sexual addiction is not a real disorder, according to the DSM-5, the authoritative psychiatric manual. But, many experts disagree. Dr. Kenneth Paul Rosenberg, addiction psychiatrist from Weill Cornell Medical College and author of Infidelity: Why Men and Women Cheat, as well as Neil Strauss, author of The Truth: An Eye-Opening Odyssey Through Love Addiction, Sex Addiction, and Extraordinary Relationships, discuss why they think sex addiction is real and what can be done about it. The controversy surrounding the classification of sex addiction as a legitimate condition is centered around several concerns, namely that the DSM manual has made mistakes before, that psychiatrists may be over pathologizing normal human behavior, and that sex addicts are just seeking this classification as an excuse for their behavior. But, Dr. Rosenberg believes sex addiction is an entirely legitimate condition. It deals with dysfunctional sexual behavior in direct contrast with the addicted individuals’ ideals and moral standards, jeopardizing their families and, at times, their lives. Dr. Rosenberg and Strauss say that sex addiction is often misunderstood. It’s often not about the sex itself, but about the validation and compulsion those who suffer from the condition experience, whether manifested in infidelity, pornography use, or visiting prostitutes. At the same time, they both believe that the 1-4% of the American population who have this condition should not be excused from the consequences of their behavior, especially any criminal acts, and should still be held responsible to manage their condition. Also, the two experts stress the importance of the harm this condition causes the victims, namely the spouses of sex addicts. Several treatments are offered for individuals with sexual addiction, including individual treatment, group therapy, and medication. For more information about our guests, their books, or treatment for sexual addiction, see the links below.
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Jul 13, 2018 • 2min
Medical Notes: Week of July 8, 2018
Concerns over flu deaths in children has experts concerned, a new study shows it is possible to catch up on lost sleep, and finally there is evidence that what a doctor wears can impact how patient's feel about them.
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Jul 8, 2018 • 14min
The Shrinking Human Jaw (2018)
Over the last 8,000 years, the human jaw has been getting smaller due to an increasingly soft diet and a lack of jaw exercise. The result is an epidemic of crooked teeth and serious health consequences.
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Jul 4, 2018 • 9min
Summer Eye Protection
Summer is when people want to spend as much time outdoors as possible. Skin protection and sunscreen are something most of us consider, but overexposure to UV rays is extremely dangerous to the eyes as well.
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Jul 1, 2018 • 14min
The "Other" Side of Military Science
Most people think of military science in terms of defeating the other side. But it also involves keeping our troops sheltered, clothed, fed, and protected from adversaries like exhaustion, infection, heat and noise. A noted investigative journalist explains the less well known side of military research. Learn more at: radiohealthjournal.org/the-other-side-of-military-science/
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Jun 29, 2018 • 1min
Medical Notes: Week of June 24, 2018
A look at new proposed hypertension guidelines, youth baseball injuries, and drinking coffee to be have more productive meetings.
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Jun 27, 2018 • 11min
Babies and Their Gut Bacteria
Children have up to five times as much asthma and allergies as their grandparents, and a new study shows that an imbalance of gut bacteria in the first year of life may be why. An expert pediatrician discusses why this occurs and ways to address the problem. Learn more at: radiohealthjournal.org/babies-and-their-gut-bacteria/
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