The Wholehearted Enneagram Podcast

Send us Fan MailShow NotesI often hear a phrase that goes something like “It’s lonely at the top”- I often think of it as referring to leadership, but I also would extend that feeling to motherhood. This role can often be lonely, especially if you juggle motherhood, a career, and trying to be intentional with your faith. So today, I’ve asked Deanna, Janay, and Sarah to ask and answer some of these common questions to help you feel not so alone and to help you navigate some of these challenging struggles. Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Send us Fan MailShow NotesHere’s the truth: What satisfies you and what you give your free minutes to is often at drastic odds.So in this conversation with Janay and Sarah, I want to invite you to listen for ways to exchange your self-care ideas for life-giving soul care. I’d love for you to take a break to avoid the burnout that plagues our culture and still find the momentum you need for your goals this summer.Episode Timestamps:[2:23] - Unique challenges mom's face during the summer time[8:45] - Balancing work and family, managing schedules and activities, and dealing with increased responsibilities [21:06] - What is Soul Care? [25:55]  -  The connection between soul care and the ability to show up fully for ourselves and our families[29:25] - Identifying your unique soul care needs for your Enneagram type[43:00] -Tips and insights on overcoming guilt and time constraintsPast Episodes Mentioned: What's Your Enneagram Communication Stance? Enneagram Parenting Secrets (And More About Orientation to Time)  Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Send us Fan MailShow NotesFrom juggling schedules to finding the perfect destination, we've all faced those moments of frustration and overwhelm when planning a family vacay. Fear not, dear listeners, for we're here to guide you through it all! Even if you are inviting your adult children to vacation with you. Today this conversation is not only with fellow moms but also with wholehearted coaches who will help identify and normalize some of the unique struggles you may experience on family vacations.Episode Timestamps:[6:00] - Tips for choosing a destination that suits your family needs and interests [9:45] - Utilizing ChatCPT and social media to help with family vacation planning [13:24]  - Managing mom's stress levels during vacation[18:10] - Tips for travelling with adult children and grandkids [21:22]  - Discussions pre-trip about vacation expectations    [26:14]  - Prepping to be gone from work for vacations [31:30]  - What the different Enneagram Stances look like on vacation  Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Send us Fan MailShow NotesThis summer series is all about infusing your summer with light-heartedness, survival tips, and inspiration to connect with the One who is there to give you the strength you need ... even during Shark Week!And just to be clear, I’m not talking about our finned friends this time. Or the Discovery Channel marathon special. We're exploring strategies for staying calm and keeping your cool during that monthly rollercoaster ride known as PMS.  After going over what stress looks like for each Enneagram type, Sarah and Janay will do a quick swim into topics such as self-care practices, mindfulness techniques, and strategies for effective communication, providing you with the tools you need to embrace your inner calm during this time of the month and during a busy summer.Episode Timestamps:[2:35] - Overview of what Shark Week (and stress) typically looks like for each type [30:16] - Strategies to keep calm and practice soul care this summer[41:16]  - Prayer for Shark Week Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Send us Fan MailShow NotesThis summer, I’ve invited some of the Collective coaches to share the mic with me and speak to the struggle of motherhood in the summertime with a fresh perspective and energy. Sarah lives in Indiana with her husband, Ryan and three kids, ages 8, 6, and 3 Janay lives in North Carolina with he husband, John, and 4-year-old daughter!Both of these friends have also shared their wholehearted journey on the podcast this last Spring, which is a great way to know more about them and their life wisdom. I can’t wait for you to devour the goodness of this summer series- we are going to spend five weeks sharing about everything from dealing with the reality of Shark Week to taking vacations with your family!  Today, the ladies will be going through each type and sharing how they see each Enneagram type showing up in motherhood and what that may look like!Episode Timestamps:[2:45] - Meet Sarah and Janay and hear their hilarious start to their friendship! [7:30] - Teaching on how each Enneagram looks as a motherResources mentioned:Your Wholehearted Summer ToolkitPast episode mentioned:Sarah's Enneagram 2 episodeJanay's Enneagram 7 episodeOther episodes on motherhood:Enneagram Ones | Thriving at Work and HomeEnneagram Twos | Thriving at Work and HomeEnneagram Threes | Thriving at Work and HomeEnneagram Fours | Thriving at Work and HomeEnneagram Fives | Thriving at Work and HomeEnneagram Sixes | Thriving at Work and HomeEnneagram Sevens | Thriving at Work and HomeEnneagram Eights || Thriving at Work and HomeEnneagram Nines | Thriving at Work and HomeSupport the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Send us Fan MailShow NotesWow! I can hardly believe we have reached episode #300! Friends, thank you so much for joining me on this wild and wonderful ride for the last six-plus years. It truly means so much to me that you tune in each week to see what the Lord has laid on my heart to share.In today's celebratory episode, you'll hear me playing five short clips from the most popular episodes of the last few years, as long as some heartfelt reviews that almost brought me to tears. They were so sweet!Enter the biggest Wholehearted giveaway yet!Grab the Enneagram type-specific podcast playlist here!Show NotesSupport the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Send us Fan MailShow NotesI invite you to join me on a journey of self-discovery and compassion to gain insights about the personality type who might be known as the enthusiast, the entertainer, the planner, and the adventure advocate.And, if you know a Seven or want others to know more about the Seven personality Type, go ahead and follow that prompting to share this podcast with them. Just use this podcast platforms share feature so this episode can give others an opportunity to learn more about the qualities of the Enneagram Seven. Episode Timestamps:[2:33] - Teaching by Amy on Seven[15:53] - Testimony from a Seven[24:39] -  Prayer and Scripture by Deanna for SevensEpisodes about the Enneagram Sevens:The Problem of Lonliness with Enneagram Seven Bonnie GrayHow a Comparison-Free Life Leads to Joy, Peace, and Rest | Guest Heather Creekmore Enneagram 7Get Your Glow On | Enneagram Seven Christa HardinChasing Wonder | Ginger Stache Enneagram 7w8Calling All Enneagram Sevens {and their friends}Wholehearted Marriage | Guest Christa Hardin Enneagram SevenEnneagram Sevens | Thriving at Work and HomeSupport the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Send us Fan MailShow NotesI invite you to join me on a journey of self-discovery and compassion to gain insights about the personality type who might be known as the loyalist, the security seeker, the questioner, and the courage advocate.And, if you know a Six or want others to know more about the Six personality Type, go ahead and follow that prompting to share this podcast with them. Just use this podcast platforms share feature so this episode can give others an opportunity to learn more about the qualities of the Enneagram Six. Episode Timestamps:[2:28] - Teaching by Amy on Six[15:21] - Testimony from a Six[22:13] -  Prayer and Scripture by Deanna for SixesEpisodes about the Enneagram Sixes:The Episode Every Enneagram Six Needs to HearYou Would Make a Great Enneagram Coach | Guest Adam Breckenridge Enneagram 6Finding Level Ground with Enneagram Six Samantha ComptonWholehearted Community: Creating Authentic Connection with Others | Guest Simi John Enneagram SixEnneagram Sixes | Thriving at Work and HomeSupport the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Send us Fan MailShow NotesI invite you to join me on a journey of self-discovery and compassion to learn insights about the personality type who might be known as the investigator, the answer seeker, the researcher, and the knowledge advocate.And, if you know a Five or want others to know more about the Five personality Type, go ahead and follow that prompting to share this podcast with them. Just use this podcast platforms share feature so this episode can give others an opportunity to learn more about the fascinating knowledge about Enneagram Five.Get to know Kristen Yeh on IG! Learn more about Thrive Enneagram CoachingEpisode Timestamps:[2:40] - Teaching by Amy on Five[14:43] - Testimony from a Five[23:25] -  Prayer and Scripture by Deanna for FivesEpisodes about the Enneagram Fives:How to Savor a Slice of Simplicity: Wisdom from an Enneagram FiveFinding the Hero in Your Husband | Guest Dr Juli Slattery Enneagram 5Organization for the Busy Mompreneur | Guest Dana White Enneagram FiveInvestigating Transformation with Enneagram Five Bethany SmithEnneagram Fives | Thriving at Work and HomeWholehearted Advent | a conversation with author Sherri GraggSupport the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Send us Fan MailShow NotesI invite you to join me on a journey of self-discovery and compassion to learn insights about the personality type who might be known as the individualist, the romantic, the creative, and authenticity advocate.And, if you know a Four or want others to know more about the Four personality Type, go ahead and follow that prompting to share this podcast with them. Just use this podcast platforms share feature so this episode can give others an opportunity to learn more about the uniquely empathetic nature of the Enneagram Four. Send Dr. Anne a follow and a message to thank her for sharing her story! Episode Timestamps:[2:38] - Teaching by Amy on Four[14:25] - Testimony from a Four[25:04] -  Prayer and Scripture by Deanna for FoursEpisodes about the Enneagram Fours:Purpose in the Adventure | Juli Bevere | Enneagram FourThe Power of Adult Friendships | Guest Andi Andrew Enneagram 4Relationships in Motherhood | Guest Heather McFadyen Enneagram 4Celebrating Lent | Guest Tsh Oxenreider Enneagram 4Reclaim Your Influence a conversation with Enneagram Four Ronne RockMaking the Ordinary Extraordinary as an Enneagram FourEnneagram Fours | Thriving at Work and HomeWomen of Worship 2022 | Guest Rachel Marie Kang Enneagram FourSupport the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite