The Curious Introvert

ep.10 | Public Flop: Strength in Vulnerability as Told by a Film WriterLos Angeles film writer & stand-up comedian, Noah Waters III shares his perspective on vulnerability & rejection & why he seeks out experiences others avoid for what he calls his “memory palette.” Stay to the end where we share ways vulnerability is an asset. Guest: www.facebook.com/TheNoahAWatersIII ⋅ instagram.com/noahawatersiii ⋅ www.youtube.com/channel/UC1VBVKqR7IagixInp2XA-fw ⋅ www.flawlessarts.comHost: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ meredith@meredithforreal.com ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep. 9 | Getting Ripped Without a Gym: Steps to Functional StrengthAleks Salkin is a multi-lingual personal trainer who specializes in foundational level movement. Listen in as he shares how he went from an embarrassing high school gym moment to being StrongFirst certified with clients all over the world. Stay tuned to the end when he shares some function strength assessments you try out on yourself.Guest: www.facebook.com/groups/258661834802569/ ⋅ https://alekssalkin.leadpages.co/8weekchallenge/?fbclid=IwAR2f-iC6hr3muG46Olu3p8mA_ZSD9gygvhC0IZyoUpe2syNmT-8SzOtOTLM ⋅ www.instagram.com/aleks_salkin ⋅youtube.com/channel/UCMwpGiukxcoO5ELNohOAH5g ⋅ www.alekssalkin.comHost: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ meredith@meredithforreal.com ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.8 | A Tale of Two Podcasters: Swapcast with The Life for Me PodcastMy first podcast on an actual app was the Life for Me Podcast hosted by Jordan English. Though our endeavor is the same, our personalities could not be more different. Listen in as we reflect on the adventure that is podcasting and how to develop curiosity as an asset. Links: www.facebook.com/jordanenglish.thelifeforme ⋅ www.instagram.com/mrsjordanenglish  ⋅ www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ meredith@meredithforreal.com ⋅ https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ ⋅ www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.7 | Curious About Solo Travel: Navigating adventureMarcina Rogers shares how a traditional job in engineering doesn’t have to equal traditional weekends. Find out how she finds time for travel & how she plans her world-wide adventures. Together we share tips on how to plan your first solo trip.Links: www.instagram.com/travel_over_all ⋅ www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ meredith@meredithforreal.com ⋅ https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ ⋅ www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.6 | Former Mennonite Turned Fashion Designer: Reinventing yourselfRuthy Allyger shares how she found the courage to reinvent her life from conservative Mennonite to couture fashion designer and how she is equipping other former Mennonite women. Together we share tips on reinventing yourself. Links: www.ruthyscreations.com www.facebook.com/RuthysCreationsAndAlterations www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ ⋅ www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Brooke Page-Thompson shares how she knew it was time to leave her corporate job & the role yoga had in realizing her core values. Together we share questions to ask yourself to discover your own core values. www.bukayoga.com ⋅ www.instagram.com/bukayoga ⋅ https://www.youtube.com/channel/UC67nVzt_BNyH9FtDE8ICCeg ⋅ www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ meredith@meredithforreal.com ⋅ https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Bethany Lauren, owner of Court of DeLuna event space in Pensacola, FL, has always been the creative type. What makes her different is her ability to monetize projects & outside the box (I mean waay outside!) Together we share tips on how anyone can turn their hobby into a payday.Links: www.deluna.com  www.facebook.com/courtofdeluna  www.instagram.com/court_of_deluna   www.meredithforreal.com  www.instagram.com/meredithforreal  meredith@meredithforreal.com  https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ?view_as=subscriber  www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com  www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Marcus Alfinez, Army Veteran & Assistant Manager at SurTerra Medical Marijuana dispensary in Pensacola, FL, shares how you *should* be shopping for cannabis (it might surprise you!). He breaks down the difference between hemp & cannabis CBD & together we share how to be a classy competitor in a competitive market such as cannabis. Links: www.facebook.com/many.mj.101 www.instagram.com/manny.mj.101 www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ?view_as=subscriber www.facebook.com/meredithforrealthecuriousintrovertSponsors:www.deltalifefitness.com www.facebook.com/courtofdelunaRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Laura Showalter shares the path that lead her from professional singer to professional image consultant (and ice hockey in between!)and the styling mistake nearly everyone makes. She tells us why good style doesn’t have to equal high dollar and together we share how to be intentional with your wardrobe. Links: www.laurashowalter.com www.instagram.com/laurashowalter_personalstylist www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ?view_as=subscriber www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com www.facebook.com/courtofdelunaRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

#1 - Inspiring vs Shaming: Getting people on board with your causeSigrid Solgard shares how her journey to Executive Director of Keep Pensacola Beautiful began with film school (say what?!) and how she strives to inspire others instead of shame them when it comes to environmentalism. Together we share tips on how to get people on board with your cause.Links:keeppensacolabeautiful.org instagram.com/keeppensacolabeautiful  meredithforreal.com  instagram.com/meredithforreal  my youtube channelfacebook.com/meredithforrealthecuriousintrovert Email:meredith@meredithforreal.com  Sponsors:deltalifefitness.com facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert