The Curious Introvert

ep.20 | Summiting Mt EverestAt age 38 and only 8 weeks of training, Merry Morgan Holotik Henderson became 1 of the 4,700 people to summit Mt Everest & 1 of the 605 women. She shares how she went from non-athletic theatre nerd to mountaineer & what you don’t know about what it takes to get there. Stay to the end where she will share why it’s never too late to start at the bottom.Guest: https://merrymorgan.30ahomesales.com/ https://www.instagram.com/merrymoe30a/ https://www.facebook.com/mmholotik Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.19 | Felon Turned Entrepreneur Part 2Former ecstasy dealer, Jason Edwards, shares about the day he walked out of prison, how he won over the trust of his boss & now owns a million dollar business. Stay to the end where he shares his message to prisoners, their family members & naysayers.Guest: https://www.facebook.com/pg/oasispmpro/posts/?ref=page_internal https://www.instagram.com/oasispmpro/ https://www.oasispmpro.com/Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.comRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.18 | Felon Turned Entrepreneur Part 1Former ecstasy dealer, Jason Edwards, tells his story of what lead to prison, the types of people you find there & the mindsets that can pull you in & lift you out. Guest:https://www.facebook.com/pg/oasispmpro/posts/?ref=page_internal https://www.instagram.com/oasispmpro/ https://www.oasispmpro.com/Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com  Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.17 | The Psychology of Chronic PainChiropractor Rob Thomson explains the connection between the brains' neuroplasticity and treatment-resistant pain. Stay tuned to the end where he gives tips on how to hurt less from home.Guest: www.drrobchiropractic.com https://www.facebook.com/robertthomsondc Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep. 16| Finding Passion in Your 9-5: Real Tips. No Fluff.The youngest person to become VP of Human Resources at her firm, LaShanta Cox, has a wealth of actionable information that will help you dust off your passion & live every day at your day job. Stay to the end where we summarize 3 ways to prevent your job from driving you to drink.Guest: https://www.linkedin.com/in/lashanta-cox-09221133/Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.15 | The Importance of Boundaries & Self-Care in RelationshipsThe words boundaries & self-care sound like words involving just you, but Licensed Mental Health Counselor, Melissa Garner, explains how without these elements within relationships, resentment & burnout can happen. Stay to the end where she shares the 3 Cs of self-care.Guest: https://www.facebook.com/selfcare.selfhaven/ https://www.self-haven.com/ https://www.instagram.com/self_haven/ Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.comRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.14 | Where Everybody Knows Your Name: A Gym with CommunityFranchisee owner of Delta Life Fitness gives an inside look into how she went from stay at home mom to business owner. Stay to the end where we give tips on how to build community builds a brand.Guest: https://www.facebook.com/DeltalifePace/ https://www.instagram.com/deltalifefitnesspace/ https://deltalifefitness.com/pace/Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com  Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.13 | Curious about Exotic Pets: Perspective of a Live Animal PresenterJohn Ham, the Southeast Owner of Animal Tales, shares his perspective on zoos, exotic pets & his surprising recommendations for families considering adding a furry member to the family. Guest: https://www.facebook.com/Animal-Tales-LLC-114804175253082/ https://www.instagram.com/animaltalesse/ https://www.youtube.com/channel/UCwviiKOdMVKtQMM6xh8dOewhttp://southeast.animaledzoocation.com/ https://www.aza.org/current-accreditation-list#A https://www.kinkatopia.org/Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Shark groupie & award-winning photographer, Romona Robbins tells her story of her life outside the box & how feeling fear can actually awaken your senses. Listen to the end where we share tips on living an uncaged life.Guest: https://www.facebook.com/RomonasPhotography/ | https://www.instagram.com/romonarobbinsreynolds/ | https://www.romonarobbins.com/ | https://carpediemmaldives.com/carpe-novo/Host: www.meredithforreal.com | www.instagram.com/meredithforreal | meredith@meredithforreal.com | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com | www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.11 |  Learning to Hear Them: How Kids Disclose Executive Director of Pensacola’s Gulf Coast Kids House, Stacey Kostevicki, shares the surprising way kids disclose sexual abuse & how we can all be better listeners. Stay to the end where she also shares her secrets to winning Best Boss in Best of the Coast despite being in a stressful industry.Guest: https://www.facebook.com/GCKidsHouse/ ⋅ https://www.youtube.com/watch?v=5LNTy3YEeCw⋅ https://www.gulfcoastkidshouse.org/ ⋅ https://test.gulfcoastkidshouse.org/ ⋅ https://youtu.be/95ovIJ3dsNkHost: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ meredith@meredithforreal.com ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert