Shelf Improvement Book Club

Day 6 Today is all about gratitude for your friends. Think of 3 friends and like with the Family practice write out a list or a letter for everything you are grateful for having them in your life, and send it to them. Have a listen to see how Anna and me got on :) Its very powerful. Remember you can still join our community, Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X

Day 5 Today is Peaks and Pits. Discussing what was the best part of your day. Finding the good in your day. You can do this alone or as a ritual at dinner time with other people you live with or at bedtime. Have a listen and dont forget to join in our whatsapp chats where we share our 3 daily gratitudes and keep ourselves accountable. Lets see pictures of our hallways and front doors :) Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna

Day 4 Today is all about Gratitude for your home. Have a listen to todays practice in the pod and start looking at ways ou can improve the entrance to your home, inside and out. You will be surprised how much better you will feel. A place I would say that probably gets the most neglected. Would you agree? Join in the convo in the whatsapp group by clicking the links below. Have a listen and dont forget to join in our whatsapp chats where we share our 3 daily gratitudes and keep ourselves accountable. Lets see pictures of our hallways and front doors :) Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna

Day 3 Today is all about Gratitude for Family. Today you need to pick 3 members of your family and write a list or letter for why you are grateful for them. Have a listen to see how me and Anna got on. Its not easy but dont underestimate the power of todays task. You can do it and you may be surprised on what you will recieve back. Sending Love Have a listen and dont forget to join in our whatsapp chats where we share our 3 daily gratitudes and keep ourselves accountable. Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna

Day 2 Today is all about subliminals! Im all here for habit stacking and giving myself a head start, and whilst you sleep gratitude/affirmations and manifesting whilst we are in a powerful hypnotic mindful sleep state sounds perfect. Heres the free gratitude we mention: https://d11n7da8rpqbjy.cloudfront.net/wolfandsword/30954741_1733135076499Abundance_Subliminal_-_8_Hour_-_Francesca_Amber.m4a And the website to check out others are www.francescaamber.com Have a listen and dont forget to join in our whatsapp chats where we share our 3 daily gratitudes and keep ourselves accountable. Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna

Book 28! Join us in our daily podcast where we work through 22 days of gratitude following Grateful as Fu*k by Francesca Amber in an advent style :) Day 1 we need to write 20 things we are grateful for. Heres a template you can use: I am so Thankful for.............................because...................................So Thank you, Thank you, Thank you Universe. Have a listen and join in our whatsapp chats where we share and keep ourselves accountable. Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna

Hello Everyone! Welcome back to another bonus interview episode! Today I talk with Alex Sapala where we find out more about him and why he has chosen for his book of choice 'Everything Is F*cked - A Book About Hope' By Mark Manson. Join us in this very personal, inspirational chat where through faced with adversity there is always hope and purpose. For those who dont know Alex, Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange, and interest rates to operational risk from the world's top financial and advisory institutions including Deloitte, RBS, and JPMorgan Chase Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).He specialises in raising finance, providing potential investors, investors, and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference. He's also the founder of Elite Edge Wealth Academy and host of the Business, Wealth and Mindset podcast. I apologise in advance and grateful for your continued support and patience in this episode for there are some over lap in our conversation near the end due to a delay in hearing each other (I was on an island) and my sound isnt always clear. But Alex's voice is and thats the most important :) You can follow him or get in touch with him in the following ways: https://linktr.ee/alexsapala Twitter: https://twitter.com/alex_sapala YouTube: https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ Facebook: https://www.facebook.com/alexsapalaofficial/ Instagram: https://www.instagram.com/alexsapala/ TikTok: https://www.tiktok.com/@alexsapala The BWM Master Minds: https://www.facebook.com/groups/232643108568523 Elite Edge Wealth Academy: https://www.facebook.com/people/Elite-Edge-Wealth-Academy/61557474523591/

Hey Shelf Improvers! We have come the the end of another book. How did you find it? We have had a lot of feedback on this one how much you loved it so that is wonderful to hear. In todays episode we discuss the final Steps 5, 6 and 7: 5 - Embrace Gratitude (without Caveats) 6 - Turn Envy into inspiration 7 - Trust in the Universe Our Next Book is Grateful as Fu*K By Francesca Ambers Where we start on Dec 1st and its a 22 day gratitude to lead up over Christmas. Like an advent Calendar. Christmas can be a time of good, bad, stress, sadness and happiness so the idea is this will help us through the tough times and remind us what we are grateful for just like The Magic did for us last year. So get the book, or audible and join in our whatsapp group as just like the little intro in this book about gratitude without caveats we are going to get stuck in with so much gratitude. Right so today, dive in and have a listen to Anna and mines perspective, and if anything resonates with you, you can share your thoughts and opinions, and connect with other like minded people in the following ways: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna

Hey Everyone! How did you fit steps 1 and 2? do you feel our vision is clear? In todays episode we discuss Step 3 and 4: 3 - Align Your behaviour 4 - Overcome Tests from the Universe Dive in and have a listen to Anna and mines perspective, and if it resonates with you, you can share your thoughts and opinions, and connect with other like minded people in the following ways: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna

Hey Shelf Improvers! New month and another new book :) Book 27 We are excited for 'Manifest' by Roxie Nafousi because we have been recommended it on numerous occasions by most of our bonus speakers and friends. We even touched on it in last weeks bonus episdoe when Michael Kleinman shared his most inspiring book which was Manifest so youve had a litle taster alreasy:) So we are excited to hear and read what the noise is about. Are you with us?? In todays episode we intro the book and discuss Step 1 and 2: 1 - Be Clear in your Vision 2 - Remove Fear and Doubt Dive in and have a listen to Anna and mines perspective, and if it resonates with you, you can share your thoughts and opinions, and connect with other like minded people in the following ways: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X