

We Need To Talk with Paul C. Brunson
WNTT
The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection.
From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us.
Instagram: @needtotalk
TikTok: @weneedtotalkpod
From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us.
Instagram: @needtotalk
TikTok: @weneedtotalkpod
Episodes
Mentioned books

Feb 26, 2026 • 25min
Nadiya Hussain & Big Zuu on The Power of Representation
Big Zuu & Nadiya Hussain join us to discuss what it means to live as Muslims in the UK today. They share their personal experiences navigating public life, confronting stereotypes, and the power of representation in breaking down barriers. This is an honest and thought-provoking conversation on how media, faith and identity shape perceptions of Islam in modern British society. We're Talking the Power of Representation
(00:00) Intro
(00:32) Diversity in the TV Industry in Front and Behind the Camera
(02:54) Why Big Zuu Started His Own Production Company
(05:54) Big Zuu Reflects on the Current Climate for Muslims in the UK
(07:48) Big Zuu Explains the Importance of Representation in Media
(10:46) Nadiya Describes How She Doesn’t Agree With the Traditional Role for Women in Islam
(15:32) Nadiya’s Relationship With Her Faith
(18:35) The ‘Suffocating’ Environment for Muslims Living in the UK Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 24, 2026 • 1h 38min
Jo Frost On The Rise And Fall Of Supernanny
Jo Frost, best known for the global hit Supernanny, opens up about what really happened behind the scenes of the show - and why protecting families sometimes meant breaking down in private. As a global family expert with nearly four decades of experience, she reflects on the pressure of reality TV, refusing to be controlled, and the unseen emotional cost of stepping into homes in crisis.
Jo speaks candidly about being labelled “difficult” for standing her ground, the backlash she’s faced for not having children of her own, and why she has never apologised for firm boundaries. She shares what viewers didn’t see when the cameras stopped rolling, the responsibility she carries long after filming ends, and the quiet toll of holding families together under public scrutiny.
Jo also confronts modern parenting head-on from screen addiction and rising anxiety to the uncomfortable truth about discipline, smacking and why children often expose fractures adults would rather ignore. Jo explains why leadership at home has never mattered more - and why the hardest conversations are often the most necessary. Grounded, direct and deeply personal, this is Jo like you’ve never seen before.
Jo Frost, We Need To Talk
(00:00) Intro
(01:42) How Did Jo Become Supernanny?
(06:13) Jo’s First Experience Filming Supernanny
(15:29) The International Success of Supernanny
(25:33) The Most Challenging Moment Filming Supernanny
(29:16) Where Does Jo Believe Her Love for Children Comes From?
(31:20) What Did Jo Learn About Love From Her Parents?
(34:07) What Was the Cost of Jo's 'Unapologetic' Approach to the Show?
(38:14) Did Jo Feel Pressure to Change the Show Because of Other Reality TV?
(40:47) Welfare on Supernanny and Other Reality TV Shows
(42:49) How Did Jo Manage Being Labelled as Difficult?
(47:05) How Does Jo Handle Complaints From the Public?
(52:03) WNTT LA Trailer
(53:06) The Mantra Behind the Suggestion Box
(55:06) Audience Questions to Jo
(01:14:19) More Audience Questions for Jo
(01:26:22) Most Memorable Conversation
(01:32:03) Paul’s Takeaways
Follow me here:
https://www.instagram.com/needtotalk
https://www.tiktok.com/@weneedtotalkpod
Support Jo here:
Instagram: https://www.instagram.com/jofrost
TikTok: https://www.tiktok.com/@jofrost Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 19, 2026 • 29min
How Often Should We Have Sex? Dr. Karen Gurney Breaks the Myths!
Dr. Karen Gurney takes us on a journey to unlearn the outdated myths that shape our ideas about love, desire, and connection. From challenging the societal scripts around intimacy to redefining what it means to truly connect, Karen opens up a conversation about freedom, honesty, and breaking free from shame. Get ready to rethink everything you thought you knew about relationships. We're Talking: Intimacy.
Dr Karen Gurney is a Clinical Psychologist, Psychosexologist and Couples Therapist, she has been helping couples tackle sex problems for over 20 years. She is the author of the bestselling books Mind The Gap and How To Not Let Your Kids Ruin Your Sex Life.
(00:00) Intro
(00:31) Karen’s Definition of Sex
(04:53) Understanding the Sexual Scale
(06:35) Is There Such a Thing as Sexual Compatibility?
(09:06) Does “Bad Sex” Exist?
(14:27) Karen Breaks Down the 'Orgasm Gap'
Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 17, 2026 • 1h 36min
"Why I Don't Speak to my Brother!" Harry Jowsey EXCLUSIVE on Grief & Fame
Harry Jowsey opens up about ØnlyFans, Too Hot To Handle, Perfect Match and why he’s ready to go from Boyfriend Material to Husband Material. The reality TV star gets honest about making millions from subscribers, how porn made him unfaithful, and why his past romances fell apart. He reveals how he “played” Too Hot To Handle for screen time, why Perfect Match exposed his worst traits and what was really happening behind the chaos.
Harry also speaks about grief, losing friends to suicide and shares the deeply personal story of his father’s assisted dying - their complicated relationship, what it was like to say goodbye, and how that experience reshaped his priorities, faith and understanding of love.
From chaos and controversy to commitment and consequence, this is Harry like you’ve never seen him before.
Harry Jowsey, We Need To Talk
This conversation includes sensitive topics including suicide. Support charities here:
CALM: https://g2ul0.app.link/uULaUXcM3Nb
MIND: https://g2ul0.app.link/gbuRaxjM3Nb
(00:00) Intro
(02:36) What Was Harry’s Childhood Like in Australia?
(08:16) What Did Harry Want to Be Growing Up?
(09:44) How Harry Was Cast in His First Reality TV Show
(12:29) How Harry Was Cast in Too Hot to Handle
(13:57) What Did Harry Want to Achieve on Too Hot to Handle?
(21:16) Why Harry Thinks He Thrives on Reality TV
(22:15) The Most Shocking Behind-the-Scenes Moment From Too Hot to Handle
(23:41) The Growth of Harry’s Social Media Presence After Reality TV
(29:18) Why Harry Is Still Doing Reality TV
(32:59) Harry Reflects on the Versions of Himself Onscreen
(36:25) What Harry Would Change About His Time on Perfect Match
(38:46) Harry Explains His New Show ‘Let’s Marry Harry’
(42:57) Harry’s Relationship With Alex Cooper
(46:11) Shopify Ad
(47:22) Harry Breaks Down His OnlyFans and His Changing Feelings About It
(52:33) How Much Money Has Harry Made From OnlyFans?
(54:41) Lessons Harry Learned From His Exes
(58:58) Harry Explains His Complicated Relationship With His Brother
(01:07:51) Harry’s Experience of His Father’s Assisted Death
(01:20:38) What Has Harry Learned About Grief?
(01:26:10) Most Memorable Conversation
(01:30:02) Paul’s Takeaways
Follow me here:
https://www.instagram.com/needtotalk
https://www.tiktok.com/@weneedtotalkpod
Support Harry here:Instagram: www.instagram.com/harryjowsey
TikTok: www.tiktok.com/@harryjowsey
Sponsored by:
Shopify: www.shopify.co.uk/needtotalk Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 12, 2026 • 34min
The Dating App Match That Changed My Life!
Nadiya Hussain, baker and TV star who won The Great British Bake Off, shares her arranged-marriage story and family traditions. Perrie Edwards, singer from Little Mix, recounts a dating-app meet-cute and her path to feeling secure in love. They talk heartbreak, healing, cultural pressures, and how two very different beginnings led to lasting partnerships.

4 snips
Feb 10, 2026 • 1h 28min
Everything I Wish I Knew About Sex When I Was In My 20s
Susan Bratton, intimacy expert and creator of Drive Desire, shares candid stories from her own sex journey and practical approaches to rekindling connection. She explores anatomy, orgasm diversity, duty sex, foreplay techniques, remote intimacy tech, and communication tools. Short, frank, and provocative conversations about learning pleasure and rebuilding lasting desire.

Feb 5, 2026 • 31min
"I Was Afraid My Family Would Never Accept Me"
Josh Cavallo, professional footballer who shared his coming-out journey and advocacy. Bimini, British creative exploring sexuality and gender. They talk about coming out, confronting shame and isolation, gaps in sex education, patriarchy’s role in queer stigma, and what true allyship looks like today.

Feb 3, 2026 • 1h 24min
Miranda Kerr: Why Orlando and I Chose Forgiveness (and how my new husband helped me)
Miranda Kerr, model and KORA Organics founder, shares intimate stories from rural Australia to international fame. She talks about grief and early loss, navigating paparazzi and imposter feelings, co-parenting with Orlando Bloom, and how Evan Spiegel helped her set boundaries. Conversations cover motherhood, wellness, and the origins of her clean-skincare mission.

Jan 29, 2026 • 24min
Who Is The Real Maura Higgins?
Maura Higgins, Irish model and TV personality who rose to fame on Love Island and The Traitors, shares candid stories from a small-town childhood to life on the road. She talks about a strict school upbringing, family breakdown and isolation. She also recounts leaving home young, early relationships, and the break that took her into international modelling.

Jan 27, 2026 • 1h 44min
The Story Behind Reality TV's Biggest Villain: Did Spencer Pratt Regret His Actions?
Spencer Pratt, reality TV personality known for his controversial role on The Hills, reflects on life after fame and his marriage to Heidi Montag. He discusses becoming reality TV’s first villain, losing his home in the LA fires, and how that loss spurred activism and a mayoral run. The conversation covers fame’s personal cost, survival beyond the cameras, and why he shifted from player to politician.


