

Art Creativity & Wellbeing
Kay Lock Kolp
This show is for the dreamers and the doers. It’s for anyone who was told “get your head out of the clouds!” - and who still dared to dream BIG.
I'm Kay! I am a coach helping people who show up for others to stay true to themselves❣️
My background is in human development.
I've spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams.
What fun!
Connect with me at kaylockkolp.com.. wishing you very well today ✨
PS This show used to be called We Turned Out Okay… and then Practical Intuition with Kay… You're in the right place!
This show turned 10 years old on May 1st 2025!! How wild is that!!
Much has changed around here, but much has stayed the same. I'm glad you are here. kaylockkolp.substack.com
I'm Kay! I am a coach helping people who show up for others to stay true to themselves❣️
My background is in human development.
I've spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams.
What fun!
Connect with me at kaylockkolp.com.. wishing you very well today ✨
PS This show used to be called We Turned Out Okay… and then Practical Intuition with Kay… You're in the right place!
This show turned 10 years old on May 1st 2025!! How wild is that!!
Much has changed around here, but much has stayed the same. I'm glad you are here. kaylockkolp.substack.com
Episodes
Mentioned books

Jun 27, 2017 • 15min
166: Tell Don't Ask – A Ninja Tactic That Really Works
Have you ever had it happen where you're asking your child to do something, and he or she is saying "no"? Depending on your child's age or developmental maturity level, I bet you hear that word – "no" – an awful lot. Today's ninja tactic digs into one way to cut down on the noes! It's all about giving kids directives instead of asking, which sounds simple but in reality can be pretty complicated: when do we give them choices, ask questions, and when is it time to give a directive and communicate to them that "this is not a choice"? Click weturnedoutokay.com/166 for show notes and key links to this episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Jun 22, 2017 • 13min
165: When Kids Want the Same Stuff Again and Again (and Again…) – A Your Child Explained Episode
One member of the Ninja Parenting Community might be channeling your thoughts right now: "Oh why do little kids obsess over certain movies? I have been putting Monsters Versus Aliens on every day for a month. What is going on those little brains that makes them demand the same movie so often for so long?" Kids do this all the time… and not just with movies, they do it with books, and stories, and music, too. In this Your Child Explained, we dig into why, exactly what's happening in "those little brains" that makes them want everything repeated endlessly. Click weturnedoutokay.com/165 for key links and show notes! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Jun 20, 2017 • 43min
164: Turning Parenting Mistakes Into Successes – Karen is the guest in today's Guest Episode!
Normally, in a We Turned Out Okay guest episode, it's me doing the interviewing… but today that format gets turned on its head! Recently the gentleman behind the Blessing Not Stressing podcast, Rob Broadhead, invited me onto his show. He's such a great interviewer and the idea behind the show is such a lovely one that of course I said "yes please" – and as we spoke I knew I wanted you to be able to listen in as well. Rob splits his conversations into several episodes; on this WTOO episode today we're bringing you the middle two, "School of Hard Knocks" and "Mistakes and Forgiveness." Go to weturnedoutokay.com/164 for links to both the first and final portions of my conversation with Rob. I hope you enjoy listening to this conversation as much as I enjoyed participating in it! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Jun 13, 2017 • 40min
163: Change what your kiddos play with, get happier kids!
These last several Just You and Me episodes have been about important stuff: being happier at home, having well-behaved children in public, helping kids resolve their own conflicts. They've each hinged on one particular idea: that the toys kids play with and what's in their environment, can really change their behavior. (Head back to episodes 154, 157, and 160 for the rest of the "Loose Parts" series.) Today's episode is about how to actually make these changes – without spending much, if any, money and without driving yourself bananas at the same time… Go to weturnedoutokay.com/163 for key links and the promised free PDF of what to bring in to replace all those 1-trick toys that you're tripping all over at home! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Jun 8, 2017 • 21min
162: When Praise Is Harmful to Children – A Your Child Explained Episode
Do you tell your kids how beautiful they are, or how smart they are? This past Tuesday's conversation with Nicole Gardner reminded me once more how dangerous praise – at least the wrong kind of praise – is.Read the show notes for today's episode, about how to make sure you're giving the right kind of praise (and not the harmful kind of praise) by clicking the link below… You'll also find an installment of my new YouTube video series, Parents Time-Out, that addresses this issue as well – if you've only got a few minutes, but you want to understand how praise can hurt, the video is the place to start. Go to weturnedoutokay.com/162 to check it out, and have a great day! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Jun 6, 2017 • 49min
161: How Children Reach Their Potential – A Conversation with Educator Nicole Gardner
Recently I attended a presentation about all the key stuff happening in our kids' brains, in which today's guest, Nicole Gardner of the Bezos Family Foundation, shared research, stories, and ideas that resonated so deeply with me, I knew I needed to get her on the show. I learned that: – babies' brains create millions – millions! – of new neurons every second – young kids are all set to learn what they need to know, they come equipped with the best educational tools built-in – the single most important learning tool they need from their environment: trusted adults Today's conversation dives into raising kids in the best possible environment, taking advantage of the science around this subject and really cultivating a great relationship with our kids – something we want anyway, right? Click weturnedoutokay.com/161 for show notes and key links, including to a really cool app for parents, the Daily Vroom! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

May 30, 2017 • 33min
Podcast Episode 160: Kids and Conflicts; How to Help – Part 3 in the Open-Ended Play Series
Does your child ever get into arguments, verbal or otherwise? What's your instinct when this happens – do you want to jump in and smooth everything over? That's not an unusual reaction, because we parents really hate it when our kids fight! In this Just You and Me episode, we dig into why "smoothing everything over" is detrimental to our children's development, and what to do instead. Click weturnedoutokay.com/160 for show notes and key links, including to the wonderful conversation I had while sitting out on the playground – where kids played as we spoke – at Miss Tanya's Nursery School! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

May 28, 2017 • 27min
Bonus: when kids want one spouse and not the other; and handling excessively dramatic children
Each week I send out a "what's on the podcast this week" email to people who signed up for a free guide or a free online class – and this week, I screwed up royally about an episode of We Turned Out Okay! I wrote the email update for this past week well before I recorded the episode that went up this past Thursday, and as a result what I said would be this week's Your Child Explained episode wasn't. If you received the email and you were scratching your head about it, I'm so sorry! I recorded this bonus episode to make it up to you… In it, I answer two issues, both brought up by a member of the Ninja Parenting Community (it had been a pretty rough couple of weeks for this member, making me so glad she had us to turn to): 1) "Part of the challenge I'm having is with exaggerated statements like "writing kills me" or "you always make me do this." 2) "Later there was a meltdown about wanting Daddy, instead of Mommy." I address both issues in this bonus episode, I hope it's helpful! PS – Want to get on my email list yourself? Go to weturnedoutokay.com and click the image link in the sidebar (you'll know which one : ) PS again – head over to https://weturnedoutokay.com/ninja-parenting-community-login/ to see how you could become a member of the Ninja Parenting Community. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

May 25, 2017 • 21min
Podcast Episode 159: A New Ninja Tactic for this Your Child Explained Episode
It's been a busy few weeks in the Ninja Parenting Community – I counted twenty different issues that parents in there are collectively dealing with – and I knew that, if they're having these issues, most likely so are you! Lots of them are bigger issues – but some of them can be resolved so easily. In today's episode, I talk about one of the latter, and how simply by changing one phrase to a related, but different phrase makes disciplining our kids lots easier. The reason has to do with child development, and the simple fact that kids aren't just small adults; they have a completely different way of understanding the world from us. Once we know that, it makes everything else easier. To find out more about today's ninja tactic, listen to this short-and-sweet episode, or go to weturnedoutokay.com/159 for show notes and key links! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

May 23, 2017 • 1h 5min
Podcast Episode 158: "Recess is a Right" – Speaking with Medical Ethicist Dr. Arthur Caplan about things that affect our children's lives
Today's guest, a medical ethicist (in other words, a person who helps determine what is ethical in people's health), took my breath away with his eloquent words on stuff that impacts young children every day. Dr. Arthur Caplan, professor of bioethics in the Department of Population Health at NYU's Langone Medical Center, and I talk about everything from cloning mammoths to stopping malaria and the Zika virus… and also what the average person can do to improve their – our – lives. Dr. Caplan shares his strong feelings on the academic pressures placed on elementary school age kids today, and what he says sure gives me hope. I know you're going to love our conversation! To read the notes, and to grab the key links, visit weturnedoutokay.com/158. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe


