

Optimal Performance
Sean McCormick
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Episodes
Mentioned books

Jun 1, 2017 • 51min
109 Lacie Mackey: Caveman Coffee Co-Founder on Coffee, Recovery, Training Hollywood's Elite
Lacie Mackey is the boss behind the business of Caveman Coffee and she's personal trainer to Hollywood's elite. No name-dropping here, but Lacie shares the do's and don't of recovery, hormonal balance, fitness, natural products, coffee and MCT oil. We expose 3 secrets about coffee - the world's #2 commodity - that most people don't know, including why you should never store it in your refrigerator. (It absorbs freon) Win FREE Caveman Coffee + CILTEP. Along with Caveman Coffee, we're helping 3 lucky people optimize their mornings with this bundle. 3 winners will receive: 1 Bag Caveman Coffee 1 Bottle of Caveman MCT Oil 1 Bottle of CILTEP Entering is easy - just share this post by using this link: http://bit.ly/2rmehKB

May 29, 2017 • 43min
108: Impact Theory's Tom Bilyeu on How To Ignite Human Potential
Tom Bilyeu is on a mission to end both metabolic disease and generational poverty. His relentless quest includes the stated intent to deliver people the tools required to live outside the matrix and create meaningful impact on the world. We're honored to have Tom on the OPP to share his insights on success and top tips to help ignite our potential. Tom Bilyeu's 7 Ways to Ignite Your Potential Use books to enhance your social circle Do more research than anyone else Find gaps in the existing landscape and fill those voids Outwork everyone Love conquers all. Celebrate transformation to foster a community of support Find your lead domino Master the growth mindset Listen to the full podcast for the details and blueprint to implement each of these in your life. Who is Tom Bilyeu? Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Tom's mission is the creation of empowering media-based IP and the acceleration of mission-based businesses [like Natural Stacks]. Personally driven to help people develop the skills they will need to improve themselves and the world, Tom is intent to use commerce to address the dual pandemics of physical and mental malnourishment. Tom regularly inspires audiences of entrepreneurs, change makers, and thought leaders at some of the most prestigious conferences and seminars around the world, including Abundance 360, A-fest, and Freedom Fast Lane. Tom has also been a guest on the Tony Robbins podcast and The School of Greatness podcast and has been featured in Forbes, Inc., Success, and The Huffington Post. Tom is currently on the Innovation Board of the XPRIZE Foundation. What you'll learn from Tom Bilyeu on the OPP: How to stand out from the crowd - even in saturated markets Ending metabolic disease Execute against your dreams Why adaptability beats strength or intelligence How to build the right team and support system for success Find your lead domino and the right catalysts for change The key to reaching the top: do research, fill in the gaps, outwork everyone The most crucial part(s) of Tom's morning routine Why Tom says "don't trust your emotions" Tom's strategies to live-forever - or at least optimize quality of life Where you can find Tom and get more of his unique inspiration Tom Bilyeu's Top 3 Tips to #LiveOptimal

May 25, 2017 • 37min
OPP #107: Biohacker Summit Hot Seats: Leading Experts Share Best Advice, Biohacking Tips, and Tools for Optimization
Your backstage pass to the Biohacker Summit. 5 Speakers and VIPs from the event take their turn on the OPP Hot Seat and give you their best advice, #1 Biohacking Tip, favorite books, proudest moments, and most exciting thing they saw at this summit.

May 22, 2017 • 44min
OPP #106: Brain's Frontal Lobe Activity, Our Shrinking Skulls and Functional Cranial Release with Dr. John Lieurance
Our skulls are shrinking and it's impacting our breathing & brain function. Anti-aging Dr John Lieurance is back to discuss these epigenetic changes, Functional Cranial Release (FCR), how it improves breathing, frontal lobe activity & vestibular f

May 18, 2017 • 51min
OPP #105 Adam Von Rothfelder: 7 Daily Habits For Health and Success
Model, celebrity trainer, & movement specialist Adam Von Rothfelder shares the philosophy behind his Earn The Day mission and his 7 Daily Habits For Health and Success- including balance, restructuring water, movement vs. exercise, & hormonal balance.

May 15, 2017 • 49min
Stem Cells, PRP and Anti-Aging Therapies with Dr. John Lieurance
Leading anti-aging doctor John Lieurance discusses the top regenerative therapies - including stem cells from your own bone marrow and abdominal fat, and PRP for joints, regeneration and longevity. We also cover growth factors, ultra-sounds, & laser IV's.

May 3, 2017 • 44min
Tait Fletcher on The Ego, Self-Esteem and The 6 Human Needs [Part 2]
Episode #101: Part 2 of 2 with Tait Fletcher. Part 1 has been called ''the best podcast ever'' & this is the rest of the conversation on building self-esteem, contemplating the ego & the self, and the 6 human needs we're all chasing. Tait delivers big time on this episode of the OPP.

Apr 26, 2017 • 54min
Boosting Mitochondria: CVAC for Recovery, Longevity, and Performance Enhancement
Are CVAC pods the future of recovery, longevity and mitochondrial health? Learn how these machines use rapid changes in temperature, pressure, and oxygen levels to stimulate, train and detoxify mitochondria for increased recovery, health, and performance.

Apr 12, 2017 • 1h 11min
How Artificial Estrogens Are Making You Fat, Sick, and Infertile with Dr. Anthony Jay
We cover birth control, research ''spin'' & rules of storing fat when immunology expert Dr. Anthony Jay reveals the Top 10 synthetic estrogens that harm estrogen receptors in our brains, muscles, and reproductive organs - plus how we can limit our exposure.

Apr 5, 2017 • 1h 14min
Gut-Brain Connection: Poop Testing to Quantify Your Microbiome
Gut health expert Christine Rosche analyzes my Poop Test results on the podcast. A leader in the Gut-Brain connection, Christine shows how these tests help us quantify our gut bacteria, boost cancer prevention, protect brain function & more on gut health.


