

The Paceline Cycling Podcast
The Cycling Independent
The Paceline is a cycling podcast aimed at roadies, mountain bikers, commuters, cyclocross enthusiasts, those who grind gravel—indeed anyone who claims cycling for their own. The bicycle is more than a thing, it’s an issue. The Paceline also discusses the bike’s place in society. The hosts love bike gear so expect some banter about what works and what does not on the road and trail. The podcast on two wheels. No training wheels needed. The Paceline is hosted Patrick Brady and John Lewis, and is a production by The Cycling Independent.
Episodes
Mentioned books

Aug 23, 2019 • 0sec
#168: the gravel scene, the non-cycling gifts of cycling
Selene takes on a reader question regarding fasted riding for women riders because her previous advice didn’t entirely jive with the advice of another expert on training for women, and there’s an interesting point of intersection between the two. Last weekend she was in Steamboat Springs for a new gravel…

Aug 21, 2019 • 0sec
#48: Sports Psychologist Dr. Kristin Keim
This week my guest is sports psychologist Dr. Kristin Keim. Keim came to my attention several years ago when I began to see her posts on social media reshared by friends of mine in the bike racing world. Her posts were fonts of positivity rooted in practices that can bring…

Aug 17, 2019 • 0sec
#47: Sociologist Ben Brewer
This week I’m taking a slightly different tack and am interviewing an academic. My guest is sociologist Ben Brewer of James Madison University. Brewer picked up the cycling bug in the 1980s as a teenager and had the good sense never to lose his interest in the sport. Like many…

Aug 15, 2019 • 0sec
#167: Teaching girls to MTB, keto diets, body work
This week Selene takes on another reader question, this time about keto diets and their value, as well as their downsides. She also shares her experience teaching teen girls mountain biking skills for the upcoming NICA race season. Patrick talks bodywork and what a difference physical therapy and massage have…

Aug 9, 2019 • 0sec
#166: Riding across PA, power falloff in a long ride, dating a cyclist!
Selene is back from PPARC where she and her comrades across Pennsylvania raised more than $300,000. That works out to more than $4000 per rider, which is a staggering sum. She talks about the riding, the mission and the people. This week she takes up a reader question regarding his…

Jul 31, 2019 • 0sec
#46: Mike Desalvo of Desalvo Custom Cycles
My guest this week is frame builder Mike Desalvo of Desalvo Custom Cycles. That’s Desalvo on the left with Sacha White (center) and Paul Sadoff (right), both of whom get mentions in the interview. Desalvo is part of what I refer to as the second generation of American builders, those…

Jul 25, 2019 • 0sec
#165: Pennsylvania Perimeter Ride Against Cancer, the not-so expert
Selene is about to ride clear across Pennsylvania in the PPRAC: The Pennsylvania Perimeter Ride Against Cancer. This is the 18th edition of the ride and Selene, along with her husband Dave, have done the last nine editions of the semiannual event. This year’s ride is nearing it’s goal to…

Jul 24, 2019 • 0sec
#45: Rudi Jung of Black Magic Paint
My guest this week is painter Rudi Jung of Black Magic Paint. Jung caught my eye in 2017 with a frame he painted for Chris Bishop. It was a mostly black frame and fork, but had a red-orange-yellow fade through a design that had the look of wood grain. It’s…

Jul 18, 2019 • 0sec
#164: a live coach vs. an AI one, Jim Cummins of Dirty Kanza
This week Selene takes on coaching and the difference in interacting with an actual human coach vs. an AI one like with VeloPro, which Patrick just reviewed this week. It turns out, Selene does better with a real human. Patrick finally caught up with Dirty Kanza’s Chief Gravel Officer, Jim…

Jul 17, 2019 • 0sec
#44: Frank Wadleton, aka Frank the Welder
My guest this week is frame builder Frank Wadleton, better known in the industry as Frank the Welder. Wadleton, or FTW as he was often referred to, was a household name to mountain bike action readers back in the late 1980s and into the 1990s Wadleton made his name initially…


